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  1. EpicureanFriends - Home of Classical Epicurean Philosophy
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Posts by Robert

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  • Daily life of ancient Epicureans / 21st Century Epicureans

    • Robert
    • May 28, 2025 at 12:01 AM
    Quote from Patrikios

    Robert , have you read Voula Tsouna's paper on epibole, where she talks about the process of how we should study and pay attention to the words and meanings of Epicurus writings.


    https://www.bsa.ac.uk/wp-content/upl…ACT-HANDOUT.pdf

    In her paper on prolepsis, she emphasizes the role of mental focus in learning Epicurean concepts.


    “For what I label the Lockean view typically involves the idea that preconceptions are formed passively, without any movement of thought, whereas what I call the Kantian view is accompanied by the contention that epibolē, a mental focusing, is an integral component of the formation of basic concepts.”
    https://www.academia.edu/32563844/Epicurean_Preconceptions


    I find that understanding these concepts of prolepsis and epibole are key to better understanding how to integrate the simple, but powerful, practices of living prudently, pleasurably, and pleasantly.

    Hi, Patrikios--I just finished reading the paper on epibole--thank you for suggesting it! A quick reaction (assuming I understood Tsouna's line of argument) is that it sheds some light on why memorization of the teachings is important. It seems to form part of a mental training that leads first to epibole about specific topics and ultimately to the cosmic-level view that Lucretius and Philodemus both attribute to the the Epicurean sage. Does this seem correct to you?

    I'm going to dive into the paper on prolepsis next, as this is a concept I've had trouble grasping. It's interesting that epibole and prolepsis are both so integral to your Epicurean practice(s)--interesting because they're both a bit difficult, and are part of the canon rather than the ethics (which seems to be the most accessible part of the philosophy).

  • Daily life of ancient Epicureans / 21st Century Epicureans

    • Robert
    • May 27, 2025 at 6:29 PM
    Quote from Don

    I'm late to the game here, but I'd offer that philosophy - as conceived of in the ancient schools - was always meant to be lived. One chose a school (or took a more eclectic approach as I'd argue Cicero does in certain ways), and lived one's life in accordance with what one learned from one's teacher and one's school: Stoic, Peripatetic, Platonic, Skeptic, Epicurean, etc. As time went on, "religion" moved into that sphere - I'm thinking especially of Christianity, Islam, Buddhism (although some call that a philosophy - depends on the flavor I suppose), especially when those major religions got the imprimatur of government authority... like when the Roman emperor decided it would behoove him to have one emperor, one religion, one empire kind of thing. Later, philosophy became (in the popular and academic mind) a "subject" one studied apart from living one's life. In more recent time, the ancient schools - I'd argue spearheaded by "Stoics" (and, yes, I'm putting it deliberately in quotes) - have seen a revival of sorts, including philosophical counseling. Our little corner of the internet is one of the ways Epicurus' philosophy is part of that renewal, revival, and renaissance.

    Yes, it's the applied aspect that's been on my mind. Perhaps because we most often encounter philosophy as an academic subject, the province of scholars and historians, it can seem more like intellectual entertainment than an approach to living. And, as you point out, when folks today are interested in the question "how should I live?," religion is the go-to.

    Just curious--could you elaborate further on your view of modern-day Stoics? I haven't delved into that corner of the philosophical world too much, other than listening to a few podcasts, but I'm interested to know where you see the divergences (from actual Stoicism). How well do you think modern-day Epicureans navigate the relationship with tradition--given that Epicureanism in classical times was said to value orthodoxy (to the point of not disagreeing with or criticizing the Hegemon), and yet there are obviously a few areas where rethinking is necessary, as in some parts of the physics.

    Quote from Don

    As oters have mentioned, Epicurus took part in commemorations (rituals) of his own birthday, his family's, his friends, and took part in the large city festivals regularly. I think you can also incorporate an Epicurean mindset when taking part in holidays - even if you attend church services as pro forma with family. Epicurus and the early Epicureans took part in rituals and processions and other civic affairs that paid homage and sacrifice to the gods; but I'm convinced they were not (mentally) taking part the way most in the crowds were participating. They saw the gods differently, but could take pleasure in the festivities and even the sacrifices which were a part of every civic festival. So, enjoy our (American) secular festivities like Thanksgiving, or "religious/secular" events like Christmas.. but feel free to put your own Epicurean spin on things even its only to yourself.

