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Posts by Kalosyni

New Graphics: Are You On Team Epicurus? | Comparison Chart: Epicurus vs. Other Philosophies | Chart Of Key Epicurean Quotations | Accelerating Study Of Canonics Through Philodemus' "On Methods Of Inference" | Note to all users: If you have a problem posting in any forum, please message Cassius  

  • Current Restructuring of Forum Categories and Threads

    • Kalosyni
    • March 1, 2023 at 12:41 PM

    Wanted to give out an FYI -- Work is currently in progress in reorganizing the forum, so if you notice files moving around don't panic. Just post here if you have any questions or difficulty in finding something. I am also in process of filing threads from "General Discussion", so that they will be in their appropriate categories.

    And feel free to let me know if you have any input or suggestions in regard to forum categories.

    Thanks! :)

  • Welcome Agrios!

    • Kalosyni
    • February 28, 2023 at 10:45 AM

    @Agrios, Welcome to the forum! :)

    We are in process of updating some graphics, and this somehow wasn't showing in your original welcome thread (but I added this in again).

  • "Kepos" - Epicurus' Garden Name, Location, History

    • Kalosyni
    • February 28, 2023 at 9:54 AM

    It has always puzzled me as to why the Garden of Epicurus was refered to as "Kepos" -- and perhaps there was something in the minds of people at his time which we don't fully grasp.

    Looking at Greek mythology there is the garden of Hera, also called Garden of the Hesperides.

    From the internet: "The Garden of the Hesperides is Hera's orchard in the west, where either a single apple tree or a grove grows, producing golden apples." (Wikipedia)

    ...and...

    "The Golden Apples in the Garden of Hesperides were a wedding gift to Hera from Gaia and were protected by a great serpent called Ladon. The Apples as well as the rest of the life in the Garden were tended by the Hesperides, minor earth goddesses or nymphs and daughters of the Titan, Atlas."

    "The Garden itself was completely ruled by the Olympian gods and goddesses, therefore completely inaccessible to mortals. To complete his twelve labors, Hercules was sent to the garden to retrieve three of these golden apples for King Eurystheus."

    "To find the exact location of the Garden of Hesperides, Hercules had to pry the information from Nereus, the Old Man of the Sea, encounter and free Prometheus, kill Ladon, and implore Atlas to pick the apples for him. Eager to sit aside his burden of holding up the heavens, Atlas convinced Hercules to take up the heavens in his place before deciding to take the apples to Eurystheus himself and leave Hercules there. Hercules tricked him by claiming he needed to make a pad for his shoulders to hold the heavens up more comfortably, asking Atlas to take them up again for a moment. When Atlas held the heavens again, Hercules snatched the apples from him and left. After this long adventure to get the apples, Athena rather anticlimactically took the Apples from Eurystheus and returned them to the Garden."

    (Source)

    So thinking further on how this mythical garden was thought to be inaccessable to mortals, in contrast we have "Kepos" and this could give some indication as to the nature of the Epicurean garden -- and the Epicurean hope that mortals could live as blissfully as the gods.

    Also I looked up on cultivation of apples, and found this, which says they were cultivated in ancient Greece (source).

    So perhaps there was an apple tree in the Kepos :)

  • Welcome Silverwater!

    • Kalosyni
    • February 26, 2023 at 6:46 PM
    Quote from Silverwater

    Today, it serves as a reminder of what I thought success and happiness were.....and I think it looks kind of cool :)

    Okay thanks, so that "running guy" is putting out fires, and not on fire himself.

    You mentioned Emily Austin's book, so guessing maybe you have already listened to the interview on the Lucretius Today podcast? Part 1and Part 2

  • Welcome Silverwater!

    • Kalosyni
    • February 26, 2023 at 1:12 PM

    Silverwater, Welcome to the forum! :)

    I notice you added an interesting avatar to your profile. If you don't mind, I would be curious to hear about any symbolism or meaning behind it?

