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EpicureanFriends - Home of Classical Epicurean Philosophy

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Featured Videos | Latest Lucretius Today Podcast: #279 - "On Dying Before One's Time"" | Member Announcements | The Epicurean Paradigm Shift

How Would You Live If You Were Certain That There Are No Supernatural Gods And No Life After Death?

That's what we explore here at Epicureanfriends.com, the internet home of Classical Epicurean Philosophy, where Pleasure, Not Ataraxia  - or anything else - is the ultimate goal.

EpicureanFriends was established in 2015 by a group of friends interested in the study of Epicurus freed from the intrusion of contemporary politics, Stoicism, Platonism, Humanism, Buddhism, Judeo-Christianism, Minimalism, Pantheism, and other "isms" with which many seek to combine it. At EpicureanFriends, we focus on the fundamentals as Epicurus taught them himself:


Click here for Self-Paced Slides with quotes of the extant Epicurean text sources contained in the above presentation.

Click here for a Welcome Video.

Click here for Our Featured Introductory Videos.

Epicurus taught a complete worldview that constitutes a revolutionary paradigm as to the nature of the universe, the nature of thought and truth, and the nature of the best life. Classical Epicurean Philosophy rejects many conventional assumptions of other philosophies, including the prevailing interpretation of words such as "pleasure," "gods," "virtue," and even "good and evil."

In Epicurean terms, "Pleasure" embraces much more than sensory stimulation. "Gods" exist but are not supernatural. It is important to act "virtuously" if we seek to be happy, but "virtue" is not desirable as an end it itself - only as a means of obtaining Pleasure. Likewise, "Good" and "Evil" are not abstract absolutes, but are ultimately evaluations based on sensations of pleasure and pain felt by real living things. "Practical Reason" is held to be essential for living wisely, but is distinguished from "dialectical logic," which is rejected as misleading.

It is a major goal of EpicureanFriends to explore Epicurean terminology in these and other areas so that we can understand the philosophy as Epicurus taught it himself. For more on terminology issues, watch our slideshow video "The Epicurean Paradigm Shift," the text of which is here. Also see the Epicurean Paradigm Shift section of our wiki. Check out our FAQ page as well. We also particularly recommend Episode 222 of the Lucetius Today Podcast, where we discuss key terminology issues surrounding "happiness," "pleasure," and "virtue."

Please consult our Wiki for many additional resources, including an even more detailed explanation of the Epicurean view of pleasure. For an introductory article about the place and significance of Epicurus in Western philosophy, see Norman DeWitt's 1947 article "Philosophy For The Millions." If you are already familiar with Epicurean ideas, click here for our collection of Epicurean Texts.

In typical Epicurean fashion, however, without further delay, let's get right to a brief discussion of the major aspects of the Epicurean worldview:

The Major Doctrines of Epicurus:

Nothing Can Be Created From Nothing

Working solely with the science available two thousand years ago, Epicurus observed that nothing ever arises from nothing, and nothing is ever completely destroyed to nothing. From this Epicurus deduced the existence of atoms - elemental particles moving through empty space from which over time all things are made and return. Given that nothing we observe ever comes into existence except through pre-existing atoms, Epicurus concluded that the universe as a whole has always existed, and that while bodies come and go, there was never a time before the universe as a whole came into being.

Given that the universe has always existed, we can firmly reject the contention that the universe was created at some point in time by supernatural forces. All that we see around us is a result of the natural movement of atoms through void over time. This does not mean that only the atoms are real, however, because Nature tells us that bodies made from atoms are also real . More than anything else, this commitment to the true reality of Nature, and the rejection of all notions of the supernatural, is the starting point for everything else in the Epicurean worldview.

As Epicurus wrote to Herodotus: "Nothing is created out of that which does not exist: for if it were, everything would be created out of everything with no need of seeds." (Bailey - line 38) This is the way Epicurus teaches us to reason - always stating the evidence behind our conclusions, and never accepting any possibilities based on pure speculation or wishful thinking. The atomic basis of the universe explains how all that we see around us came into existence neither randomly or chaotically, but naturally as a result of elemental particles moving through space. The properties of atoms, and not the dictates of any supernatural forces, determines what can, and what cannot, come into being.

