Good Website for Self-Help and Learning Coping Skills (dealing with depression etc.)

    • New

    I happened upon this and wanted to share...have not read all the entries, but some aspects seem compatible to Epicureanism...looks to be helpful toward removing severe mental pains:

    Learn Skills — Now Matters Now
    No matter the kind of emotional hell you're in right now, there’s a way through
    nowmattersnow.org
    Quote

    What choice do you want to make today?

    We use five choices to build meaningful lives and reduce pain. Each choice is connected to a series of evidence-based coping skills and resources.

    Edit note: This website also gives resources to get out of suicidal ideation.

  • Kalosyni December 15, 2025 at 11:36 AM

    Changed the title of the thread from “Good Website for Self-Help with Depression Etc.” to “Good Website for Self-Help and Learning Coping Skills (dealing with depression etc.)”.

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