Posts by Cassius

Here's the section of Part 2 of Tusculan Disputations to which I am referring. Cicero says that making certain sounds can be helpful at times, but his criticism seems to be against extended "lamentation." Of course the part of the claim he that we avoid lamentation because it is "noble" to do so is largely inadmissible in Epicurean terms, but there are practical implications as well that are more acceptable. At any rate, this context might help explain what the issue is all about.

The key part: For as the engines you throw stones or darts with, throw them out with the greater force the more they are strained and drawn back; so it is in speaking, running, or boxing, the more people strain themselves, the greater their force. Since, therefore, this exertion has so much influence—if in a moment of pain groans help to strengthen the mind, let us use them; but if they be groans of lamentation, if they be the expression of weakness or abjectness, or unmanly weeping, then I should scarcely call him a man who yielded to them.

More context:

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For the body has a certain resemblance to the soul: as burdens are more easily borne the more the body is exerted, while they crush us if we give way; so the soul by exerting itself resists the whole weight that would oppress it; but if it yields, it is so pressed, that it cannot support itself. And if we consider things truly, the soul should exert itself in every pursuit, for that is the only security for its doing its duty. But this should be principally regarded in pain, that we must not do anything timidly, or dastardly, or basely, or slavishly, or effeminately, and above all things we must dismiss and avoid that Philoctetean sort of outcry. A man is allowed sometimes to groan, but yet seldom; but it is not permissible even in a woman to howl; for such a noise as this is forbidden, by the twelve tables, to be used even at funerals. Nor does a wise or brave man ever groan, unless when he exerts himself to give his resolution greater force, as they who run in the stadium make as much noise as they can. The wrestlers, too, do the same when they are training; and the boxers, when they aim a blow with the cestus at their adversary, give a groan, not because they are in pain, or from a sinking of their spirits, but because their whole body is put upon the stretch by the throwing out of these groans, and the blow comes the stronger.

II-XXIV.¶

What! they who would speak louder than ordinary, are they satisfied with working their jaws, sides, or tongue, or stretching the common organs of speech and utterance? the whole body and every muscle is at full stretch, if I may be allowed the expression, every nerve is exerted to assist their voice. I have actually seen the knees of Marcus Antonius touch the ground when he was speaking with vehemence for himself, with relation to the Varian law. For as the engines you throw stones or darts with, throw them out with the greater force the more they are strained and drawn back; so it is in speaking, running, or boxing, the more people strain themselves, the greater their force. Since, therefore, this exertion has so much influence—if in a moment of pain groans help to strengthen the mind, let us use them; but if they be groans of lamentation, if they be the expression of weakness or abjectness, or unmanly weeping, then I should scarcely call him a man who yielded to them. For even supposing that such groaning could give any ease, it still should be considered, whether it were consistent with a brave and resolute man. But, if it does not ease our pain, why should we debase ourselves to no purpose? for what is more unbecoming in a man than to cry like a woman? But this precept which is laid down with respect to pain is not confined to it; we should apply this exertion of the soul to everything else. Is anger inflamed? is lust excited? we must have recourse to the same citadel, and apply to the same arms; but since it is pain which we are at present discussing, we will let the other subjects alone. To bear pain, then, sedately and calmly, it is of great use to consider with all our soul, as the saying is, how noble it is to do so, for we are naturally desirous (as I said before, but it cannot be too often repeated) and very much inclined to what is honourable, of which, if we discover but the least glimpse, there is nothing which we are not prepared to undergo and suffer to attain it. From this impulse of our minds, this desire for genuine glory and honourable conduct, it is that such dangers are supported in war, and that brave men are not sensible of their wounds in action, or if they are sensible of them, prefer death to the departing but the least step from their honour. The Decii saw the shining swords of their enemies when they were rushing into the battle. But the honourable character and the glory of the death which they were seeking, made all fear of death of little weight. Do you imagine that Epaminondas groaned when he perceived that his life was flowing out with his blood? No; for he left his country triumphing over the Lacedæmonians, whereas he had found it in subjection to them. These are the comforts, these are the things that assuage the greatest pain.