Click here for a slideshow video explaining this doctrine. Find out more in our Physics Forum, our Wiki, and our Discussion Guide. Listen to our special Lucretius Today Podcast Episode 259 dedicated to this topic.



The Universe Is Infinite In Size and Eternal In Time And Has No Gods Over It

Once Epicurus determined that the universe results from atoms moving naturally through void, he reasoned that the universe could not exist if the atoms were infinite in number but space were limited in size. If that were so, everything would be close-packed and nothing could move. Likewise, the universe could not exist if the atoms were limited in number but space were unlimited in size, If that were so, the atoms would never combine into bodies, any more that debris floating on a vast ocean could ever come together to form solid objects. Epicurus therefore deduced that universe is infinite in size - both the number of atoms and the extent of space are infinite.

From this Epicurus concluded that there can be nothing "outside" the universe as a whole, and so everything that exists is a part of the universe if it exists at all. This conclusion eliminates the possibility of supernatural forces existing "over" or "outside" the universe, and it focuses our attention on the tremendous implications of infinity. Given the infinity of atoms and space, all combinations of atoms which are possible can be expected to come into existence an infinite number of times and places. This does not mean that "anything" is possible, because some combinations of atoms are physically impossible. We know, for example,that there are no "Centaurs," or "Supernatural Gods," because it is Nature itself which sets the limits between what is possible and what is impossible.

As Epicurus wrote to Herodotus: "These brief sayings, if all these points are borne in mind, afford a sufficient outline for our understanding of the nature of existing things. Furthermore, there are infinite worlds both like and unlike this world of ours. For the atoms being infinite in number, as was proved already, are borne on far out into space. For those atoms, which are of such nature that a world could be created out of them or made by them, have not been used up either on one world or on a limited number of worlds, nor again on all the worlds which are alike, or on those which are different from these. So that there nowhere exists an obstacle to the infinite number of the worlds." (Bailey, at 45).

Find out more in our Physics Forum, our Wiki, and our Discussion Guide.  Listen to our special Lucretius Today Podcast Episode 260 dedicated to this topic.



The Nature of Gods Contains Nothing That Is Inconsistent With Incorruption And Blessedness.

In his characteristic commitment to pursuing truth wherever it leads, Epicurus did not stop at denying the existence of supernatural places or gods. Epicurus observed that we see here on Earth that Nature never makes a single thing of a kind, and that things of a kind are distributed over a spectrum of primitive through advanced conditions. Epicurus therefore reasoned that from this that the universe is filled with other Earths, and other types of living beings, some of which are less advanced and some more advanced than humans. Here on earth we see that life struggles to extend its life and its happiness, and Epicurus deduced that throughout the universe there are beings even more successful at this than humans. We should therefore expect that the universe contains beings which are totally happy and totally deathless, and these beings deserve to be regarded as "gods," when we consider how that term should be accurately defined.

Even though we do not observe such beings here on earth with our eyes and ears and other senses, our minds are disposed by Nature to realize that such beings are possible. We as humans benefit from identifying these beings as models which we can and do emulate to the extent possible as part of our natural striving to live more happy and healthy lives. Even more importantly, the identification of "gods" having no characteristics inconsistent with blessedness and imperishability enables us to grasp firmly that we have nothing to fear from such beings, as they are exclusively concerned with their own happiness.

As Epicurus said to Menoeceus, "First of all believe that god is a being immortal and blessed, even as the common idea of a god is engraved on men’s minds, and do not assign to him anything alien to his incorruption or ill-suited to his blessedness: but believe about him everything that can uphold his blessedness and incorruption. For gods there are, since the knowledge of them is by clear vision. But they are not such as the many believe them to be: for indeed they do not consistently represent them as they believe them to be. And the impious man is not he who popularly denies the gods of the many, but he who attaches to the gods the beliefs of the many. For the statements of the many about the gods are not conceptions derived from sensation, but false suppositions, according to which the greatest misfortunes befall the wicked and the greatest blessings (the good) by the gift of the gods. For men being accustomed always to their own virtues welcome those like themselves, but regard all that is not of their nature as alien." (Bailey at 123)

Find out more in our Physics Forum, our Wiki, and our Discussion Guide. Listen to our special Lucretius Today Podcast Episode 256 dedicated to this topic.