    I'm reminded of an interview I heard recently with a British actress who had grown up Catholic. She had lost her faith many years ago, but still loved the ceremonial aspects of Catholicism--indeed, she said it was her first introduction to theater. :)

  • Daily life of ancient Epicureans / 21st Century Epicureans

    • Robert
    • May 25, 2025 at 3:19 PM
    Quote from Cassius
    Quote from Robert

    If I'm thirsty, and convince myself that I need to have soda, beer, or whatever, might that also be an example? After all, very often a glass of water will do just fine.

    I think that here we're talking about the necessary / unnecessary / etc analysis, which yes addresses the problem that through our own mistake, or through outside conditioning, we end up thinking that we have to have X in order to be satisfied, but in truth Y would produce a better overall pleasure over pain result.

    The thing I like to caution against, though, is thinking that what a person should target is "just enough to get by" as if "just enough" is the goal. The goal is choosing the "most pleasant" option, rather than the "just enough" option, and I would argue that there is a very important difference between the two. Sometimes the soda, beer, etc., is in fact the most pleasant option and worthy of being chosen.

    As VS 63 is usually translated, "Frugality too has a limit, and the man who disregards it is like him who errs through excess."

    Thanks--that's a helpful clarification. FWIW, I had in mind situations in which our pleasure is diminished by not having something we think that we need (e.g. alcohol or coffee). This can happen while traveling, for instance, or when attending a party where booze is not being served. Habitual attachment to an unnecessary pleasure creates mental turmoil (and sometimes unpleasant bodily sensations as well, aka withdrawal symptoms).

  • Daily life of ancient Epicureans / 21st Century Epicureans

    • Robert
    • May 25, 2025 at 2:53 PM
    Quote from Kalosyni

    Again, reasoning through things, regarding beer...which contains alcohol...and so wouldn't be considered healthy. (see article excerpt below).

    But perhaps once a month or less, or according to each person's choice and avoidance, and if you have a strong enough liver (as people age the liver isn't functioning as well.)

    I personally have decided that I won't drink alcohol unless it is a very special occasion (such as a wedding).

    Plus it's important to be sure to eat some food when drinking alcohol so that the absorption is slowed down.

    Quote

    As explained in this article, alcohol metabolism also results in the generation of acetaldehyde, a highly reactive and toxic byproduct that may contribute to tissue damage, the formation ofdamaging molecules known as reactive oxygen species (ROS), and a change in the reduction–oxidation (or redox) state of liver cells. Chronic alcohol consumption and alcohol metabolism are strongly linked to several pathological consequences and tissue damage.

    Source

    Display More

    Yes, I think the calculus delivers different results as we age. I'm in my late fifties now and less inclined to bring on a hangover. I also don't take the health of my liver for granted, or assume that I'm immune to diabetes.

    None of which means that I won't order a beer at the family event I'm attending this evening. :)

  • Daily life of ancient Epicureans / 21st Century Epicureans

    • Robert
    • May 23, 2025 at 12:10 AM
    Quote from DaveT

    So, looking at one of the Vatican sayings: VS71. Question each of your desires: “What will happen to me if that which this desire seeks is achieved, and what if it is not?” simply requires I create a daily/weekly/monthly practice to ask myself that question. Whether that becomes my personal "ritual" to live a happy Epicurean life remains my task.

    That's such a great, practical approach. I found several occasions today to apply it at work--e.g. the wish to argue with someone, not reply to an email, etc.

  • Daily life of ancient Epicureans / 21st Century Epicureans

    • Robert
    • May 23, 2025 at 12:05 AM
    Quote from Cassius

    Exhibit A to my last post. If anyone wants to comment on it I'll crosspost this to physics, but the number of similar articles is innumerable and this is of note only because it's new. These guys have been organized for 2000+ years and the drumbeat never stops - so neither can our organizing an immunization.

    Ugh, yes. Thing I wonder about is to what extent these folks know they're BS-ing.

  • Daily life of ancient Epicureans / 21st Century Epicureans

    • Robert
    • May 22, 2025 at 11:58 PM
    Quote from Kalosyni
    Quote from Cassius

    Epicurean philosophy teaches you to immunize yourself against many impositions by giving you a basic orientation toward the universe that helps defeat those negative forces in life.

    There are so many things that are part of common culture that have nothing to do with a living a pleasant, pleasurable, and "blessed-as-if-living-like-the-gods" life -- and they are all just "empty opinion" (I'm especially talking about what we buy, and what we think we should buy, based on what everyone else is doing - food, clothing, home decor, etc.

    If I'm thirsty, and convince myself that I need to have soda, beer, or whatever, might that also be an example? After all, very often a glass of water will do just fine.