Thanks Don, that's the kind of analysis we need. At this point I'm still not 100% convinced either way, though. Certainly the wise man is more affected by his emotions than others are, but i'm not sure it follows automatically that the wise man will cry out in pain, or for how long.

Not that i am a wise man, but I know I say "ouch" when I get hit with a paper cut or something unexpected.

Maybe the issue is the subtlety of "lament" or "groan" in the sense of long extended "woe is me" wailing, which is what Cicero seems to be focusing his criticism on in Tusculan Disputations in a discussion that seems to involve funeral rites. While it's natural to "cry out" when we get a sharp pain without prior warning, it's probably not a good idea to "wail" or "lament" continuously when your gout flairs up for hours or days or weeks at a time, or when you are mourning the loss of a loved one.

At the moment that direction is probably the way I would slice the issue. Exclamations for brief and unexpected pain, but after a time you get control of yourself and focus the mind on overcoming the pain.

I see that I started a thread on this six years ago but it did not get developed. This is a question that we discussed in the podcast recorded on 6/15, so if anyone has any comment on whether Yonge could be correct, let me know and I will record some new commentary before the podcast is released.

It appears that the translators other than Yonge seem to take the position that Epicurus said that the wise man WILL cry out under torture, but it's not 100% clear to me that it's beyond doubt that that's what Epicurus would have said.

It seems to me that there is a strong analogy between being under torture and being under the extreme pain of kidney disease, and we know that Epicurus took the time to say that he was still happy while in that condition. But there's nothing recorded as to Epicurus himself groaning or crying out from pain.

Now Cicero himself says that there are times when you are exerting yourself that you will groan/cry out, much in the way that athletes do, so I can see that one angle on this is that it makes sense to groan or cry out when that accomplishes something. But on the other hand if it accomplishes nothing but giving vent to pain/fear/frustration, then I could see it having negative effects on yourself and your friends around you.

I can see as a general rule that it makes sense to say that a truly happy man does not lose his happiness just because he is experiencing severe pain for a time. But it seems to me much harder to state a general rule of "no" or "yes" as to whether or not to groan cry out.

Should we consider the possibility that Yonge has it right and the others have it wrong?

I'd especially appreciate the help of our usual Greek researchers such as Bryan and Don and Eikadistes on this question.

in a related question, there's a conflict in the translators about the Bull of Phalaris and crying out in pain. Let's deal with that here:

Thread

Does The Wise Man Groan and Cry Out When On The Rack / Under Torture / In Extreme Pain?

epicureanfriends.com/wcf/attachment/695/

Cassius

October 28, 2019 at 9:06 AM

I think we've probably mentioned this in the past but not devoted a thread to it, and this apparent conflict in the sources deserves scrutiny to see how it might be reconciled.

In his letter, Cosma Raimondi takes the Stoic to task for saying that one can be happy even while being roasted in the bull of Phalaris. Here is the section. I have included both the direct statement and his justification, where he explains his reasoning, which seems to me to be sound as far as it goes.

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Though this was Epicurus’s judgment, the Stoics took a different view, arguing that happiness was to be found in virtue alone. For them the wise man would still be happy even if he were being tortured by the cruelest butchers. This is a position I most emphatically reject. What could be more absurd than to call a man ‘happy’ when he is in fact utterly miserable? What could be sillier than to say that the man being roasted in the bull of Phalaris,¹ and subject to the most extreme torment, was not wretched? How again could you be further from any sort of happiness than to lack all or most of the things that themselves make up happiness? The Stoics think that someone who is starving and lame and afflicted with all the other disadvantages of health or external circumstances is nonetheless in a state of perfect felicity as long as he can display his virtue. All their books praise and celebrate the famous Marcus Regulus for his courage under torture.² For my part I think that Regulus or anyone else, even someone utterly virtuous and constant, of the utmost innocence and integrity, who is being roasted in the bull of Phalaris or who is exiled from his country or afflicted quite undeservedly with misfortunes even more bitter, can be accounted not simply not happy but truly unhappy, and all the more so because the great and prominent virtue that should have led to a happier outcome has instead proved so disastrous for them.