Death Is Nothing To Us.

Given that the universe is entirely natural, contains nothing that is supernatural, we know that no gods have endowed us with immortal souls that can survive death. Epicurus therefore concluded that consciousness is an attribute of the body, and cannot survive outside the body, so our lives end forever at death. This obviously means also that there can be no punishment to fear, or reward to hope for, after death. This knowledge, rather than being cause for despair, frees us to pursue happiness. We are motivated by this, rather than depressed, because the realization that death is nothingness to us means that the reverse is also true: life is everything to us, and we should pursue it with all the vigor we can muster.

The confidence that had no existence for the eternity that passed before we were born, and that we will have no existence for the eternity that will pass after we die, spurs us to focus on making the best use of the time that is available to us. As Epicurus wrote in Principal Doctrine 2, "Death is nothing to us, for that which is dissolved is without sensation; and that which lacks sensation is nothing to us." Not only does Epicurean doctrine provide motivation to live in the here and now, it gives us strength to face the many painful challenges of life. Epicurus taught that pain is manageable if it continues for very long, and that pain is short if it is intense, but in no case does pain have the power to hold us in its grip indefinitely, because we always have the power to escape pain through death, where no punishment can reach us.

But be clear: life is our most valuable possession, and this is not a sanction for suicide except in the most extreme of circumstances. Epicurus taught that it is a small man indeed who has many reasons for ending his own life. Instead, it is a call to bravery in facing adversity, because as Epicurus wrote to Menoeceus, "There is nothing terrible in life for the man who has truly comprehended that there is nothing terrible in not living."

Find out more in our Physics Forum, our Wiki, and our Discussion Guide. Listen to our special Lucretius Today Podcast Episode 261 dedicated to this topic.



There Is No Necessity To Live Under the Control Of Necessity

During the brief span of life that is available to us there are no supernatural commandments to follow, and it is necessary for us to act wisely to identify the best life available to us. Therefore Epicurus held that there could be nothing more demoralizing than to think that we have no power over our actions and our future. Epicurus therefore singled out two belief systems as particularly false and harmful. The first falsehood is "Determinism" - the view that due to fate, supernatural forces, or even a purely mechanistic understanding of nature of atoms, we have no control whatsoever over our lives.

Epicurus realized that Determinism is not only damaging, but demonstrably false. Against such mechanistic views of the universe Epicurus advanced not only the physics of "the swerve of the atom," but he also pointed out the self-contradictory nature Determinism. Epicurus cited this self-contradiction when he wrote: "The man who says that all things come to pass by necessity cannot criticize one who denies that all things come to pass by necessity: for he admits that this too happens of necessity." (VS 40) And as a practical matter, Epicurus pointed out that we do clearly have control over the supreme choice in life: we have the ability to end our lives at any time, so nothing can compel us to continue to live under necessity.

Epicurus held that if we have the power to make this most important decision in life, we also have the power to control many other lesser aspects of life. Deterministic or fatalistic beliefs are poisons that must be avoided at all costs, so Epicurus wrote "For, indeed, it were better to follow the myths about the gods than to become a slave to the destiny of the natural philosophers: for the former suggests a hope of placating the gods by worship, whereas the latter involves a necessity which knows no placation."

Find out more in our Physics Forum, our Wiki, and our Discussion Guide. Listen to our special Lucretius Today Podcast Episode 257 and Episode 258 devoted to this topic.



He Who Says "Nothing Can Be Known" Knows Nothing

The second poisonous doctrine that Epicurus identified is known to us today as Radical Skepticism. Skeptics hold that nothing in life can be known with confidence. The Skeptics of Epicurus' time argued, primarily due to their contention that the senses cannot be trusted, that we can never be certain of anything, and at most some things are "probable." Even something as obvious as the expectation that if you jump off a canyon wall you will fall to your death is not certain to such philosophers, it is merely "probable."

