Amazon description: This book links Plato and Epicurus, two of the most prominent ethicists in the history of philosophy, exploring how Platonic material lays the conceptual groundwork for Epicurean hedonism. It argues that, despite their significant philosophical differences, Plato and Epicurus both conceptualize pleasure in terms of the health and harmony of the human body and soul. It turns to two crucial but underexplored sources for understanding Epicurean pleasure: Plato's treatment of psychological health and pleasure in the Republic, and his physiological account of bodily harmony, pleasure, and pain in the Philebus.
Kelly Arenson shows first that, by means of his mildly hedonistic and sometimes overtly anti-hedonist approaches, Plato sets the agenda for future discussions in antiquity of the nature of pleasure and its role in the good life. She then sets Epicurus' hedonism against the backdrop of Plato's ontological and ethical assessments of pleasure, revealing a trend in antiquity to understand pleasure and pain in terms of the replenishment and maintenance of an organism's healthy functioning.
Opening Discussion of Kelly Arenson's "Health And Happiness In Plato And Epicurus"
ALL CURRENT AND PROSPECTIVE PARTICIPANTS SHOULD READ THE FOLLOWING STATEMENT OF FORUM EDITORIAL POLICY: "Against Katastematic Supremacy - Pleasure Is A Unified Good, Not A House Divided Against Itself."
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I am still in the process of reading this book but I have added it to the "recommended" section along with the DeWitt and Austin books for several reasons:
1. Generally, she takes a modified "Gosling & Taylor" approach and does not read "kinetic pleasure" out off the goal of Epicurean philosophy.
2. More specifically, these two paragraphs quoted below are a compelling argument against anyone who wants to argue that the Epicurean goal is "health" rather than pleasure. This is an excellent point and observation - I'd put it on par in terms of insight with Emily Austin's suggestion in Chapter 22 of Living For Pleasure that Lucretius likely intended to end Book Six of his poem with additional material from Thucydides. In what I am about to quote Arenson raises a point that is of even greater practical importance.
I have added the underlines to emphasize the issue.
Quote from Kelly Arenson - Health and Hedonism In Plato And Epicurus - p 161Given that the Epicureans stress how important health and the awareness of it is to happiness, one lingering question is why they do not identify health rather than pleasure as our highest and innate good. Why factor hedonism into the equation at all? It seems they could have gone the route of Plato’s Republic and claimed that although the best life is pleasant, our aim should be the internal harmony that engenders the pleasure rather than the pleasure itself. Perhaps this is just a version of Cicero’s objection that the Epicureans seem to propose two distinct goals: pleasure and the absence of pain. If the Epicureans understand the absence of pain in terms of health, then why not say that the end is health rather than pleasure? Perhaps the Epicureans do not stop at health because they are interested in describing the telos in terms of human feelings: that is, even if health were ontologically or epistemologically the best condition for humans, Epicureans would not be interested unless health also felt the best. We get the sense that in Plato’s eyes the just life will still be the best even if it is not the most pleasant: a just soul is always ontologically better than an unjust one. But the goal of Epicureanism is to help people feel better—to lessen their anxiety, help them avoid frustrated desires, and enable them to enjoy their lives. To say that health itself is the goal, divorced from our perceptions of how health feels, would be nonsensical to Epicureans, who would argue that health is worth talking about at all only because of its connection to the feeling of pleasure.
I think this point is related to Epicurus’ rejection of philosophy as an end in itself. For the most part, Epicurus advises us to concern ourselves with philosophy insofar as it will lead to pleasure. Th is position is expressed in an Epicurean work of unknown origin, reported by Porphyry: “Empty is that philosopher’s reasoning by which no human affliction is cured. For just as there is no benefit in the medical art if it does not cure the diseases of bodies, so there is no benefit in philosophy if it does not drive affliction out of the soul.” According to Epicureans, we should learn the truth about the gods, the limits of pain, and our abilities to get what we desire because having this knowledge enables us to maximize pleasure and minimize pain. We will have no use for philosophy if it should fail to bring about painless mental and physical experiences, and we will have no use for health if it should fail to do the same. Th is is not to say that Epicureans envision a contingent connection between health and pleasure; they argue, as I have tried to show in this study, that our experience of health—either in the process toward achieving it or in the condition itself—is intrinsically related to pleasure. Nevertheless, Epicureans would say that were health not linked to pleasure in this way, there would be no reason to care about health’s ontological credentials.
