I found this good post by Elli which highlights the "medicine" of Epicurus, as dealing with removing the fear of God (gods) and the fear of death. And that these two factors are the cause of the other fears which commonly plague the minds of many. If anyone has more to add or further questions, we could start dialog regarding this "Medicine of Epicurus". And I am wondering how hedonic calculus fits in, which normally I see as dealing with making choices in regard to pleasure. Maybe this is simple, or maybe there is more than what meets the eye?

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Just two greek words that have the same root and these are the "farmako" which means the <<pill>> and the "farmaki" which means the <<poison>>.

"Frugalix" the newly invented medicine that a doctor gives to all of his patients without to examine the first causes and the details of the causes i.e. the symptoms of each one of his patient's illnesses. And then this doctor thinks that he gave the right farmako=pill that for many will be transformed into farmaki=poison. Sorry, but this one is not a doctor, he is a charlatan.

The letter to Meneoceus has such a strong structure that can't be unstructured by any charlatan because it is in accordance with the right study of Nature and the methodology of the Canon.

First thing first is that when someone has the desire to speak in public for EP, he has to examine what are the first causes that make the people for being greed, unfriendly and consumers without prudence. First, we examine the General Picture that is Nature, then we examine the causes, the details of the causes, the things akin to them and then we speak about the consequences. (see the ending paragraph to Pythocles)

The main causes

Fear of god

Fear of death

some details of the causes

Fear of pain

Fear to accept and withstand the reality

Fear to be responsible

Fear to be free

Fear to give and get on the basis of the common benefit that is the basis of friendship.

Fear or embarrassment to accept finally that pleasure is the goal in life as Nature has set for us.

And the tool/methodology

Ignorance of what is the tool/methodology and how Epicurus uses it for making the hedonic calculation that lead to the liberation of those fears.

The main causes and some details of the causes that make someone to be greed, unfriendly, lonely, harsh, arrogant, depressed and a consumer without prudence and that means also that the selling and buying of useless things is the placebo pill to cover the fear of death that is the most important fear that leads to the vicious circle of the mentioned as above fears that are decoded with behaviors that lead to the incoherence of a society and finally its decadence.

Epicurus in his letter to Meneoceus says to us for what purpose and how we can philosophize. He brings and is connecting all the concepts in real life for being experiences and for not being as abstractions and words without meaning. Then he examines the main causes i.e. the fears, some details of the causes and then he examines the consequences for giving his proposals e.g. the algorithm on the desires that lead the people to the : self-sufficiency that is connected with the right study of Nature that is connected with the generosity that is connected with freedom that is connected with prudence and all these that spring from the inner self that possesses eudaemonia which means that when someone possess eudaemonia he possesses himself i.e. he is FREE and that means also that he is not compromised and subordinated to his masters for living like andrapodo=slave.

And all these according to the circumstances of the experiences in the reality that measured rightly and prudently through the hedonic calculation for leading to the natural goal that is pure pleasure.

ES 49. It is impossible for someone to dispel his fears about the most important matters if he does not know the Nature of the universe but still gives some credence to myths. So without the study of Nature there is no enjoyment of pure pleasure. (see Principle Doctrine 12).

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Beauty and virtue and such are worthy of honor, if they bring pleasure; but if not then bid them farewell!

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I wonder if some kinds of modern therapy or modern psychology can end up being a kind "false medicine"? I ask this question because if the fear of death is not adequately dealt with, then anxiety persists. I discovered recently that my own sister is taking anti-depressants (and yet she is a devout Christian so her religion seems like it isn't helping).

There are many fears in modern life that we must work through, and then the question is: Does Epicurean philosophy help remove the various fears that can arise?

I think that the fear of the future turning out badly is a primary fear among many. We can't enjoy life if we have fears about the future. And now it seems that climate change is a widespread stimulus for fear. The rate of inflation is also a stimulus for fear (especially among retired folks). Fear of future food shortages -- my own family recently sending text message on the family text thread about an egg shortage.

And then also we must think about what is rational, and what is actually true (and not just a news hype). And support each other in maintaining courage to face the unknowns of the future -- so wise friendship is very important.

Quote from Cassius

I sometimes think that we (in general, in today's world) aren't nearly anxious ENOUGH! We've blinded ourselves with religious-like incantions to endure the anxiety that ought to be there even more than it is now if we fully realized that the train is indeed coming down the track we're standing on.

That "train" being death? --- Or the end of civilization?

Either religion/"new age" self-help, or unnecessary consumerism -- Yet now I realize that unpleasant feelings sometimes help motivate action. But optimistic anxiety (knowing what needs to be done and doing it) may give better results than pessimistic anxiety (giving up/hopelessness). But at what point do you decide to keep "partying" even if the "Titanic" may be sinking?

Quote from Nate

It takes the support of a trusted friend to know you well enough to offer nuanced advice.

That can sometimes be difficult, as even friends don't fully understand the situation. Or you would need to have wise friends.

Quote from Cassius

So as far as "the end of civilization"

Well now I can imagine that there are as many ideas of what this would be like, as there are people -- and also differing ideas of: if or when. And I have my own thoughts as well. I sure hope that I am able to be with good friends, if that great misfortune ever does occur.

This seems like a good Epicurean saying to ponder, regarding the future:

After this last post by Don, just remembered this Zen story:

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A man was walking across a field when he saw a tiger. Fearing for his life, the man fled, but the tiger gave chase. The man reached the edge of a cliff, and just as he thought the tiger would get him, he spotted a vine growing over the edge of the cliff. Grabbing on to it, he swung himself over the edge to safety.