Epicurus saw that this confidence-destroying doctrine suffers much the same flaw as Determinism - it is self-contradictory nonsense. Anyone who is ridiculous and absurd enough to advocate that "nothing can be known" is taking you for a fool, because he expecting you to accept that he knows that "nothing can be known." Epicurus held that that such arguments should not be taken seriously, any more than you should seriously accept the argument from a living person that it would be better never to have been born.

Lucretius spoke for Epicurus in writing: " Again, if any one thinks that nothing is known, he knows not whether that can be known either, since he admits that he knows nothing. Against him then I will refrain from joining issue, who plants himself with his head in the place of his feet. And yet were I to grant that he knows this too, yet I would ask this one question; since he has never before seen any truth in things, whence does he know what is knowing, and not knowing each in turn, what thing has begotten the concept of the true and the false, what thing has proved that the doubtful differs from the certain? [Book 4:469]

Find out more in our Canonics Forum, our Wiki, and our Discussion Guide. Listen to our special Lucretius Today Podcast Episode 262 devoted to this topic.



All Sensations Are True

If Skepticism and Determinism are false, what did Epicurus advocate instead? Epicurus saw that much of the error of conventional thinkers arises from their contention that the faculties given us by nature are incapable of ascertaining truth, and that we have no need of divine revelation or abstract syllogistic logic to determine what is really true. Epicurus vigorously rejected these assertions, and held that the faculties given to us by nature - the five senses, the feelings of pleasure and pain, and the mental anticipatory faculty of prolepsis - are fully sufficient for living in accord with nature.

Epicurus identified that the perceptions of our natural faculties are not at all the same thing as the opinions which we form after processing those perceptions in our minds. Our natural faculties report their perceptions to the mind "truly," in the sense of "honestly," without adding any overlay of opinion of their own. Neither the eyes nor the ears nor any other faculty have any memory, and they simply relay to the mind what they perceive at any moment. It is the mind which turns perceptions into opinions. The eyes do not tell our minds what they see and the ears do not tell our minds what they hear, and so on. Truth and error is in the mind's formation of opinion, not in the faculties given by nature.

The task of determining truth is that of the mind, which requires that we understand both nature and how our faculties process the perceptions provided to us by nature. Our faculties are our only direct contacts with outside reality. As Lucretius wrote as to our "feelings" in general: " For that body exists is declared by the feeling which all share alike; and unless faith in this feeling be firmly grounded at once and prevail, there will be naught to which we can make appeal about things hidden, so as to prove aught by the reasoning of the mind." (Book 1:418)

Find out more in our Canonics Forum, our Wiki, and our Discussion Guide. Listen to our special Lucretius Today Podcast Episode 263 devoted to this topic.



Virtue Is Not Absolute Or An End In Itself. All Good And Evil Consists In Sensation.

Skepticism and Determinism do not exhaust the list of lies and errors plaguing humanity. Epicurus saw that false priests and philosophers have erected a false ideal - "virtue" - as the goal of life. Epicurean philosophy has shocked the sensibilities of conventional thinkers for two thousand years by committing itself boldly to the conclusion that "virtue" is not absolute or an end in itself, and that Nature alone provides us the proper guide of life.

As with "gods," Epicurus held that "virtue" is a useful concept, but one that has been drastically misunderstood. True "virtue" is not something given by divine revelation, or through logical analysis of ideal forms, but is instead simply a set of tools for living the best life possible. Epicurus held that virtue is not the same for all people, or the same at all times and places, but that instead what is virtuous varies with circumstance, according to whether the action is instrumental for achieving happiness. Good and evil are not absolutes, but instead consist in sensation, as Epicurus explained to Menoeceus: " "Become accustomed to the belief that death is nothing to us. For all good and evil consists in sensation, but death is deprivation of sensation. And therefore a right understanding that death is nothing to us makes the mortality of life enjoyable, not because it adds to it an infinite span of time, but because it takes away the craving for immortality." (124)

Likewise, even something as highly regarded as justice is not absolute, but observable only in practical effects: "In its general aspect, justice is the same for all, for it is a kind of mutual advantage in the dealings of men with one another; but with reference to the individual peculiarities of a country, or any other circumstances, the same thing does not turn out to be just for all." (PD36)

Find out more in our Ethics Forum, our Wiki, and our Discussion Guide. Listen to our special Lucretius Today Podcast Episode 267 devoted to this topic.



