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Posts by TauPhi

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  • Is gratitude a katastematic or kinetic pleasure?

    • TauPhi
    • October 25, 2023 at 6:25 PM

    Here's my take on kinetic/katastematic pleasures. I don't give any guarantees whether this is a sound take but you can take my take as a takeaway and feed your thoughts with it, if you wish burninglights.

    Katastematic pleasure is an embedded phenomenon in a sensory processing unit. In other words, everything that is alive, has senses and a brain (or the corresponding organ) capable of translating sensory inputs into experiences, is equipped with katastematic pleasure at birth. This pleasure is, simply put, background noise to life.

    As such, katastematic pleasure has nothing to do with intensity, location and duration. These can be descriptors of kinetic pleasures. If one really wants to apply these descriptors to human katastematic pleasure, they would look something like this:

    intensity: subjective and unquantifiable

    location: somewhere between one's ears

    duration: lifespan

    If a person has difficulties recognizing this background noise as a pleasure, or worse mistakes it for pain, their quality of life suffers and their lives turn into never-ending battle against ghosts that are not on there.

    Kinetic pleasures are everything else, including gratitude you were wondering about.

  • Episode 196 - The Epicurean Arguments In Cicero's On Ends - Book Two - Part 06

    • TauPhi
    • October 16, 2023 at 4:19 PM

    First of all, #196 is really, really good. Well done Cassius, Joshua and Kalosyni. I smiled to myself several times during the podcast. The pleasure issues you're discussing and the points you're making are top-notch.

    I want to make a comment about these two excellent questions:

    Quote from Cassius

    When your mind is not being excited, but is operating at its normal speed and doing its normal things, is that something that can be well conveyed in English using the word "static"?


    When your body is not being stimulated through massage or in any other ways that moves the senses from their standard state of good health and operation, can that condition be conveyed using the word word "static"?

    "Normal speed of mind operation" and "standard state of good health and operation of the senses" seem to me as very good descriptive attempts at the act of living. And this is close to my understanding of katastematic pleasure. Here's the idea: The moment any life comes into existence is the moment katastematic pleasure arrives as well. Any being capable of experiencing pleasure has no choice but to experience katastematic pleasure. It's like air. It is air, in fact. It's a steady release of dopamine. It is the act of feeling. The act of living. It's with us always and it's only disrupted by pain. The pain in many shapes and forms. The fear of gods, death and spiders; kinetic pleasures going wrong; the pain of degrading body, weakening senses, loss of mind's sharpness. The pain is usually with us to some degree but katastematic pleasure is almost always stronger than our pain. That's the reason we choose to keep living. Also, we almost unanimously don't realise what we are equipped with since day one and, like Cicero, we are surprised that there isn't a third, neutral state between pleasure and pain.

    Oh, and I forgot to answer the questions. I'd say: No. 'Static' doesn't appear to be sufficient in this situation.

  • Dealing With Friends Who Are Convinced "Prophecy Is Being Fulfilled" and "Armageddon is Around the Corner"

    • TauPhi
    • October 11, 2023 at 5:52 PM

    When I come across random people who think that the world is collapsing and everything is worse and worse with every breath they take I generally smile politely and remove myself from their presence.

    When someone I care about adopts this mindset I try to pull them out of the darkness they got themselves into the best I can. Not limited to but I tend to use some variations of these arguments:

    - You think nowadays is horrible? Get any history book and read it until you find the chapter on how people peacefully lived for millennia among unicorns and rainbows without worries, wars and diseases.

    - Don't read, watch nor listen to the news for some time. You're not getting news anyway. You're getting stories filtered by corporate interests and governmental propaganda spiced with greed, violence and mind tricks to capitalise on your attention.

    - Do not isolate yourself. Force yourself, if you have to, and spend as much time as possible with people you love.

    - Move. Exercise. Play sports. Get yourself physically tired so you don't have energy to waste on imagining the worst possible version of the world you can think of.