  • Daily life of ancient Epicureans / 21st Century Epicureans

    • Robert
    • May 22, 2025 at 11:51 PM

    Thank you all for your responses! I notice a common theme among them: Epicurean practice involves studying/contemplating/understanding the teachings and then applying them to the various life situations we encounter. A cognitive-behavioral approach, if you will.

    For context, two things prompted my question. Firstly, I was thinking about Epicurean communities and what these would have been like on a day-to-day basis. Communities often have a shared set of practices (which give some structure to the community), so I wondered if this was true of the Garden and its successors.

    Secondly, I was reading Voula Tsouna's chapter on Epicurean "therapies" (in her book on the ethics of Philodemus), which got me thinking about how we might view Epicureanism as a set of practices, as opposed to (simply) a set of views.

    @Eikadistes, I'm reminded of this distinction when you write that Epicurean teachings aren't "passing curiosities" but "practical guidance so we can confidently respond to the obstacles that characterize daily life." Also, your comments on memorization/recitation dovetail with what I just read in Sorabji's chapter (in Emotion and Peace of Mind) on Hellenistic spiritual exercises, as well as Hadot's discussion of same (in Philosophy as a Way of Life). Both authors point to memorization as a characteristic Epicurean practice.

  • Daily life of ancient Epicureans / 21st Century Epicureans

    • Robert
    • May 21, 2025 at 8:23 PM

    First of all, hello (again)! I joined more than a year ago but have been fairly quiet since.

    Eikas got me wondering whether there were other practices, observances, or rituals that ancient Epicureans followed, perhaps on a daily basis. If so, what might these have been? What might the typical day of an Epicurean in 3rd-century Athens (or 1st-century Herculaneum) have been like, and how would they have incorporated Epicureanism into it?

    As 21st-century Epicureans, how do you integrate it into your daily life? Is there any particular structure or set of practices involved?

  • Repackaged Epicureanism from a Christian writer?

    • Robert
    • September 2, 2024 at 10:45 PM

    Yes, my friend suggested that it had to do with the communal experience, the singing, the endorphin flow and all of that. The trouble, of course, is that acceptance of the ideology is the "ticket" needed for access to this pleasant experience. Not as much of a problem for children, perhaps--when I was small, I just assumed the adults around me were telling the truth. But when we grow older and wise up a bit, then a difficult choice has to be made.

    Incorporating music into Epicurean practice is a great idea, if you ask me! I feel that Epicurus himself would have approved. He seems to have appreciated music. One of the things that put me off Buddhism was its rejection of music and theater--the suttas warn that people involved in these activities are bound for various hells.

    So...maybe time to get started on the Epicurean songbook!

    Quote from Kalosyni

    I would very much like to see an Epicurean movement which provides a sense of community in the same way that I experienced within the Buddhist grups I participated in. However, I am still trying to nail down the nuts and bolts of Epicurean philosophy, and also figure out how to hold in-person meetings.

    That would be my wish too! Hopefully it will become more feasible once the Epicurean revival gains critical mass...

  • Repackaged Epicureanism from a Christian writer?

    • Robert
    • September 1, 2024 at 8:38 PM
    Quote from Cassius

    And last but not least, it's always a major red flag in my book when a formulation completely fails to use the word "pleasure." There are lots of people who have lots of good ideas on lots of things, but in my view probably the core trait of something being "Epicurean" is that it is willing to stand up and say straightforwardly that it is the "pleasure" of living that makes life worth living. It can sound like a word game sometime to insist on the word "pleasure," but anyone whose not willing to go all the way to the use of that term, in defiance of all the normal prejudice and peer pressure against it, isn't really in sync with Epicurus. Being willing and unafraid to stand up for "Pleasure," as in Emily Austin's book title "Living for Pleasure," is to me one of the best possible litmus tests to apply.

    And sadly this is where a lot of the "atheist" literature out there fails so badly. The "Good without God" approach accepts the Platonic and other premise that there is a "good" other than "pleasure," and in the end that philosophical debate is the real battleground.

    Hi, Cassius,

    I'm glad you brought this up--it's been on my mind. Not to use the word "pleasure" would, I agree, amount to misrepresenation. So I probably should clarify that I don't see the passage as being genuine Epicureanism--but perhaps an example of Epicureanism bubbling up within a nominally Christian framework,

    As far as I know, no Christian would unabashedly espouse "pleasure" as a good in itself. Yet these things get to be complicated. I had a conversation recently with someone from an evangelical Christian background. I asked her what the draw was. Her answer: "it just feels good."