Pleasure Is The Guide Of Life

As if Epicurus had not sufficiently shocked conventional sensibilities by dismissing the existence of supernatural gods, and rejecting the pursuit of virtue as an end in itself, Epicurus tripled down on his philosophic revolution by holding that "Pleasure" is not something disreputable, but is indeed the Guide of life. Pointing out that in a universe in which there are no supernatural gods or absolute standards of virtue, it is still necessary to determine how we should live. Epicurus of course looked to Nature, and saw that Nature gives living beings only Pleasure and Pain by which to determine what to choose and what to avoid

Flagrantly disregarding the wrath of the orthodox, Epicurus proclaimed Nature quite literally gave humanity "nothing" but Pleasure and Pain as guides. While there are many shades of feeling, all of them resolve down to being categorized pleasurable or painful, and there are no in-between, mixed, or third alternatives. As Epicurus' biographer summarized, "The internal sensations they say are two, pleasure and pain, which occur to every living creature, and the one is akin to nature and the other alien: by means of these two choice and avoidance are determined.“ (Diogenes Laertius 10:34)

Epicurus did not consider this to be wordplay or wishful thinking, but the foundation on which to erect the highest and best way of life. Epicurean philosophy always looks to Nature rather than to wishful thinking, and so the Epicureans taught: "Moreover, seeing that if you deprive a man of his senses there is nothing left to him, it is inevitable that Nature herself should be the arbiter of what is in accord with or opposed to nature. Now what facts does she grasp or with what facts is her decision to seek or avoid any particular thing concerned, unless the facts of pleasure and pain? (Torquatus in Cicero's On Ends 1:30)

Find out more in our Ethics Forum, our Wiki, and our Discussion Guide. Listen to our special Lucretius Today Podcast Episode 268 devoted to this topic.



By Pleasure We Mean All Experience That Is Not Painful (The Absence of Pain)

One might think that stirring philosophers, priests, and politicians to exasperation on the topics of "Gods," and "Virtue" would be enough of a revolution for any one philosopher. But Epicurus's commitment to the truth led him to drive forward to correct the erroneous view of "Pleasure" as well. While virtually everyone before him had properly understood "pleasure" as including sensory stimulation, Epicurus saw this definition as perversely narrow. Epicurus therefore turned to clarifying how the term "pleasure" properly applies to more than sensory stimulation, just as the term "gods" properly applies only to non-supernatural beings.

Epicurus realized that since Nature has given us only two feelings, if we are alive and feeling anything at all we then are feeling one or the other of the two. That means if we are not feeling pain, what we are feeling is in fact pleasure. This means that "Pleasure" involves much more than the sensory stimulation, which we have been trained by priests and virtue-based philosophers to consider the only meaning of the term. Once we understand that all experiences in life that are not painful are rightly considered to be pleasurable, Epicurus taught us that we can then use the term "Absence of Pain" as conveying exactly the same meaning as "Pleasure." The benefit of this perspective is that Pleasure be comes something that is widely available through a myriad of ways of life that do not require great pain to experience. Pleasure becomes a workable term to describe the goal of life, and a life of continuous pleasure in which pleasures predominate over pain becomes possible for all but the very few who face extreme circumstances (and even they need not face more pain than pleasure indefinitely.)

Just as we should understand "gods" to refer to living beings who are blessed and imperishable, and "virtue" to refer to actions which lead to happiness, we should understand "pleasure" to refer to all experiences of life that are not painful. Torquatus preserves for us this explanation: "Therefore Epicurus refused to allow that there is any middle term between pain and pleasure; what was thought by some to be a middle term, the absence of all pain, was not only itself pleasure, but the highest pleasure possible. Surely any one who is conscious of his own condition must needs be either in a state of pleasure or in a state of pain. Epicurus thinks that the highest degree of pleasure is defined by the removal of all pain, so that pleasure may afterwards exhibit diversities and differences but is incapable of increase or extension.“ (On Ends 1:38)

Find out more in our page dedicated to The Epicurean View of Pleasure, our Ethics Forum, our Wiki, and our Discussion Guide. Listen to our Special Lucretius Today Podcast Episode 269 devoted to this topic.