    As far as religion goes, in moments like these I try to avoid the subject altogether. It's a near impossibility to convince people to change their deep rooted beliefs even when they think straight. When their minds are clouded with dark thoughts and mixed with a hope that calling Jesus at 1-800-Jesus-Save-Us-All is a solution, I smile politely and keep my mouth shut even if I care deeply for that person. That discussion can only do more harm than good.

  • Sept 4, 2023 - Monday Night Epicurean Philosophy Hour

    • TauPhi
    • September 3, 2023 at 9:11 PM

    I should be there as well.

  • Creating a "Seven Steps to the Ethics of Epicurus"

    • TauPhi
    • September 3, 2023 at 8:51 PM

    Few things that crossed my mind:

    1. The concept of free will is a crucial part of Epicurean Ethics. Swerving atoms and the consequence of this phenomenon should be included in the steps.

    2. Maybe it would be beneficial to name the concepts where applicable when describing ethical ideas (things like: atomism, hedonism, hedonistic calculus, egoism etc.)

    3. I agree with Don that points 5 & 6 are closely linked together.

    Quote from Kalosyni

    And perhaps for modern day Epicureans this would also include studying climate change so as to understand the rate in which climate is changing (for the sake of understanding safety).

    4. I'd personally drop the idea of mentioning climate change in the steps because:

    - it has never been a part of Epicurus teachings

    - it's politically charged topic which will most likely distract audience from the study of ethics

    - the study of climate change is by all means desirable but so is anything else that falls into natural science category

    - and lastly, to our knowledge Earth's climate changes permanently and periodically over the course of billions of years so whether we like it or not, we as species are definitely not safe on this planet and sooner or later our home will be home no more (at least for several thousands years until climate changes favourably once again)

    [Yes, I'm avoiding the issue of human impact on climate on purpose so please refrain yourself from making emotional comments below and let's all stick to philosophy ;)]

  • Threads of Epicureanism in Art and Literature

    • TauPhi
    • August 21, 2023 at 5:16 PM

    I've been recently going through my stuff from the past due to a move and I came across my diploma paper based on Oscar Wilde's plays and it occurred to me that Mr. Wilde could have found Epicurean ideas very attractive. I don't know if he was familiar with Epicurus as I definitely wasn't almost 20 years ago so I never paid any attention to this side of Oscar Wilde's writings but I might investigate this in the future.

    Anyway, it's just a random thought that popped into my head the other day. And for those who have never read Oscar Wilde, give it a go. You won't regret it.

  • PD02 - Best Translation To Feature At EpicureanFriends?

    • TauPhi
    • July 12, 2023 at 5:00 PM
    Quote from Cassius

    And yet our bodies and our bones exist for a while, and our atoms never go away.

    I strongly disagree with this statement. It's not our bodies, our bones nor our atoms. 'Our' ceases to exist the moment we die. Our death is nothing to us because we can't experience it.

    When you say:

    Quote from Cassius

    We can see "dead bodies" in front of us for quite a while. The body that was a few minutes ago animated and alive is still mostly there, it's the consciousness that is gone.

    you're talking about death of somebody/something else. We can experience death this way because we're not dead ourselves. PD02 is clearly about OUR death not the concept of death in general. Maybe it would be a good idea to leave a footnote for PD02 making it clear that it's about OUR death.

    Quote from Don

    Oh, I wouldn't introduce "afterlife."

    Death is the way to translate that. If you want "the state of 'being' dead" but we have no "being" after we die .

    Death IS literally nothing for us.

    We do not exist.

    We are not.

    There is nothing for us.

    Display More

    I'm 100% percent with Don on this one.

  • Modern Neuroscience And The Katastematic / Kinetic Debate

    • TauPhi
    • July 3, 2023 at 1:07 PM
    Quote from Don

    the katastematic pleasure is the preferred background condition of being. Kinetic pleasure is the moment by moment awareness of individual pleasures. Katastematic pleasure is the calm ocean, kinetic pleasures are the waves.

