Posts by Godfrey

So far it's really good. I'm not enthusiastic about the amount devoted to Plato, but based on the first couple of chapters I'm assuming that it will be worth the effort. I bit the bullet and got a used copy from Amazon and so far I'm glad I did.

There's a pertinent discussion of Empedocles in The Greeks on Pleasure, 1.2.1-1.2.8.

He's presented as a link between the didactic and physiological traditions, and apparently considered pleasure as a perception (aisthesis; there's some discussion of the meaning of the Greek). He's also believed to have thought of the "urge toward pleasure... (as) the natural instinct of the organism to seek its own best state."

Pompadour, sorry to hear of Godfrey's demise. We lost our dog last year and it's tough to lose someone who loves and depends on you.

I'm not organized enough to keep a log or diary of my pleasures (or of anything, for that matter). Like many things, that might be useful or pleasurable depending on your personality or specific circumstances. Some people keep a gratitude journal (I've tried ) and that could be a good model for such an endeavor. Since gratitude is closely related to pleasure, the two might be combined into one log or journal. I could also see where this could be useful on a short term basis: to get through a difficult time, or to help navigate a transition.

Personally, the best way that I've found to reflect on and analyze pleasure is to assume a comfortable supine position in a quiet place, give my thoughts a direction, and watch where they go. But I'm sure that that's not effective for everybody! In terms of putting my thoughts to paper (analog or digital) I tend from time to time to make checklists of general or specific pleasures to pursue. Over time these help me to refine my thinking about ways to use my feelings for guidance.

Cassius when you mentioned diagrams, that got me thinking about intensity in terms of depth and breadth. Depth would correspond to adding "layers" such as in the caregiver example above. Maybe breadth could represent intensity; I'm not so sure about that one. Also intensity could be represented by various colors. Depth and breadth seem to relate to the full cup analogy more so than color....

Excellent article, I've never given much thought to this subject. Though not the intent of the article it also effectively illuminates the counterpoint to the Epicurean gods.

I think that one ingredient that needs to be in the cookbook is:

...The feelings are two, pleasure and pain...

...they would be filling themselves full, with pleasures from every source, and never have pain of body or mind, which is the evil of life.

..sober reasoning, searching out the cause of everything we accept or reject, and driving out opinions that cause the greatest trouble in the soul.

DeWitt points out that the greatest pleasure is escaping from a near death experience and realizing the joy of being alive. Taking this to a more prosaic level I think it, and the above italics, emphasize that we're leaving out the pepper if we focus solely on pleasure and the potential pains arising from overindulgence. We also need to address pain, as Epicurus most notably did in remedying the fears of the gods and of death. Great pleasure comes from removing a pain.

There are lots of everyday pains and fears that we all experience but which are unique to each of us. Many of these are mild and/or habituated and are misconstrued by the tranquilists as a neutral zone. Searching these out and examining their causes gives one the opportunity to remedy them, sometimes by removing the cause and sometimes through the application of a related pleasure.

In other words, focusing on either feeling to the exclusion of the other leads to an unbalanced diet. I'm beginning to realize that if we understand and use the faculty (not sure that's the right word) of the feelings as a continual interplay between pain and pleasure then the apparent chasm between "absence of pain" and pursuing pleasure disappears. It's actually extremely practical advice for daily living.

Sorry if I got off topic.... I'm just suggesting that one recipe in the cookbook might be for a person to explore what brings them pain as well as what brings them pleasure, and to taste test the interactions between the two.

Regarding "cookbooks," I have mixed feelings. I completely agree that there is no one size fits all formula for "how to be an Epicurean." On the individual level I think it can be helpful to have one's own personal go-to "recipes" but there's a danger in mindlessly following them. They can only be one part of the "navigating system" (to mix metaphors).

For my personal context I've come to EP on the verge of a life transition and after several decades of ignoring and/or suppressing pain and pleasure. So this has me 1) re-examining priorities and 2) trying to reawaken to pain and pleasure. I may be unique in this but I would guess that from time to time just about everyone does this to some degree. Also, I was raised as a Presbyterian but long ago left that. I've always lived in the western US so my perspective on religion (and many other things lol) is far removed from what I understand of the South. I get great joy in realizing the folly of gods and idealism but I particularly appreciate that Epicurus came up with an integrated approach to point out that folly and to live a complete life based on this and other observed facts.

In the attempt to fully understand and implement a philosophy, each individual to some degree has a back and forth between the examining the doctrine of the philosophy and examining the conditions of their life with respect to the application of the doctrine. This may be a positive attempt to reach a deeper understanding, a negative attempt to undermine, or anywhere in between.

Regarding the doctrine of EP, there is a tremendous amount of discussion and disagreement about the nature of pleasure (pleasure, ataraxia, absence of pain, etc.). To me, pleasure and pain is the key to implementing the philosophy in one's life, it is the culmination of the Physics and the Canon and it is therefore critical to have a deep understanding of the subject, for which I personally am still striving.

Regarding the practice of EP, specifically with regards to pleasure, there have been a few threads here discussing people's very specific instances of pleasure, and I think that this is helpful to all of us.