This is very perceptive. It's devastating to the argument that the true goal isn't Pleasure, and to arguments that state or imply that we don't need pleasure - "all we need is health of mind and body." Why did they talk so much about pleasure if all they wanted was "health"???
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Kalosyni
July 26, 2026 at 6:26 PM Changed the title of the thread from “Opening Discussion of Kelly Arenson's "Heath And Happiness In Pato And Epicurus” to “Opening Discussion of Kelly Arenson's "Health And Happiness In Plato And Epicurus"”. -
Funny thing, I've been reading Health Hedonism: Why feeling good Is good for you! by Erica Oberg.
It's not a philosophical book but rather an argument for pursuing pleasure in various areas of one's life. Some quotes that may be of interest:
The ancient Greeks, particularly the Epicureans, understood hedonism as an intentional and balanced pursuit of pleasure. They recognized that sustainable pleasure requires both wisdom and moderation. Their philosophical framework emphasized the relationship between pleasure and virtue, suggesting that genuine satisfaction arises from choices that align with personal values and ethical principles. This perspective counters the modern tendency to equate pleasure with excess, reminding us that true joy comes not from fleeting highs but from habits that support long- term well- being. Health isn’t just about the absence of disease. It is about the presence of joy and the ability to embrace life’s pleasures in a way that enhances vitality rather than diminishes it. Contemporary psychological research has validated this perspective as well, showing that activities consonant with core values provide more profound and lasting satisfaction than purely sensory experiences. In other words, pleasure that aligns with your values, whether through connection, creativity, or self- care, contributes not only to shortterm happiness but also to your overall sense of purpose and vitality. Rather than viewing pleasure as a reward to be earned through suffering, you can recognize it as an essential aspect of human experience that, when integrated thoughtfully, enhances rather than compromises health and well- being.
The interplay between pleasure and pain profoundly influences how you handle life’s challenges and recover from difficulties. While many people try to avoid all discomfort, understanding the complementary nature of these experiences reveals an important truth: some degree of challenge often enhances your appreciation of positive moments. For example, the satisfaction of completing a difficult project or mastering a new skill feels particularly sweet precisely because of the effort required. Your nervous system naturally learns from both pleasant and challenging experiences, using each as a reference point for future situations. After facing and overcoming moderate stress, you often discover an enhanced capacity for enjoying positive experiences. Consider how a challenging hike makes the view from the summit more rewarding or how working through a difficult conversation can deepen a relationship. These experiences demonstrate how temporary discomfort can lead to more meaningful satisfaction.
Learning to accept temporary discomfort while working toward meaningful goals marks an important aspect of personal growth. This ability develops gradually through experiences that show you the connection between effort and reward. Each time you persist through a challenge and reach your goal, you build confidence in your capacity to handle future difficulties. This growing resilience makes it easier to embrace both the pleasant and challenging aspects of pursuing what matters to you.
Science makes clear that pleasure is more than mere indulgence, but also provides essential support for physical health, emotional resilience, and cognitive function. Armed with this understanding, you can approach the pursuit of hedonism not as a guilty pleasure but as a legitimate guiding principle to create a balanced, joyful, healthy life.
I think that these are the most directly applicable quotes for our purposes. I'm only about a quarter of the way through the book, but I couldn't resist adding it to this thread... even though it should probably be moved elsewhere. So far, I'd recommend the book to anyone who's into good health through pursuing pleasure. Originally, I assumed this would be another book that offered a modern interpretation of Epicurean ideas without any acknowledgement, so discovering these quotes made me smile. She doesn't profess to be an Epicurean but she seems to me to know the subject pretty well.
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