Ethics - How To Live As An Epicurean

Diogenes Laertius Book X - (Yonge): "They say that there are two passions, pleasure and pain, which affect everything alive. And that the one is natural, and the other foreign to our nature; with reference to which all objects of choice and avoidance are judged of. They say also, that there are two kinds of investigation; the one about facts, the other about mere words. And this is as far as an elementary sketch can go—their doctrine about division, and about the criterion."

Cicero - On Ends:  "Every creature, as soon as it is born, seeks after pleasure and delights therein as in its supreme good, while it recoils from pain as its supreme evil, and banishes that, so far as it can, from its own presence, and this it does while still uncorrupted, and while nature herself prompts unbiased and unaffected decisions. So he says we need no reasoning or debate to shew why pleasure is matter for desire, pain for aversion. These facts he thinks are simply perceived, just as the fact that fire is hot, snow is white, and honey sweet, no one of which facts are we bound to support by elaborate arguments; it is enough merely to draw attention to the fact; and there is a difference between proof and formal argument on the one hand and a slight hint and direction of the attention on the other; the one process reveals to us mysteries and things under a veil, so to speak; the other enables us to pronounce upon patent and evident facts. Moreover, seeing that if you deprive a man of his senses there is nothing left to him, it is inevitable that nature herself should be the arbiter of what is in accord with or opposed to nature. Now what facts does she grasp or with what facts is her decision to seek or avoid any particular thing concerned, unless the facts of pleasure and pain?"

Cicero - On Ends: Who can fail to see that there are in the nature of things these three states: one when we are in pleasure, another when we are in pain, the the third, the state in which I am now, and I suppose you too, when we are neither in pain nor in pleasure? ... Do you not see that between these extremes lies a great crowd of men who feel neither delight nor sorrow?" Torquatus: "Not at all, and I affirm that all who are without pain are in pleasure, and in that the fullest possible!" - Cicero's On Ends, Book 2 (V)16

PD03:  The limit of quantity in pleasures is the removal of all that is painful. Wherever pleasure is present, as long as it is there, there is neither pain of body, nor of mind, nor of both at once.

For related discussion see Principal Doctrine Three.

PD27: Of all the things which wisdom acquires to produce the blessedness of the complete life, far the greatest is the possession of friendship.

PD28: The same knowledge that makes one confident that nothing dreadful is eternal or long-lasting also recognizes, in the face of these limited evils, the security afforded by friendship.

Epicurus' Letter to Menoeceus:  Of all this the beginning and the greatest good is prudence. Wherefore prudence is a more precious thing even than philosophy: for from prudence are sprung all the other virtues, and it teaches us that it is not possible to live pleasantly without living prudently and honorably and justly, (nor, again, to live a life of prudence, honor, and justice) without living pleasantly. For the virtues are by nature bound up with the pleasant life, and the pleasant life is inseparable from them.

Cicero's Torquatus in On Ends Book 1 - XII:  For as the chief annoyances to human life proceed from ignorance of what things are good and what bad, and as by reason of that mistake men are often deprived of the greatest pleasures, and tortured by the most bitter grief of mind, we have need to exercise wisdom, which, by removing groundless alarms and vain desires, and by banishing the rashness of all erroneous [pg 114] opinions, offers herself to us as the surest guide to pleasure. For it is wisdom alone which expels sorrow from our minds, and prevents our shuddering with fear: she is the instructress who enables us to live in tranquillity, by extinguishing in us all vehemence of desire. For desires are insatiable, and ruin not only individuals but entire families, and often overturn the whole state. From desires arise hatred, dissensions, quarrels, seditions, wars. Nor is it only out of doors that these passions vent themselves, nor is it only against others that they run with blind violence; but they are often shut up, as it were, in the mind, and throw that into confusion with their disagreements.

XIV. But if we see that the whole life of man is into disorder by error and ignorance; and that wisdom is the only thing which can relieve us from the sway of the passions and the fear of danger, and which can teach us to bear the injuries of fortune itself with moderation, and which shows us all the ways which lead to tranquillity and peace; what reason is there that we should hesitate to say that wisdom is to be sought for the sake of pleasure, and that folly is to be avoided on account of its annoyances? 

PD31. The justice which arises from nature is a pledge of mutual advantage, to restrain men from harming one another, and save them from being harmed.

PD32. For all living things which have not been able to make compacts not to harm one another, or be harmed, nothing ever is either just or unjust; and likewise, too, for all tribes of men which have been unable, or unwilling, to make compacts not to harm or be harmed.