Is there a way to examine general frameworks for applying pleasure/pain in our lives without losing sight of the individual nature of experience? Something to bridge the dogma and the specifics. A personal "macro" view to maximize the intelligent pursuit of pleasure. For me as a relative neophyte this seems to be a gap in my understanding. For instance a hedonic regimen is sometimes mentioned, which could be one way of scheduling pleasure into one's life if a person feels that that is useful. A person could also do an evaluation of pains and pleasures in their life as a means to understand for themselves how best to minimize pain and maximize pleasure, if they feel that that is valuable. Perhaps some feel that pleasure is best pursued by following their feelings in the moment. These frameworks would may be different for everybody, but it seems like a fruitful area of discussion and this could be tied in to the texts. Or is this something that everyone needs to do for themselves? I don't know.

One last thought.... Some say that PD 10 contradicts the quote from the letter to Menoeceus: "So when we say that pleasure is the goal, we do not mean the pleasures of decadent people or the enjoyment of sleep, as is believed by those who are ignorant or who don't understand us or who are ill-disposed to us, but to be free from bodily pain and mental disturbance. For a pleasant life is produced not by drinking and endless parties and enjoying boys and women and consuming fish and other delicacies of an extravagant table, but by sober reasoning, searching out the cause of everything we accept or reject, and driving out opinions that cause the greatest trouble in the soul." I think that DeWitt makes a good case that such a contradiction doesn't exist. Is it possible that discussing our general frameworks for applying pleasure/pain could help to clarify that these two doctrines are in perfect agreement?

Speaking from experience and not from the sources, I'm finding "intensity" to be an unsatisfying description from a practical perspective, although probably a good description from a theoretical perspective.

Theoretically, pleasure as a faculty is unified. Organisms are biologically guided by attraction to pleasure and avoidance of pain; intensity of total pleasure is what is important for this faculty.

But we are thinking organisms whose thinking often interferes with the pursuit of pleasure. So on a practical level, for guidance in choices and avoidances to live a good and pleasurable life, I think more nuance is needed. We do have natural and necessary v vain pleasures for a starting point for choice and avoidance but, at least to my thinking now, that doesn't go far enough.

That's why I brought up "meaning" for discussion, but that seems problematic particularly because it can so easily be associated with universal principals.

In thinking about my past pleasures, the ones that are the most gratifying often have more than one "layer" to them. For instance studying Epicurus: there's the "layer" of enjoying reading, one of pondering, one of connection to Western history and culture, one of discussing in this forum , one of putting the ideas into practice, one of perceiving the alignment of theory and practice, etc. Also there are physical and mental pleasures. So in terms of planning and choosing pleasures, one pleasure might be very intense on just one level whereas another might be more satisfying because it stimulates several levels but perhaps with less intensity on each level. Think of scanning old family photographs and the various "levels" of pleasure involved: organizing a mess, looking at pictures, observing history, connection to family, sharing the results....

Also regarding practical "choice and avoidance" decisions, duration is a factor.

Isn't this type of practical discussion something that would have gone on in the garden?

If we're to be connoisseurs of pleasure we really need to examine the nuances of the pursuit of pleasure in addition to the theory. Maybe we could learn from each other by examining various pleasures from experience. This could give us information to examine our own pleasures as well as the theory.

Laurie Anderson has a lyric to the effect that when her father died, it was if a whole library burned down.

From Google:

PLEASURE: a feeling of happy satisfaction and enjoyment.

HAPPY: feeling or showing pleasure or contentment.

I like the circularity of these two definitions. It seems accurate to me.

TRANQUILITY: calm.

Tranquility is something valuable for an Epicurean to strive for. However it is a tool, not a goal. Tranquility allows access to subtleties of sensation, prolepses and feelings, which can lead one to greater wisdom.

MEANING

“They say also that there are two ideas of happiness, complete happiness, such as belongs to a god, which admits of no increase, and the happiness which is concerned with the addition and subtraction of pleasures.” Sayings About the Wise Man, Bailey translation

What exactly is godlike happiness and how does a person achieve it? Could it be that "meaningful" pleasures and "general" pleasures are two types of pleasure equal to these two types of happiness in the above quote? I think that we’ve determined pretty conclusively that pleasure is pleasure. But lately I’ve been trying to dig deeper into how best to pursue pleasure as my primary goal, and I’m noticing that some pleasures fill my cup fuller than others and that these pleasures seem to involve what I see as meaning. For me, this is a sense of understanding and connection, sometimes to the “big picture.” I realized this as I was pondering why some of the things that have motivated me in the past are no longer of interest. Comparing these past pursuits to current interests, the link seemed to be that the strongest desires and pleasures came from activities that gave/give me meaning. This seems pretty obvious. It’s also obvious that each person has things which are meaningful specifically to them, so meaning is not a prescription but something to find for oneself, using the Canon, and to act on using the Canon as well.

Part of where this is coming from is my recent condensed reading of Plato’s Republic. I was thinking about how the Physics of Epicurus has evolved into the predominantly accepted version of science, while the Canon and Ethics have largely disappeared from the general culture. Why? In propagating “noble lies,” Forms and other nonsense, religions and Platonists stole meaning from reality and marginalized any reality-based philosophy. So to compete with religion and Platonism, we need to take back meaning and place it where it belongs, which is in reality and hence in Epicurean philosophy.