If we were indeed composed solely of a mind, I should be inclined to call Regulus `happy’ and entertain the Stoic view that we should find happiness in virtue alone. But since we are composed of a mind and a body, why do they leave out of this account of human happiness something that is part of mankind and properly pertains to it? Why do they consider only the mind and neglect the body, when the body houses the mind and is the other half of what man is? If you are seeking the totality of something made up of various parts, and yet some part is missing, I cannot think it perfect and complete.

Nevertheless, the position CR is attacking (a man can be happy even under torture) seems to be endorsed by Epicurus as well, if both Diogenes Laertius and Cicero are correct:

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Diogenes Laertius 118

And even if the wise man be put on the rack, he is happy. Only the wise man will show gratitude, and will constantly speak well of his friends alike in their presence and their absence. Yet when he is on the rack, then he will cry out and lament.

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Cicero Tusculan Disputations II-VII.¶

But Epicurus, indeed, says such things that it should seem that his design was only to make people laugh; for he affirms somewhere, that if a wise man were to be burned, or put to the torture,—you expect, perhaps, that he is going to say he would bear it, he would support himself under it with resolution! he would not yield to it, and that, by Hercules! would he very commendable, and worthy of that very Hercules whom I have just invoked: but even this will not satisfy Epicurus, that robust and hardy man! No; his wise man, even if he were in Phalaris's bull, would say, How sweet it is! how little do I regard it! What sweet? is it not sufficient, if it is not disagreeable? But those very men who deny pain to be an evil, are not in the habit of saying that it is agreeable to any one to be tormented; they rather say, that it is cruel, or hard to bear, afflicting, unnatural, but still not an evil: while this man who says that it is the only evil, and the very worst of all evils, yet thinks that a wise man would pronounce it sweet. I do not require of you to speak of pain in the same words which Epicurus uses—a man, as you know, devoted to pleasure: he may make no difference, if he pleases, between Phalaris's bull, and his own bed: but I cannot allow the wise man to be so indifferent about pain. If he bears it with courage, it is sufficient; that he should rejoice in it, I do not expect; for pain is, beyond all question, sharp, bitter, against nature, hard to submit to, and to bear. Observe Philoctetes: We may allow him to lament, for he saw Hercules himself groaning loudly through extremity of pain on mount Œta: the arrows with which Hercules presented him, were then no consolation to him, when......

What are the possibilities?

1. Did Cosma Raimondi not have Diogenes Laertius?
2. Did Cosma Raimondi not have Tusculan Disputations?
3. Did Cosma Raimondi not understand Epicurus on this point? (If so, how could CR not relate this to Epicurus own final experiences when he said he was happy even under excruciating pain of kidney disease?)

Are there other possibilities?

Good to hear you are well Eikadistes and thanks for those links.

Welcome to Episode 286 of Lucretius Today. This is a podcast dedicated to the poet Lucretius, who wrote "On The Nature of Things," the most complete presentation of Epicurean philosophy left to us from the ancient world.

Each week we walk you through the Epicurean texts, and we discuss how Epicurean philosophy can apply to you today. If you find the Epicurean worldview attractive, we invite you to join us in the study of Epicurus at EpicureanFriends.com, where we discuss this and all of our podcast episodes.

Today we close in on the ending of Part 2 - "Is Pain An Evil?." Last week we focused on Cicero's criticisms of Epicurus' PD04, and Cicero's argument that all we need to do to overcome pain is to approach it "like a man."

This week, Cicero says that the call to virtuous conduct and overcoming of pain come from reason itself, which is the master of the soul. We'll be picking up with Section XX.