  • Repackaged Epicureanism from a Christian writer?

    • Robert
    • September 1, 2024 at 8:20 PM
    Quote from Kalosyni

    Very interesting...partly Epicurean: "no spiritual treasure to be found apart from the experiences of human life on earth".

    But there is a lot to unpack in the sentence: "My life depends on ignoring all touted distinctions between the secular and the sacred, the physical and the spiritual, the body and the soul."

    And in my mind this is still talking about a search for something "supernatural". Then the following sentence says: "there is no way to God apart from the real life in the real world". I would wonder about the idea of "finding a way to God" -- is it some kind of (Platonist) drive to find perfection, or an ideal form, or ideal love, etc ?

    Quote from Robert

    (though perhaps perfect and incorruptible, as an Epicurean deity should be)

    For myself, I don't think that there is enough within the Epicurean extant texts to flesh out this idea (of an Epicurean deity) into any type of "spiritual practice".

    Also, I wonder how to properly define some of these words...especially "sacred" and "spiritual"... which may not have a place within the Epicurean philosophy. But I do think we should look to Lucretius' poem or Cicero's Torquatus section in order to conceive of the idea of the "soul".

    There does remain the question of what happens to "mystery", the "unknowable", or "magick", etc. for an Epicurean (or in ancient times the Eleusinian Mysteries). But when we consider the Epicurean stance of "death is nothing to us" (which in practice is actually a much deeper and complex idea than the way that it sounds on the surface) then the "supernatural" is no longer needed, as well as the "spiritual" or the "sacred".

    Perhaps Eikadistes or Don may like to add some other additional ideas on this.

    Display More

    Hi, Kalosyni,

    The problem areas you've pointed to do complicate the alleged (by me) Epicurean-ness of this passage! I do wonder, though, if this is a case of the writer faltering a bit in the face of her opening declaration ("no spiritual treasure to be found apart from the experiences of human life on earth") and its implications. In rejecting the various dualities she mentions, is she implicitly embracing a materialist perspective, whether she acknowledges this or not?

    I'm interested in the passage partly because of claims (by DeWitt and others) that Christianity has a history of appropriating Epicurean ideas and practices. I've been keeping an eye out for possible instance sof how this is done...

  • Repackaged Epicureanism from a Christian writer?

    • Robert
    • September 1, 2024 at 2:13 PM

    All--a friend on social media posted this. When I read it, I thought "hmm, this sounds quite Epicurean." Thoughts?

    I can see some possible objections. An Epicurean might not use the phrase "becoming more fully human," and "God" here is presumably the Christian version (though perhaps perfect and incorruptible, as an Epicurean deity should be). Still, the idea seems to be that we humans can reach a divine state through a practice of mindful living, as opposed to traveling after death to some mysterious region outside of physics and nature.

  • Welcome Robert!

    • Robert
    • September 1, 2024 at 1:40 PM
    Quote from Cassius

    Robert we have a lot of former Buddhists here, so you might find this subforum interesting, especially if you find yourself wanting to discuss points of comparison.

    But to you (and all new people) who just get starting reading the forum, please feel free to post questions or comments in any section as you are getting started, and don't worry about waiting to try to read everything before you post.

    This isn't like a computer tech forum where the standard answer to basic questions is RTFM. We have some basic materials or locations to which we can point you, but more than that our participants enjoy going through basic points with "newer" people. Doing that regularly helps us sharpen our own understanding and reminds us of the basic points, rather than staying deep in weeds, as we can tend to do when we're discussing some history or translation or textual issue. TThe basic points always need to be our primary points of discussion.

    Thank you, Cassius!

    This online community is an amazing resource. I've been struck by how little material on Epicurus is available to the general public--and how much has to be dug up from (sometimes obscure) academic journals--so I see great value in what you're doing here.

    I did try to prepare a bit by reading DeWitt, but I will definitely take your advice and not shy from askib questions.

  • Welcome Robert!

    • Robert
    • September 1, 2024 at 1:26 PM
    Quote from Don
    Quote from Robert

    Thank you for the recommendation! I did have Living for Pleasure on my list; I'm now moving it up in the queue. Excited to start reading it.

    :thumbup: I describe it as erudite but conversational. It's very approachable but comes with a deep understanding of Epicurus's philosophy. Hope you enjoy.