The tiger came to the edge and snarled at him from above. While precariously perched like this, the man saw another tiger growling at him from below. Trembling, he held on to the thin vine that was keeping him from being dinner for the tigers. What could be worse than this, he wondered.

Just then, two mice scampered out and began gnawing at the vine. As they chewed and the man pondered over his fate, he saw a juicy, red strawberry on a ledge next to him. Grasping the vine with one hand, he plucked the strawberry with the other. Ah, how sweet it tasted!

This Zen story always struck me as very different than most Zen stories, as it points toward a the sensual pleasure of taste. It is also a kind of contemplation on mortality. For further reading on this koan click here.

I would say this is a very Epicurean way to deal with death.

Quote from Cassius

Also to the tiger example, and Epicurean might say: "What the heck are you doing hanging out around cliffs where tigers are everywhere?"

True!

Quote from Cassius

don't care for hypotheticals

Yes, and this hypothetical story could be interpreted many ways. I see it as dealing with things we can't avoid such as "death and taxes". And dealing with the feeling of fear which might arise at death, and we are not immortal -- and this question: Can you be clear minded enough as you become conscious that your death is imminent? Can you be so awake to the unfolding of every moment that you taste and enjoy whatever delicious things come your way?

Quote from Cassius

Or are we in charge of our lives and moving as aggressively as possible to experience pleasure and avoid pain?

The word "aggressively" conjures up hard work of some kind -- doing hard work to experience pleasure is personally not my cup of tea. The hardest work I think I will ever try to take on for the sake of pleasure will hopefully be sometime in the next three years -- to go on a trip to Greece. I don't travel well (can't sleep on long intercontinental flights) nor adjust to time changes very easily, nor sleep very well in hotels, but I think I am willing to try to make the net result be more pleasureable than the pain that will occur (it may end up being a tie). If there needs to be pain of any kind, it is not for the sake of "looking good" or to appear smart or virtuous, but only as a function of a necessary tool that moves toward pleasure.

Perhaps I have a more delicate constitution than some folks -- too much stress or noise can cause me stomach pains or digestive problems -- I think there is room for all of us under the Epicurean umbrella -- we who are more delicate can root for and applaude the courageous, strong, and daring pleasure-seekers, without needing to apologize or feel guilty or worry about defending our choices and delicate constitutions.

Thank you Don, that was an interesting wikipedia:

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Entertainment Weekly said the Kobayashi Maru test is one of the top ten elements of Star Trek with which non-fans are likely to be familiar;^[5] writing for Tor, Keith DeCandido said "everyone knows that the Kobayashi Maru refers to a no-win scenario".^[6]

...The term has been applied to real-world scenarios with no perceived positive outcome or that requires out-of-the-box thinking, such as climate change,^[10] constitutional law,^[11] education,^[12] and the casting of the Ancient One character in Doctor Strange.^[13][14] Commentators have used Kirk's unorthodox answer to the Kobayashi Maru test as an example of the need to redefine the premises upon which an organization operates—changing the rules rather than playing within them.^[15][16] Computer security educators have used the Kobayashi Maru to teach students to think like an adversary, and that by stepping outside the rules of the game one can redefine the game.^[17] Ideas and products focusing on immersive learning have also been compared to the realistic, immersive nature of the Kobayashi Maru test.

Wondering, do we have a "Kobayashi Maru" situation when it comes to Epicureanism? So perhaps we need to "redefine the rules" -- For Epicurus' ideas to survive, and also our interpretations to survive, we will need to go beyond the scant remaining writings, we will need to thoughly express specific Epicurean interpretations and assertions on modern issues -- and the best way may be to write and publish a book outlining these interpretations.

Continuing on with more on the "Medicine of Epicurus":

Vatican Saying 81 (from Monadnock)

"One will not banish emotional disturbance or arrive at significant joy through great wealth, fame, celebrity, or anything else which is a result of vague and indefinite causes".

From a practical standpoint, I would say that emotional disturbance is anything above and beyond natural reactions and natural emotions. Both positive and negative emotions are part of life. Emotions give us feedback to know what to move toward and what to move away from in a given situation, so all emotions are life serving, even painful ones.

Yet I would say that there are certain feelings that indicate a need for some kind of intervention (help from friends or a therapist). These would be overwhelming feelings (or emotional disturbances) such as hopelessness, long-lasting anger or sadness, chronic lethergy, or long-lasting feelings of anxiety or overwhelm. I can only recommend finding a therapist to help sort through these kinds of chronic emotional disturbances.

This Vatican Saying 81 also points to the idea that there are specific and definite causes of joy in life. What is joy? Is it the same as happiness? When the naturally good things in life come to us, we feel happiness. A good meal (and the right kind of food and the right amount of food) brings pleasure and we can feel happy in that experience. Also, spending time with those we love brings happiness. Doing activities we enjoy brings happiness. Having work that is interesting and not too taxing on the body (and not too mentally stressful).

Some ideas about: What are some mental conditions which lead to happiness?

1. You don't compare yourself to others as being less than in some way, but instead you know what your strengths and weaknesses are and you keep those in mind or in perspective as you navigate through life.

2. You don't feel badly about yourself or internally put yourself down -- instead you feel effective, and you feel you have a certain amount of control or choice over your circumstances. (See PD16)

3. You have supportive relationships in your life and people who you enjoy talking to, and you can share smiles and laughter, because you have things which you share together that you both can smile about. (See VS 52)

4. You have interesting things that you like to do, and have fun and enjoyment engaging in those activities.

5. You don't spend a lot of your time worrying about the future. (See PD39).

6. Of the people in your surrounding community, you don't think badly of anyone and they don't think badly of you. (See PD40)

Thoughts? Is there anything else that should be on this list?