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The citation from Lucretius mentioned in this episode:

1-102

But still I fear your caution will dispute the maxims I lay down, who all your life have trembled at the poets' frightful tales. Alas! I could even now invent such dreams as would pervert the steadiest rules of reason, and make your fortunes tremble to the bottom. No wonder! But if Men were once convinced that death was the sure end of all their pains, they might with reason, then, resist the force of all Religion, and contemn the threats of poets. Now, we have no sense, no power, to strive against prejudice, because we fear a scene of endless torments after death.

Episode 285 of the Lucretius Today Podcast is now available. Today we continue Part Two of Cicero's treatment of the nature of evil in Tusculan Disputations, and our episode is entitled: "The Significance Of The Limits Of Pain"

Looks great - thanks Tau Phi!

As to the value of practice and the perils of insufficient practice, I just posted a thread here:

Thread

Adage: In A Crisis, We Don't Rise To The Occasion As Much As We Fall To Our Level of Practice

In Lucretius Today Podcast Episode 284 we discussed the issue of "practice" in dealing with pain and other challenges, and I found the adage which is the subject of this thread and wanted to pass it on, with its source, as part of that discussion.

The backstory is that as a result of a series of recent accidents I became aware of a genre of Youtube videos by people in the airline industry who make videos on the causes of airplane crashes. It's interesting on a variety of levels, especially as to…

Cassius

June 10, 2025 at 7:24 PM

In Lucretius Today Podcast Episode 284 we discussed the issue of "practice" in dealing with pain and other challenges, and I found the adage which is the subject of this thread and wanted to pass it on, with its source, as part of that discussion.

The backstory is that as a result of a series of recent accidents I became aware of a genre of Youtube videos by people in the airline industry who make videos on the causes of airplane crashes. It's interesting on a variety of levels, especially as to the care they take in investigating all the evidence and waiting on sufficient evidence before jumping to conclusions about what happened.

In the link below, this commentator dissects a recent air crash in California in which we don't know what happened, but the recording of communications between plane and tower points to some disturbing possibilities about pilot error. In listening to that exchange and the analysis given afterward, I think we can hear several important issues that apply by analogy to Epicurus's suggestions as to how we should practice to live the happiest life possible to us.

I recommend watching the whole video if you have time, because it's very interesting and only about 15 minutes. If you do that you get the backstory and the pilot's own voice, but the analysis which I've cued at around the 10 minute mark includes the phrase I used for the title of the thread.

Another aspect that sounds like it was involved was the pilot perhaps getting a sense of helplessness and even resignation, and again there's a direct parallel to Epicurean philosophy that we should always remember that we can affect our outcomes and we're not subject to the supernatural or to fate.

No doubt there's various ways to interpret this video but I think it's true that if we haven't practiced in applying the lessons that Epicurus is teaching, it's much less likely that when we are confronted by a crisis that we will fall back to our level of practice, rather than rise to the occasion when we have not properly prepared our minds and bodies.

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Hazardous attitudes can compromise safety and decision making for Pilots. I think a lot about a couple, I think I'm susceptible to like impulsivity and invulnerability. And then there's macho and anti-authority. That's four of the five, but the last one I don't think about that often is resignation, which is where a sense of helplessness can lead a pilot to just give up. And I need to remember to stay in the fight that my actions can make a difference. And to me, the best solution for resignation is training. It's often stated, but in a crisis, we don't rise to the occasion we fall to our level of training.

Welcome to Episode 285 of Lucretius Today. This is a podcast dedicated to the poet Lucretius, who wrote "On The Nature of Things," the most complete presentation of Epicurean philosophy left to us from the ancient world.

Each week we walk you through the Epicurean texts, and we discuss how Epicurean philosophy can apply to you today. If you find the Epicurean worldview attractive, we invite you to join us in the study of Epicurus at EpicureanFriends.com, where we discuss this and all of our podcast episodes.

Today we continue in Part 2 - "Is Pain An Evil?." Last week we focused on Cicero's observations that we can prepare ourselves for bodily pain through exercise and training, a point in which Cicero did not pick out Epicurus as an opponent, and on which the ancient Epicureans would likely have agreed, at least to an extent. This week, Cicero tells us that he is going to leave to the Stoics to argue that pain is not evil, and he himself is going to proceed to talk about his opinion on how to deal with bodily pain, whether you are a soldier or a philosopher. We'll be picking up today with Section XVIII, and we'll see that Cicero focuses his attack on Epicurus' Principal Doctrine 4, and that will give us a great opportunity to explore that doctrine more closely.