Life Is Desirable, But Unlimited Time Contains No Greater Pleasure Than Limited Time

As we close this list of some of Epicurus's most important doctrines, by now it should be no surprise that Epicurus held that life is very desirable. How could he reason otherwise, given that life is a necessity for the experience of pleasure, and pleasure is what Nature has given us as the goal to pursue? But Epicurus knew that humanity is not only fearful of death, but that we covet so strongly the possibility of living forever that we are constantly tempted by mystical claims offering us false promises of eternal life. Epicurus saw that he needed to answer that challenge, and deal with the concern that the inevitable death of our friends and ourselves constitutes a stain on life which forever spoils our happiness. Such a negative view of life was unacceptable to Epicurus, and he pointed out that death in fact does not deprive us of nearly so much as we think it does.

Epicurus explains to us that his philosophy allows us to see that no matter how long we live, unlimited time can contain no "greater" pleasure than limited time. This is because time (duration) is only one aspect of pleasure. It makes no more sense for us to seek the longest time of life as the greatest pleasure as it would for us to measure the largest quantity of food at a banquet as being the best way to eat. While time is a relevant dimension, time is not at all the complete picture of pleasure, because pleasure involves not just time but intensity, and the part of the our experience that is affected; and in the end the "best" pleasure is a subjective assessment. Epicurus tells us we can see this by considering the person at a banquet, as already mentioned. Epicurus wrote to Menoeceus that the wise man at a banquet will choose not the most food, but the best food, and held that our desire should not be for the longest life, but the most pleasant life.

When you remember the Epicurean worldview that there is no supernatural god, no absolute virtue or right and wrong to which we must conform, we can see that the decision as to what is the best life - the most complete life for us - is a matter for us to decide, and that time is neither the most important factor nor the determiner of our decision. Epicurus teaches us to compare our lives to a banquet, or to a jar that we are filling with water. What we should want to do is not to eat the most food, or continue pouring water into the jar after it is full, but to see that the "fullness of pleasure" and the completeness of life is something that we can retain despite our limited lifespans. No jar can be filled more full than full, and no life can be made more complete than complete: once we see that our target is a "complete" life, then "variation" - or the continuous adding-on of new pleasurable experiences -- does not make the experience any more pleasant. And since it is pleasure that Nature gives us as our goal, Epicurean philosophy gives us a fighting chance - if we work to understand it and apply it properly - to consider our lives to be complete and in no need of unlimited time.

Find out more in our Ethics Forum, our Wiki, and our Discussion Guide. Listen to our special Lucretius Today Podcast Episode 270 devoted to this topic.


In Summary: The Epicurean View Of The Best Life

The best life results when we hold firmly and consistently to the major doctrines of Epicurus, and when we reject all that is inconsistent with them. This requires study and effort, and in a world full of anti-Epicurean opinions, it is not for the faint-hearted. But for those who are persuaded by Epicurus' teachings the path is clear.

As the Epicurean Torquatus summarized for us: "The truth that pleasure is the supreme good can be most easily apprehended from the following consideration. Let us imagine an individual in the enjoyment of pleasures great, numerous and constant, both mental and bodily, with no pain to thwart or threaten them; I ask what circumstances can we describe as more excellent than these or more desirable? A man whose circumstances are such must needs possess, as well as other things, a robust mind subject to no fear of death or pain, because death is apart from sensation, and pain when lasting is usually slight, when oppressive is of short duration, so that its temporariness reconciles us to its intensity, and its slightness to its continuance. When in addition we suppose that such a man is in no awe of the influence of the gods, and does not allow his past pleasures to slip away, but takes delight in constantly recalling them, what circumstance is it possible to add to these, to make his condition better?"