    Don This metaphor of yours is pretty similar in essence to how I understand katastemic pleasure. My understanding is probably not even close to what Epicurus had in mind, but I kind of like it. Especially, because I came up with my metaphor thanks to one of my favourite dreams from the past. Anyway, here it is (the metaphor for katastemic pleasure, not the dream).

    I like to imagine myself as a lonely child in a deep forest for the first time. Inexperienced, ignorant and scared of my present surroundings. The forest is full of ghosts, screams and shadows. Everything seems hostile to me. Everything wants to hurt me. So I crouch up trembling next to the closest tree, praying for my life. And it seems to work. I'm still alive. And I eventually stop praying and I'm still alive. So I get up and get the courage to open my eyes and look around. I forgot for a moment that I'm scared and I start to investigate my surroundings. Enough time passes and I know now that the ghosts and shadows are caused by the sun and leaves. They are quite beautiful, in fact. Screams don't come from human flesh hungry beasts but animals living peacefully in the forest. I know the forest. I understand it. And one day when I'm comfortable and confident enough I close my eyes, spread my arms, smile and inhale in awe my beautiful forest. And from now on nothing is going to take that feeling of connection, harmony, inner peace and joy from me until I die. I know how to sustain that feeling because I know and understand enough.

    This is how I imagine katastemic pleasure and the ideal progress in life. It's quite close to ataraxia, I guess. As you said Don, katastemic pleasure is ever present background and it's there for grabs if one puts enough effort to understand how to get it. Kinetic pleasures are all the little things in between. In my metaphor, these are trees, leaves, sun and animals. They are temporary excitations that bring variety to life. And maybe I'm wrong imagining it this way but even then, it's a pleasant thought.

  • Modern Neuroscience And The Katastematic / Kinetic Debate

    • TauPhi
    • July 2, 2023 at 7:58 AM

    Godfrey Thanks for your post #27. I loved it and it's hard not to agree with you but I'd like to comment on this sentence:

    Quote from Godfrey

    Neurochemistry is the mechanism of pleasure but, to my way of thinking, doesn't supercede pleasure.

    When we talk about neurochemistry, we venture into the world of molecules and atoms. To me, atoms will always have precedence over everything. This is how I understand objective way of looking at things. Trying to understand objective truth about our existence gives us a chance for subjective, pleasant life as humans because objective knowledge removes subjective fears and destroys subjective superstitions. When I was talking about dopamine I didn't mean to suggest that it replaces pleasure. By saying that pleasure might not be the highest good I was coming from objective perspective. Objectively atoms and void are the highest good as they are building blocks of everything else.

    That said, I'm not sitting now in front of the screen thinking 'a combination of carbon, hydrogen, nitrogen and oxygen was just released by my neurons therefore I am capable of doing x and y'. I'm not a Spock. I'm purely human and from my subjective, human perspective I do find pleasure the ultimate motivator. I also fully realise that philosophy is a discipline invented by humans and is intended to be practiced from human perspective. I'm perfectly capable of thinking, talking and experiencing pleasure, feelings, friendship and everything else human but I try to remind myself that I live in the universe that is not created for me and all my subjective experiences most likely have objective truth behind them.

  • Modern Neuroscience And The Katastematic / Kinetic Debate

    • TauPhi
    • July 1, 2023 at 4:29 AM

    I'll approach katastematic/kinetic pleasure from slightly different perspective. This is something I was entertaining myself with on one of my midnight walks. One day I was reading something about dopamine and its function as a neurotransmitter and it occurred to me that pleasure might not be the highest good, in fact. Technically, pleasure may be just an emergent phenomenon caused by release of dopamine in animals' brains. Dopamine makes us want to pursue (or avoid) things. Without it, we wouldn't be even talking about pleasure and pain. We simply wouldn't know what these are.