Just as he was mentioned last week as an example of someone suffering great pain, Philoctetes is again mentioned by name as a point of reference, so we'll want to acquaint ourselves with his story:

Philoctetes - Wikipedia

en.wikipedia.org

I don't see anything there that indicates that Philoctetes cried out over his pain in an embarrassing way, but thus Cicero seems to say at XXIII:

But this should be principally regarded in pain, that we must not do anything timidly, or dastardly, or basely, or slavishly, or effeminately, and above all things we must dismiss and avoid that Philoctetean sort of outcry.

As might be expected, Cicero spends a lot of time talking about facing down pain in wartime, but at XXV he turns to the topic of dealing with pain in peacetime.

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Excellent topic for extended treatment, Joshua. Posting as a thread will allow for comment and suggestions while you are composing and therafter. When it is finished (am I foreshadowing Christianity there?} we will post a full copy to the Articles or Blogs section so that it can be featured for ongoing reference.

DeWitt never closes the circle and comes right out and states "and this echo of Epicurus in Christianity illustrates the goodness of Christianity in general and 'peace and safety' in particular," but it is easy to read that implication into the text.

Just as we warn people about questionable aspects of Frances Wright's A Few Days In Athens, it will be good to have a balanced treatment of this part of DeWitt's book.

On Sunday June 15th, let's discuss the letter of Cosma Raimondi, a very good defense of Epicurus that many people don't know about.

Link:

Post

Cosma Raimondi's Letter to Ambrogio Tignosi

A Letter to Ambrogio Tignosi in Defence of Epicurus against the Stoics, Academics and Peripatetics

translated by Martin Davies (from Google Books)

epicureanfriends.com/wcf/attachment/4084/

I have very little leisure at the moment to argue my views on the subject which your letters raise, being taken up with more weighty and much more difficult matters. I do not mind saying that I am very much occupied with my studies in astronomy. But since I have always followed and wholly approved the…

Cassius

August 29, 2023 at 7:42 PM

Quote from Kalosyni

And it is a very different (un-Epicurean) notion to "train" your body in a type of "exercise boot-camp".

I have to disagree with that conclusion as stated. As we know there were many Roman military men who were Epicurean, and if they had become generals without military exercises I suspect their detractors would point that out. There's also no general accusation that the ancient Epicureans were grossly overweight, out-of-condition, or otherwise overindulged. Avoiding the harms of overindulgence that hold back the mind and body would be, as Jefferson said to Short, "the farthest of all things from the happiness which the well-regulated indulgences of Epicurus ensure."

In addition, there are many modern variations of "exercise boot camps" that help train the body for endurance an performance, and I definitely see no reason an Epicurean would not participate in them. In fact, to the opposite, I think it's inherent in Epicurean philosophy that you want both a sound mind AND a sound body and that you are going to put in the time and effort required to improve and safeguard both. This is the only life you have, after all, and you don't want it shortened or held back by unnecessary physical problems any more than you want mental problems.

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I take the liberty of observing that you are not a true disciple of our master Epicurus, in indulging the indolence to which you say you are yielding. One of his canons, you know, was that “that indulgence which prevents a greater pleasure, or produces a greater pain, is to be avoided.” Your love of repose will lead, in its progress, to a suspension of healthy exercise, a relaxation of mind, an indifference to everything around you, and finally to a debility of body, and hebetude of mind, the farthest of all things from the happiness which the well-regulated indulgences of Epicurus ensure; fortitude, you know is one of his four cardinal virtues. That teaches us to meet and surmount difficulties; not to fly from them, like cowards; and to fly, too, in vain, for they will meet and arrest us at every turn of our road.