This emphatically does NOT imply that there is a universal meaning: that is incompatible with EP. This refers to the meanings proposed by science, by psychology, by Victor Frankl and others who realized that meaning is individual. I’m suggesting that Epicurus recognized this, and that a major reason why his philosophy thrived for so long and so widely is that it gave people a means and a context in which to find and pursue lives of meaning on their own terms.

As a proselytizing tool, "individually meaningful pleasure" might be more compelling than "pleasure."

At the point of individually choosing which desires to prioritize is where it seems helpful to distinguish between meaningful and general pleasures. Beyond that, pleasure is only measured by the fullness of the cup.

Would this be considered higher and lower pleasures? Is that valid? Does meaning usurp pleasure as the goal in this interpretation? Would pleasures of meaning be natural and necessary pleasures as opposed to vain pleasures? No, because vain pleasures/desires cause more pain than pleasure; "general" ones don't necessarily. Isn't that distinction higher and lower pleasures? But higher and lower is determined by the individual their circumstances, not as a universal.

Caring for a parent or spouse with Alzheimer's is a duty, not a pleasure. It can involve random moments of pleasure. It can also involve love and connection, which give it meaningful pleasure. Is this meaningful pleasure a higher or more godlike pleasure than the random moments of pleasure?

Some relatives put together genealogies back in the 80s and those were really helpful in figuring out who is who. There are still a couple of mysteries, but far fewer than I expected.

I've never been able to get any traction with journalling, but drawing has long been a go-to for me. In the darkest days I found composing haiku (or something more or less resembling it) to be a great release valve. Sort of mini-journalling.

A great pleasure I've had recently is scanning old family photos (dating back to the 1870s) that have been stored in a closet for-seemingly-ever. There's a small Kondo-esque joy to it but the real pleasure has been discovering my ancestors and a bit of the lives they led. Pictures of my parents and grandparents as children, my parents in college, a "mommy and me" class picture from 1915 (who knew). That's just the beginning. And now that they're digitized they're as close as my phone and available to share with the rest of the family. The pleasure of connection.

Mine was from chocolate cake

Learning from my mistakes from a decade or so of overwhelm, I'm finding that connecting restorative activities (ideally all activities, but sometimes that just isn't feasible) to what brings me meaning provides the most bang for my buck. Sometimes things get to where it's hard to even recognize what's personally meaningful: the best solution for me is to get to a place where my mind just free-associates. Sometimes a walk, sometimes a nap, sometimes lying awake at night. Basically letting go enough and opening up enough to become aware of what my sensations, embodied cognition, and feelings are telling me. Oftentimes that is surprising and challenging.

That's a great quote Cassius! Can't get much more anti-Epicurean, and that certainly describes the thinking that I was raised with.

It's pretty horrific to contemplate as an Epicurean. A lot of blood has been shed over that idea. The mere fact of that bloodshed serves to invalidate the idea if one bathes it in the Canon.

Montaigne died the year Gassendi was born, did he influence him? I'm ignorant of Gassendi's sources. It does seem like a rich lineage.

His writing is full of quotations; I've already seen a few from Lucretius. His writing also seems to be all over the map, jumping from one topic to another in the midst of a page.

I'm not sure what path he's on; every few months I read a few pages. From what I've seen he's been labeled a Skeptic, a Stoic and an Epicurean. He may have changed throughout his life. Apparently he revised his writings from time to time: the book has passages marked A, B, and C depending on when he revised them. Interesting reading, in reasonable doses.

From Michel de Montaigne, The Complete Essays, Book 1.20. Screech translation:

Quote

All the opinions in the world reach the same point, that pleasure is our target even though they may get there by different means; otherwise we would throw them out immediately, for who would listen to anyone whose goal was to achieve for us pain and suffering?

I assume he's referring to PD 5 here:

Quote

Even in virtue our ultimate aim – no matter what they say – is pleasure. I enjoy bashing people’s ears with that word which runs so strongly counter to their minds. When pleasure is taken to mean the most profound delight and an exceeding happiness it is a better companion to virtue than anything else; and rightly so. Such pleasure is no less seriously pleasurable for being more lively, taut, robust and virile. We ought to have given virtue the more favourable, noble and natural name of pleasure not (as we have done) a name derived from vis (vigour).

This seems like a rather judgmental view of PD 8 as well as natural and necessary v vain pleasures:

Quote

There is that lower voluptuous pleasure which can only be said to have a disputed claim to the name not a privileged right to it. I find it less pure of lets and hindrances than virtue. Apart from having a savour which is fleeting, fluid and perishable, it has its vigils, fasts and travails, its blood and its sweat; it also has its own peculiar sufferings, which are sharp in so many different ways and accompanied by a satiety of such weight that it amounts to repentance.

The rest of Book 1.20 is a meditation on death. I'm restricting this post to pleasure!

Thanks Eugenios!

I've actually begun learning the Greek alphabet: you've got me inspired! Baby steps though