    To illustrate the power of dopamine, imagine yourself in front of a tasty looking burger. Next to the burger there are two pills. Let's make them red and blue for dramatic, Matrix-like purposes. Blue pill contains a chemical that completely blocks dopamine release in the brain. Swallow the pill and you would be staring at the burger until you die of hunger. You would have no motivation to eat it. You would not know what pleasure is. The red pill is cocaine-like chemical. Swallow it and you would find yourself devouring the burger is a state of ecstasy due to dopamine release flood. That would be the most pleasant burger in your life.

    My point is, katastematic pleasure is a healthy, constant release of dopamine in our brains which allows us to feel pleasure anytime we're not in pain. This, to me, is the actual state of ataraxia. Enough dopamine to experience the pleasure of existence and to evoke the will to sustain that existence for as long as it's pleasurable.

    Kinetic pleasure is a temporary spike of dopamine that makes us pursue imminent but short-lasting pleasures. I also consider it the main source of variety in experiencing pleasures discussed in PD18.

  • July 3, 2023 - Monday Night Epicurean Happy Hour - Via Zoom (1st Monday each month)

    • TauPhi
    • June 29, 2023 at 6:01 AM

    Count me in as well.

  • Readings From Lucretius In Latin

    • TauPhi
    • June 29, 2023 at 5:59 AM

    This post may be slightly off topic but all the talk about Latin pronunciation and Ranieri's work made me write this entry. It probably will only be useful for people considering learning Latin. I started with the intent of being able to read 'De Rerum Natura' in its original form one day. I didn't go far as yet but here's something to get people started if they are in similar position to mine.

    Quote from Don

    If you're interested at all in Latin and Ancient Greek, I **highly** recommend Ranieri's YouTube channels Scorpio Martianus and PolyMathy (and now there's a PolyMathy+).

    I completely agree with that recommendation. I'll just add that Ranieri's video on book 'Lingua Latina Per Se Illustrata' convinced me to go with it as my main study book and I have no regrets. It's quite brilliant.

    Another YouTube channel I find very helpful is called: latintutorial

    Quote from Don

    Personally, I prefer the Restored Classical pronunciation.

    I also agree with the choice of pronunciation. That's the main reason I decided to write this post. I've created few pages long all-I-need-to-know about Classical Latin Pronunciation guide for myself. It's a complication of stuff I found online and stuff from several grammar books presented in a form digestible to me. I never had intention of sharing it but I decided it may be of use to some of you here. Feel free to use it and I hope you find it helpful.

    classical_latin_pronunciation.pdf

  • How Does An Epicurean Feeling Overwhelmed Or Depressed Overcome That Feeling?

    • TauPhi
    • June 14, 2023 at 6:44 PM
    Quote from Godfrey

    Also understand that duty is subservient to pleasure, not the other way around. This may be the most difficult as well as the most important.

    Godfrey This has to be one of my favourite passages I came across here since I've joined the forum. In the Western World we're all collectively spoon-fed the importance of duty pretty much since day one. Breaking this indoctrination in favour of pleasure would take a gargantuan effort. Personally, I'd probably need an imaginary friend the likes of Tyler Durden from 'Fight Club' if I truly wanted to succeed.

    Anyway, if I'm ever in charge of preparing 25th century anniversary album of Principal Doctrines, I'm putting your thought on second LP with outtakes and I'm making it the single to promote the whole thing. I really enjoyed that thought. Thanks for sharing.

  • UFOs in the news - LIfe from other worlds

    • TauPhi
    • June 7, 2023 at 7:11 PM

    Having definitive proof of extraterrestrial life would change our perspective on how we see the Universe and our place in it. Waking up one day from dead universe into alive universe would be yet another nail in the coffin of religions which build their business model on human desire to be special.

    We know very little about the Universe but we already have some understanding of how big it is how some of its laws work. Now, imagine a situation that there's a civilisation out there advanced enough to conquer the vastness of space and break out from the iron fist rule of time just to travel to Earth to crash their spaceship here or, worse, to get randomly captured by species that can barely get their feet off the ground. That idea, to me, is laughable at best.