PD33. Justice never is anything in itself, but in the dealings of men with one another, in any place whatever, and at any time, it is a kind of compact not to harm or be harmed.

PD34. Injustice is not an evil in itself, but only in consequence of the fear which attaches to the apprehension of being unable to escape those appointed to punish such actions.

PD35. It is not possible for one who acts in secret contravention of the terms of the compact not to harm or be harmed to be confident that he will escape detection, even if, at present, he escapes a thousand times. For up to the time of death it cannot be certain that he will indeed escape.

PD36. In its general aspect, justice is the same for all, for it is a kind of mutual advantage in the dealings of men with one another; but with reference to the individual peculiarities of a country, or any other circumstances, the same thing does not turn out to be just for all.

PD37. Among actions which are sanctioned as just by law, that which is proved, on examination, to be of advantage, in the requirements of men's dealings with one another, has the guarantee of justice, whether it is the same for all or not. But if a man makes a law, and it does not turn out to lead to advantage in men's dealings with each other, then it no longer has the essential nature of justice. And even if the advantage in the matter of justice shifts from one side to the other, but for a while accords with the general concept, it is nonetheless just for that period, in the eyes of those who do not confound themselves with empty sounds, but look to the actual facts.

PD38. Where, provided the circumstances have not been altered, actions which were considered just have been shown not to accord with the general concept, in actual practice, then they are not just. But where, when circumstances have changed, the same actions which were sanctioned as just no longer lead to advantage, they were just at the time, when they were of advantage for the dealings of fellow-citizens with one another, but subsequently they are no longer just, when no longer of advantage.

Diogenes Laertius X - 122: They hold that ... courage does not come by nature, but by a calculation of advantage.

Epicurus to Herotodus 83:  Here, Herodotus, is my treatise on the chief points concerning the nature of the general principles, abridged so that my account would be easy to grasp with accuracy. I think that, even if one were unable to proceed to all the detailed particulars of the system, he would from this obtain an unrivaled strength compared with other men. For indeed he will clear up for himself many of the detailed points by reference to our general system, and these very principles, if he stores them in his mind, will constantly aid him. For such is their character that even those who are at present engaged in working out the details to a considerable degree, or even completely, will be able to carry out the greater part of their investigations into the nature of the whole by conducting their analysis in reference to such a survey as this. And as for all who are not fully among those on the way to being perfected, some of them can from this summary obtain a hasty view of the most important matters without oral instruction so as to secure peace of mind.

Cicero's Torquatus in On Ends Book 1 - XV: The same principle will be found to hold good with respect to courage. For the discharge of labours and the endurance of pain are neither of them intrinsically tempting; nor is patience, nor diligence, nor watchfulness, nor industry which is so much extolled, nor even courage itself: but we cultivate these habits in order that we may live without care and fear, and may be able, as far as is in our power, to release our minds and bodies from annoyance. For as the whole condition of tranquil life is thrown into confusion by the fear of death, and as it is a miserable thing to yield to pain and to bear it with a humble and imbecile mind; and as on account of that weakness of mind many men have ruined their parents, many men their friends, some their country, and very many indeed have utterly undone themselves; so a vigorous and lofty mind is free from all care and pain, since it despises death, which only places those who encounter it in [pg 116] the same condition as that in which they were before they were born; and it is so prepared for pain that it recollects that the very greatest are terminated by death, and that slight pains have many intervals of rest, and that we can master moderate ones, so as to bear them if they are tolerable, and if not, we can depart with equanimity out of life, just as out of a theatre, when it no longer pleases us. By all which considerations it is understood that cowardice and idleness are not blamed, and that courage and patience are not praised, for their own sakes; but that the one line of conduct is rejected as the parent of pain, and the other desired as the author of pleasure.

VS29: For I would certainly prefer, as I study Nature, to announce frankly what is beneficial to all people, even if none agrees with me, rather than to compromise with common opinions, and thus reap the frequent praise of the many.

VS54: We must not pretend to study philosophy, but study it in reality, for it is not the appearance of health that we need, but real health.

Diogenes Laertius :  When once a man has attained wisdom, he no longer has any tendency contrary to it or willingly pretends that he has. 

PD12: A man cannot dispel his fear about the most important matters if he does not know what is the nature of the universe, but suspects the truth of some mythical story. So that, without natural science, it is not possible to attain our pleasures unalloyed.

PD13: There is no profit in securing protection in relation to men, if things above, and things beneath the earth, and indeed all in the boundless universe, remain matters of suspicion.