    Her article "Are the Modern Stoics Really Epicureans?" is worth a read, too!

    https://www.hnn.us/article/are-th…ally-epicureans

    Quote

    As a more controversial point, I suspect that many Modern Stoics are already Epicureans, at least by the standards of the Roman Emperor Marcus Aurelius. Let me explain...

    Thank you, I will read this first! I found Stoicism to be a letdown. With superficial exposure, there seemed much to agree with--but I suspect the aspects I found appealing were "Epicureanism in disguise." :)

  • Welcome Robert!

    • Robert
    • September 1, 2024 at 1:22 PM
    Quote from Twentier
    Quote from Robert

    Hello, friends! I look forward to many interesting conversations here.

    I'm a newcomer to Epicureanism, and have been immersing myself in a sort of self-conducted crash course over the past several weeks. I read DeWItt (based on recommendations here), several of the essays in "Epicurus and the Epicurean Tradition" (Fish/Sanders), Robert Brown's "Lucretius on Love and Sex," and most recently Voula tsouna's book on the ethics of Philodemus.

    My entry into philosophy came via Buddhism. After exploring that path for several years I concluded there were too many things that i couldn't accept. And I noticed that when I put the problem areas aside, the results looked quite a bit like Epicureanism. That got me interested in learning more.

    I live in Maryland, work in university communications, and have four cats. Nice to meet everyone, and thank you for making this wonderful resource available!

    Welcome, Robert! I think you will find some interesting discussion about comparisons between Buddhism and Epicurean Philosophy here: 2022 Epicurus vs Buddhism Compare and Contrast Thread. (I actually just re-visted it, inspired by some new, yet unrelated investigation I've been doing).

    Indeed, that's a useful and quite thorough discussion! Some of the points raised resemble ones I've seen in debates between "secular" and "traditional" Buddhists--the former generally wanting to drop karma/rebirth and supernaturalism in general, and also being less nihilistic. Buddhism as taught in the suttas is extremely pessimistic--with complete oblivion being seen as the ultimate "happiness."

    Buddhist traditionalists accuse the secularists of being, essentially, modern-day Chārvākas--and, as you noted in the thread, it's not a big leap from Chārvāka to Epicureanism.

    Anyway, thanks for pointing me to this very interesting thread!

  • Welcome Robert!

    • Robert
    • August 28, 2024 at 11:01 PM
    Quote from Don

    If you haven't read Emily Austin's book, Living for Pleasure, highly recommend that one for you to add in your "self-conducted crash course" :) Great phrase, by the way. Her book is by far my personal favorite for an introduction to the philosophy.

    Thank you for the recommendation! I did have Living for Pleasure on my list; I'm now moving it up in the queue. Excited to start reading it.

  • Welcome Robert!

    • Robert
    • August 28, 2024 at 7:51 PM

    Hello, friends! I look forward to many interesting conversations here.

    I'm a newcomer to Epicureanism, and have been immersing myself in a sort of self-conducted crash course over the past several weeks. I read DeWItt (based on recommendations here), several of the essays in "Epicurus and the Epicurean Tradition" (Fish/Sanders), Robert Brown's "Lucretius on Love and Sex," and most recently Voula tsouna's book on the ethics of Philodemus.

    My entry into philosophy came via Buddhism. After exploring that path for several years I concluded there were too many things that i couldn't accept. And I noticed that when I put the problem areas aside, the results looked quite a bit like Epicureanism. That got me interested in learning more.

    I live in Maryland, work in university communications, and have four cats. Nice to meet everyone, and thank you for making this wonderful resource available!

Unread Threads

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    1. New Youtube Video - "Epicurus Responding to His Haters" - October 2025 4

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      • Cassius
      • October 5, 2025 at 3:55 PM
      • Uncategorized Discussion (General)
      • Cassius
      • October 17, 2025 at 10:39 AM
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    3. Cassius

      October 17, 2025 at 10:39 AM
    1. Preparing A Public Domain Audio And Text Version Lucretius In Modern American English 4

      • Cassius
      • October 16, 2025 at 2:42 PM
      • General Discussion of "On The Nature of Things"
      • Cassius
      • October 16, 2025 at 3:24 PM
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      4
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      162
      4
    3. Cassius

      October 16, 2025 at 3:24 PM
    1. Anti-Natalism: The Opposite of Epicureanism 9

      • Like 1
      • Don
      • August 20, 2025 at 7:41 AM
      • Comparing Epicurus With Other Philosophers - General Discussion
      • Don
      • October 9, 2025 at 5:12 AM
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    3. Adrastus

      October 9, 2025 at 5:12 AM

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