For ease of reference, here is a summary list of the above doctrines:

  1. Nothing Can Be Created From Nothing.
  2. The Universe Is Infinite And Eternal And Has No Gods Over It
  3. Gods Have No Attributes Inconsistent With Blessedness And Incorruptibility
  4. Death Is Nothing To Us.
  5. There Is No Necessity To Live Under The Control Of Necessity.
  6. He Who Says That Nothing Can Be Known Knows Nothing
  7. All Sensations Are True
  8. Virtue Is Not Absolute Or An End In Itself - All Good And Evil Consists In Sensation.
  9. Pleasure is The Guide of Life.
  10. By Pleasure We Absence Of Pain (All Experience That Is Not Painful)
  11. Life Is Desirable, But Unlimited Time Contains No Greater Pleasure Than Limited Time.


As the Epicureans held, "We are born once and cannot be born twice, but for all time must be no more. But you, who are not master of tomorrow, postpone your happiness. Life is wasted in procrastination, and each one of us dies while occupied."

If you too wish to avoid postponing your happiness, we invite you to join with us in studying and applying Epicurean philosophy as the ancient Epicureans understood it.


Get Started Now:
  1. Familiarize Yourself with the Fundamentals of Epicurean Philosophy - First review the section of our Wiki on The Epicurean Paradigm Shift. Then review our outline of eleven key aspects of Classical Epicurean Philosophy (summarized in our Welcome Video). You can also review our longer Foundations of Epicurean Philosophy. These sections of our site are geared to getting you "up and running" as quickly as possible.
  2. Read Our Forums - It is not necessary to have an account in order to read our forums. We recommend everyone browse the forums before requesting an account. Start in the General Discussion forum, or any of our many Special Topic forums. For help finding a particular topic, check our Featured Forum Threads page or use the Search function at the top of each page. You can also search by Popular Tags or Full List of Tags. We also have Outlines and Forum Short-Cuts. For return visits bookmark our Latest Posts or Dashboard page.
  3. Read Our Wiki - We are in the process of preparing a general reference in the forum of the EpicureanFriends Wiki. It's a work in progress but should be useful even now to new readers of the site.
  4. Read Our FAQ - Our Frequently Asked Questions section answers many of the questions that normally come up during study. (If you have an account and find something missing, let us know and we'll add to it).
  5. Read Our Collection of Core Epicurean Texts - We keep a curated online collection of Ancient Epicurean Texts, including Diogenes Laertus Book 10 and many others.
  6. Read The Two Books We Most Recommend - Epicurus and His Philosophy by Norman DeWitt, and Living For Pleasure: An Epicurean Guide to Life by Emily Austin. Austin's book provides an attractive and practical introduction geared toward those who are just starting with the philosophy, and DeWitt's book provides a sweeping overview of the philosophy with many additional details.
  7. Listen To Our Podcast - The Lucretius Today Podcast series now extends to well over 200 episodes since we started with Episode One in 2020. Episodes of special note include Lucretius Today Interviews Dr. Emily Austin,and especially Episode 200 our anniversary episode discussing our past and future plans for the podcast. We also particularly recommend Episode 222 where we discuss key terminology issues surrounding "happiness" and "pleasure" and "virtue."
  8. View Our Featured Presentations - Videos & Audio - We curate a number of selected Videos and Articles prepared by participants at EpicureanFriends which discuss Epicurus from the perspective of Classical Epicurean Philosophy.
  9. Visit Our Youtube Page - Our Epicurean Friends Youtube Page provides useful videos produced over the years. Of special note are our Seven Steps With Epicurus slideshow and our Foundations of Epicurean Philosophy presentation.
  10. Check Out Our Full List of Special Resources - Our Special Resources Page provides a variety of informative items prepared by our forum members.
  11. Check Out Our Recommended Reading - In addition to the two books we recommend the most, referenced above, we have a full Recommended Reading List of additional books and articles.
  12. Check Out Our Image Gallery - Our Images section provides a collection of images, graphics, and memes by EpicureanFriends forum members. A special selection of our Featured Images is here.
  13. Check Out Our Quiz Section - Currently we have a Quiz Section to test your knowledge of basic aspects of Epicurean philosophy. In the future we hope to offer you organized Epicurean Week and Epicurean Seven Week Programs.