    For that reason I put publications like the one above in my mental library in the same section I store religious publications. I named that section 'Delusions and Wishful Thinking'.

  • Who to believe?

    • TauPhi
    • June 3, 2023 at 7:44 AM
    Quote from Cassius

    So yes Greg Sadler's article is a good list of sources - I just don't recommend you follow him too closely on his views on Stoicism. ;)

    I've already did my research on Stoicism in the past and I can confidently say it's not for me. I don't regret doing the research, though. And even if Greg Sadler were the incarnation of Lucifer himself, I'd still recommend his article as he did a great job there. ;)

  • Who to believe?

    • TauPhi
    • June 3, 2023 at 5:55 AM

    On topic of which book to read first, I found this article by Gregory Sadler and I think it can be very beneficial for anyone looking for Epicurean reading list to start their study of the philosophy. Mr Sadler not only gives comprehensive list of ancient texts but also explains what these texts contain in regard to Epicurean philosophy.

    Epicureanism Reading Recommendations
    what books and authors are key for studying this classical philosophical school?
    medium.com
  • Letter to Menoikeus translation by Peter Saint-Andre

    • TauPhi
    • June 1, 2023 at 8:52 PM

    Don I really like your last idea about the Cyrenaics. Epicurus could, indeed, be addressing them in this passage. Your post got me wondering if I could come up with something that simultaneously captures most of the arguments and translations in this thread:

    • the Cyrenaics who trapped themselves in a nightmare of a limitless pursuit due to their failure of capturing the substance of pleasure
    • Peter Saint-Andre's 'the enjoyment of sleep'
    • @Elli's 'those in the enjoyment (that lie out of limits)' - which I personally agree with
    • Pamela Mensch's 'the self-indulgent' - which I personally find the simplest and best translation
    • multiple translations of 'sensuality'
    • Don's latest attempt of 'those who are lying in sensual delight'

    My proposition is rather more poetic than literal translation; more in the style of Lucretius than Epicurus and purely for entertainment purposes.

    Here it is: 'those who are sleepwalking in boundless, sensual indulgence'.

  • Questions for Emily Austin - "Living for Pleasure" Zoom Meeting June 4

    • TauPhi
    • May 31, 2023 at 9:33 AM

    What other schools of philosophy are close to your heart? Which schools you find worth studying in detail?

  • Letter to Menoikeus translation by Peter Saint-Andre

    • TauPhi
    • May 30, 2023 at 4:13 PM
    Quote from Cassius

    Kalsoyni asked me about that and every other translation I can find (Bailey, Hicks, Yonge, Epicurus Wiki) focuses on prodigal and sensuality.

    There's a new translation of 'Lives of the Eminent Philosophers' by Pamela Mensch which was published in 2018 by Oxford University Press. I find her translation of the fragment in question much more on point then all the 'sensuality' attempts or 'the enjoyment of sleep' one.

    [...] But when we say that pleasure is our goal, we do not mean the pleasures of the prodigal or the self-indulgent, as the ignorant think, or those who disagree with or misinterpret our views. [...] (page 535)

    I don't know any Greek so I can't add much to the argument but taking into consideration context of the whole paragraph of the letter, 'the enjoyment of sleep' translation makes as much sense to me as 'the enjoyment of collecting snails by the river on Sunday afternoon'.

  • Who to believe?

    • TauPhi
    • May 29, 2023 at 9:03 AM
    Quote from ThinkingCat

    “what does it mean to you personally to be epicurean in 30 words or less?”

    To be wise enough to know what I need and strong enough to avoid the rest. To live pleasurably among people I love and be pleasant to live with.


    Quote from ThinkingCat

    Wow, these responses are very inspiring, a treasure trove! I’m off to read dewitt!

    After introductory text like DeWitt's book I highly recommend going to the source material which Eikadistes listed above. This way you'll have general idea what's what and your own, unfiltered exposure to Epicurean texts. And if you find yourself liking all that, there's plenty more to enjoy later on. Have fun.