VS34. It is not so much our friends' help that helps us, as it is the confidence of their help.

PD04:  As many as possess the power to procure complete immunity from their neighbors, these also live most pleasantly with one another, since they have the most certain pledge of security, and, after they have enjoyed the fullest intimacy, they do not lament the previous departure of a dead friend, as though he were to be pitied.

Epicurus to Herotodus [83]: Here, Herodotus, is my treatise on the chief points concerning the nature of the general principles, abridged so that my account would be easy to grasp with accuracy. I think that, even if one were unable to proceed to all the detailed particulars of the system, he would from this obtain an unrivaled strength compared with other men. For indeed he will clear up for himself many of the detailed points by reference to our general system, and these very principles, if he stores them in his mind, will constantly aid him. For such is their character that even those who are at present engaged in working out the details to a considerable degree, or even completely, will be able to carry out the greater part of their investigations into the nature of the whole by conducting their analysis in reference to such a survey as this. And as for all who are not fully among those on the way to being perfected, some of them can from this summary obtain a hasty view of the most important matters without oral instruction so as to secure peace of mind.

VS52: Friendship dances around the world, bidding us all to awaken to the recognition of happiness.

Diogenes of Oinoanda:  Having already reached the sunset of my life (being almost on the verge of departure from the world on account of old age), I wanted, before being overtaken by death, to compose a [fine] anthem [to celebrate the] fullness [of pleasure] and so to help now those who are well-constituted. Now, if only one person or two or three or four or five or six or any larger number you choose, sir, provided that it is not very large, were in a bad predicament, I should address them individually and do all in my power to give them the best advice. But, as I have said before, the majority of people suffer from a common disease, as in a plague, with their false notions about things, and their number is increasing (for in mutual emulation they catch the disease from one another, like sheep) moreover, [it is] right to help [also] generations to come (for they too belong to us, though they are still unborn) and, besides, love of humanity prompts us to aid also the foreigners who come here. Now, since the remedies of the inscription reach a larger number of people, I wished to use this stoa to advertise publicly the [medicines] that bring salvation. These medicines we have put [fully] to the test; for we have dispelled the fears [that grip] us without justification, and, as for pains, those that are groundless we have completely excised, while those that are natural we have reduced to an absolute minimum, making their magnitude minute. ... So (to reiterate what I was saying) observing that these people are in this predicament, I bewailed their behaviour and wept over the wasting of their lives, and I considered it the responsibility of a good man to give [benevolent] assistance, to the utmost of one's ability, to those of them who are well-constituted. [This] is the first reason [for the inscription].

Epicurus to Menoeceus:   We must then bear in mind that the future is neither ours, nor yet wholly not ours, so that we may not altogether expect it as sure to come, nor abandon hope of it, as if it will certainly not come.

VS33. The flesh cries out to be saved from hunger, thirst, and cold. For if a man possess this safety, and hope to possess it, he might rival even Zeus in happiness.

VS17. It is not the young man who should be thought happy, but the old man who has lived a good life. For the young man at the height of his powers is unstable, and is carried this way and that by fortune, like a headlong stream. But the old man has come to anchor in old age, as though in port, and the good things for which before he hardly hoped he has brought into safe harbor in his grateful recollections.

VS55. We must heal our misfortunes by the grateful recollection of what has been, and by the recognition that it is impossible to undo that which has been done.

VS67. A free life cannot acquire many possessions, because this is not easy to do without servility to mobs or monarchs, yet it possesses all things in unfailing abundance; and if by chance it obtains many possessions, it is easy to distribute them so as to win the gratitude of neighbors.

VS69. The ungrateful greed of the soul makes the creature everlastingly desire varieties in its lifestyle.

VS75. The saying, “look to the end of a long life,” shows ungratefulness for past good fortune.

U469 - Johannes Stobaeus, Anthology, XVII.23: “Thanks be to blessed Nature because she has made what is necessary easy to supply, and what is not easy unnecessary.”

Epicurus to Menoeceus:   And the man who says that the age for philosophy has either not yet come or has gone by is like the man who says that the age for happiness is not yet come to him, or has passed away. 

VS14: We are born once and cannot be born twice, but for all time must be no more. But you, who are not master of tomorrow, postpone your happiness. Life is wasted in procrastination, and each one of us dies while occupied.

VS30: Some men, throughout their lives, spend their time gathering together the means of life, for they do not see that the draught swallowed by all of us at birth is a draught of death.