  14. Prepare Your Own Personal Outline of Epicurean Philosophy - As suggested by Epicurus to Herodotus, and as in the example Thomas Jefferson left to us in his personal writings, one of the best ways to internalize Epicurean Philosophy is to write it out in outline forum. See our resources here for sample outlines that help you navigate this site, and work with others who have posted for us their own outlines here.
  15. Participate in Our Forum By Registering An Account - The activities listed above are open to anyone, without an account. For those who are sincerely interested in the study of Epicurus and who wish to collaborate with the EpicureanFriends community, we welcome you to register an account. Upon registration you will be given “Introductory Member” basic level access, which allows you to post in basic forums, use our self-study Quiz section, and attend our First Monday Meet-and-Greet Zoom meeting. Before you register, please be sure to read our foundational documents. These include our Community Standards, our Not Neo-Epicurean, But Epicurean statement, and our Key Posting Policy statement. If you too find yourself interested in pursuing Classical Epicurean Philosophy, your next step is to register! To Create An Account Click Here.
  16. Attend Our Zoom Meetings- Those who register an account and establish a pattern of productive participation will be invited to our First Monday Meet And Greet meeting, which we conduct on the first Monday of each month. Those who continue thereafter to participate productively will eventually be invited to become “Established Members,” and to join our Wednesday night Zoom study groups and our monthly Twentieth Meeting, and participate in sections of our discussion forum which are limited to Established Members. To find our how we conduct our Zoom meetings and what to expect, click here.
  17. Think You May Have Missed Something? Check our Site Map for a listing of all major sections of this site. If you have questions, please feel free to ask any member of our Moderator Team.
  18. A Final Word: Never allow yourself to get so "deep in the weeds" that you lose sight of the fundamental Epicurean truths that there are no supernatural gods and that there is no life after death. Many of the doctrines and sayings of Epicurus are very deep, and the fragmentary nature of some of the texts sometimes leaves us uncertain the details that Epicurus taught. Whenever you find yourself frustrated that you don't know everything that Epicurus had to say, recall to mind Epicurus' advice to Herodotus: "For we have frequent need of the general view, but not so often of the detailed exposition. Indeed it is necessary to go back on the main principles, and constantly to fix in one’s memory enough to give one the most essential comprehension of the truth. And in fact the accurate knowledge of details will be fully discovered if the general principles in the various departments are thoroughly grasped and borne in mind; for even in the case of one fully initiated the most essential feature in all accurate knowledge is the capacity to make a rapid use of observation and mental apprehension, and this can be done if everything is summed up in elementary principles and formulae. For it is not possible for anyone to abbreviate the complete course through the whole system, if he cannot embrace in his own mind by means of short formulae all that might be set out with accuracy in detail." In other words, you don't always need the details, but you do need an understanding of the big picture, and you can always return to those by going back to our Classical Epicurean Philosophy and our Foundations of Epicurean Philosophy pages!
Places To Start

Read Our EpicureanFriends Wiki

Articles And Featured Presentations

Full List Of Forums And Latest Posts

Test Your Knowledge of Epicurus In Our Quiz Section

Read Answers to Frequently Asked Questions

Listen To Our Podcast

Read Our Epicurean Texts

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Follow The Advice Of Epicurus: Outline Your Understanding Of Epicurean Philosophy

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Epicurus' Letter to Herodotus: "Those who have made some advance in the survey of the entire system ought to fix in their minds under the principal headings an elementary outline of the whole treatment of the subject. For a comprehensive view is often required, the details but seldom. ... For it is impossible to gather up the results of continuous diligent study of the entirety of things unless we can embrace in short formulas and hold in mind all that might have been accurately expressed even to the minutest detail."

Thomas Jefferson wrote in a private letter "I too am an Epicurean" and drafted his own outline of Epicurean philosophy.  If you'd like to see what Jefferson wrote, and  get help in drafting your own, click here.



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