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      August 23, 2025 at 11:26 AM

Finding Things At EpicureanFriends.com

What's the best strategy for finding things on EpicureanFriends.com? Here's a suggested search strategy:

  • First, familiarize yourself with the list of forums. The best way to find threads related to a particular topic is to look in the relevant forum. Over the years most people have tried to start threads according to forum topic, and we regularly move threads from our "general discussion" area over to forums with more descriptive titles.
  • Use the "Search" facility at the top right of every page. Note that the search box asks you what section of the forum you'd like to search. If you don't know, select "Everywhere." Also check the "Search Assistance" page.
  • Use the "Tag" facility, starting with the "Key Tags By Topic" in the right hand navigation pane, or using the "Search By Tag" page, or the "Tag Overview" page which contains a list of all tags alphabetically. We curate the available tags to keep them to a manageable number that is descriptive of frequently-searched topics.

Frequently Used Forums

  • Frequently Asked / Introductory Questions
  • News And Announcements
  • Lucretius Today Podcast
  • Physics (The Nature of the Universe)
  • Canonics (The Tests Of Truth)
  • Ethics (How To Live)
  • Against Determinism
  • Against Skepticism
  • The "Meaning of Life" Question
  • Uncategorized Discussion
  • Comparisons With Other Philosophies
  • Historical Figures
  • Ancient Texts
  • Decline of The Ancient Epicurean Age
  • Unsolved Questions of Epicurean History
  • Welcome New Participants
  • Events - Activism - Outreach
  • Full Forum List

Latest Posts

  • Boris Nikolsky - Article On His Interest in Classical Philosophy (Original In Russian)

    Cassius September 8, 2025 at 10:37 AM
  • Update To Tau Phi's PDF of Diogenes Laertius Book X (Biography of Epicurus)

    Cassius September 8, 2025 at 10:21 AM
  • Article On Issues As to The Existence of Life: Yates - "Fantasizing About The Origin Of Life"

    Cassius September 7, 2025 at 2:28 PM
  • Comparing The Pleasure of A Great Physicist Making A Discovery To The Pleasure of A Lion Eating A Lamb

    Cassius September 7, 2025 at 2:22 PM
  • Boris Nikolsky's 2023 Summary Of His Thesis About Epicurus On Pleasure (From "Knife" Magazine)

    Cassius September 6, 2025 at 5:32 PM
  • Welcome NKULINKA!

    Cassius September 6, 2025 at 5:28 PM
  • Episode 295 - Plutarch's Absurd Interpretation of Epicurean Absence of Pain

    Patrikios September 6, 2025 at 3:27 PM
  • Relationship between AI/LLMs and prolepsis

    DaveT September 6, 2025 at 2:05 PM
  • Tetrapharmakos for Golfers

    Patrikios September 5, 2025 at 4:54 PM
  • Episode 298 - TD26 - Cicero Says of Epicurus: "Can Any Man Contradict Himself More?" - Not Yet Recorded

    Cassius September 5, 2025 at 2:34 PM

Frequently Used Tags

In addition to posting in the appropriate forums, participants are encouraged to reference the following tags in their posts:

  • #Physics
    • #Atomism
    • #Gods
    • #Images
    • #Infinity
    • #Eternity
    • #Life
    • #Death
  • #Canonics
    • #Knowledge
    • #Scepticism
  • #Ethics

    • #Pleasure
    • #Pain
    • #Engagement
    • #EpicureanLiving
    • #Friendship
    • #Happiness
    • #Virtue
      • #Wisdom
      • #Temperance
      • #Courage
      • #Justice
      • #Honesty
      • #Faith (Confidence)
      • #Friendship
      • #Suavity
      • #Consideration
      • #Hope
      • #Gratitude



Click Here To Search All Tags

To Suggest Additions To This List Click Here

EpicureanFriends - Classical Epicurean Philosophy

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