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We have found over the years that there are a number of key texts and references which most all serious students of Epicurus will want to read and evaluate for themselves. Those include the following.

"Epicurus and His Philosophy" by Norman DeWitt

The Biography of Epicurus by Diogenes Laertius. This includes the surviving letters of Epicurus, including those to Herodotus, Pythocles, and Menoeceus.

"On The Nature of Things" - by Lucretius (a poetic abridgement of Epicurus' "On Nature"

"Epicurus on Pleasure" - By Boris Nikolsky

The chapters on Epicurus in Gosling and Taylor's "The Greeks On Pleasure."

Cicero's "On Ends" - Torquatus Section

Cicero's "On The Nature of the Gods" - Velleius Section

The Inscription of Diogenes of Oinoanda - Martin Ferguson Smith translation

A Few Days In Athens" - Frances Wright

Lucian Core Texts on Epicurus: (1) Alexander the Oracle-Monger, (2) Hermotimus

Philodemus "On Methods of Inference" (De Lacy version, including his appendix on relationship of Epicurean canon to Aristotle and other Greeks)

"The Greeks on Pleasure" -Gosling & Taylor Sections on Epicurus, especially the section on katastematic and kinetic pleasure which explains why ultimately this distinction was not of great significance to Epicurus.

It is by no means essential or required that you have read these texts before participating in the forum, but your understanding of Epicurus will be much enhanced the more of these you have read. Feel free to join in on one or more of our conversation threads under various topics found throughout the forum, where you can to ask questions or to add in any of your insights as you study the Epicurean philosophy.

And time has also indicated to us that if you can find the time to read one book which will best explain classical Epicurean philosophy, as opposed to most modern "eclectic" interpretations of Epicurus, that book is Norman DeWitt's Epicurus And His Philosophy.

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Welcome to the forum!

If I recall correctly DeWitt thinks that this was a direct jibe at Plato, who held that you have to be able to know geometry in order to be a philosopher. I'll look for a cite for that.

Very relevant to this are those parts of the Letter to Herodotus and Lucretius that point out that those who learn a little, but don't fully understand the nature of things, can be worse off than those who didn't even start - meaning that you need the full Epicurean worldview picture to have confidence in facing those scientific questions where you do not yet have all the facts you would like.

Herodotus 79

But what falls within the investigation of risings and settings and turnings and eclipses, and all that is akin to this, is no longer of any value for the happiness which knowledge brings, but persons who have perceived all this, but yet do not know what are the natures of these things and what are the essential causes, are still in fear, just as if they did not know these things at all: indeed, their fear may be even greater, since the wonder which arises out of the observation of these things cannot discover any solution or realize the regulation of the essentials.

Lucretius 5-65

.... For those who have learnt aright that the gods lead a life free from care, yet if from time to time they wonder by what means all things can be carried on, above all among those things which are descried above our heads in the coasts of heaven, are borne back again into the old beliefs of religion, and adopt stern overlords, whom in their misery they believe have all power, knowing not what can be and what cannot, yea and in what way each thing has its power limited, and its deep-set boundary-stone.

Quote from sanantoniogarden

It's in these new found fears and anxieties. Genetic predispositions to painful or deadly diseases can make some feel trapped by some biological destiny. Psychology or neuroscience can also make some feel trapped by brain chemistry or childhood experiences (even compound the anxiety of biological destiny). Climate change can be the source of much existential dread. The interesting question is how does the Epicurean respond to these new problems?

First and foremost I'd say that Epicurus would say to take heart in looking at the truth without sugar-coating it, and that we can be grateful for the good things that we do have. Then he'd say that the way things are are the result of specific combinations of atoms and void, which are not required to be the way they are by any force of divinity or necessity or fate, and which -- if we try hard enough and long enough -- can often be changed. No doubt lots of things can't be changed, at least within our own lifetimes, but the pleasure of thinking that you have faced down the truth and fought it with everything you have is not something that we should think of as belonging to the Stoics. After all, they think that every external thing that happens to them is a grim matter of divine will / necessity / fate anyway.