I have the following question. I am trying to set my mind to Epicureanism. I carry the tetrapharmakos with me, have a picture of Epicurus hanging on my wall and try to meditate on the philosophy on a daily basis. I am looking for routines or habits other Epicuranists use to fully engaga in the philosophy, as Epicurus himself advises (was it Metrodorus?) to do in his letter on ethics.
What are your routines en habits?