  • Welcome MWilliams!

    • Kalosyni
    • February 26, 2023 at 9:01 AM

    mwilliams, Welcome to the forum! :)

  • Zoom Meeting For The European Time Zone - Feb 25, 2023

    • Kalosyni
    • February 24, 2023 at 8:56 AM

    Hi Everyone,

    Tomorrow is our special Epicurean philosophy meet and greet and open discussion Zoom, for the European time zone. All members are invited to attend this one. If you haven't already done so, RSVP here and I will get the Zoom link to you :)

    Saturday at 2pm US eastern time.

  • Five Factors That Cause Emotional Stress - Article

    • Kalosyni
    • February 23, 2023 at 5:37 PM

    I just found this very interesting article, which may be kind of out there because it questions the validity of the Diagnostic and Statistical Manual (DSM).

    For anyone who is interested in an alternative understanding, this very good article made a lot of sense to me.

    Five Factors That Cause Emotional Stress • Harper West, Psychotherapist
    Learn what causes emotional problems based on what we really know about psychology and biology rather than the myth of biologically caused 'mental illness'.…
    www.harperwest.co
  • The evolving understanding of depression - a good article

    • Kalosyni
    • February 23, 2023 at 3:49 PM

    Thank you @Nate for sharing. Many people who have deeper or longer depression will need the help of a therapist or psychiatrist.

    And also there is important benefits for everyone, in finding supportive community and friends. Eventually I hope to have a handbook for people to start their own meetings in their own cities, as a way for people to find like-minded friends. Because friendship can be so healing.

  • The evolving understanding of depression - a good article

    • Kalosyni
    • February 23, 2023 at 2:12 PM

    This is a very good (and long) article which covers the ever evolving science and research going into understanding depression -- and also a possible role of inflammation in depression, which can come through an number of causes, including viral (such as Covid-19 inflammation).

    Quote

    Depression has often been blamed on low levels of serotonin in the brain. That answer is insufficient, but alternatives are coming into view and changing our understanding of the disease

    https://www.quantamagazine.org/the-cause-of-depression-is-probably-not-what-you-think-20230126/

  • Practical Epicurean Therapeutics: Tips on dealing with worry

    • Kalosyni
    • February 22, 2023 at 5:20 PM

    Thanks Pacatus, after reading your story, I added in something about feeling "different" to the table :)

  • Practical Epicurean Therapeutics: Tips on dealing with worry

    • Kalosyni
    • February 22, 2023 at 9:19 AM

    Here is a list of possible worries with possible practical solutions and Epicurean philosophy contemplations. Epicurean philosophy may not have direct answers to all of these worries, but understanding the nature of the world and the cosmos as being material (and not supernatural) will lead to a very practical and matter-of-fact way of dealing with life's problem. I will update this with a few more references to the philosophy soon. Do you see any "worries" that are missing?


    Worrying about not having enough money to buy necessities.Which necessities? Prioritize the most important. Spend less money on what you buy (make a budget). Go back to work, or get a second job.
    Worrying about not being able to get or hold onto a job or the experience of losing a job.See what lines of work need workers. Get training. Research (or ask) about how to increase skills on your current job. Get counseling.
    Worrying about not having friends or not being able to make or keep friends.Research how to make and keep friends. Get out and meet people by doing activities in which you will meet people with similar interests. Keep in touch and invest time in your current friendships. Get counseling.
    Worrying about wanting a girlfriend/boyfriend or spouse but not being able to get one. Research all the important aspects involvled in how to find a partner. Get counseling.
    Worrying about difficulty getting along with family, spouse, friends, or boss.Research communication/mediation techniques. Choose to remove yourself from a situation that is abusive or toxic. Get counseling.
    Worrying about the well-being of kids, spouse, family, or friends.Talk to someone else to determine if your worries are realistic. Offer support but realize you can't control others. Research or get help for your kids if they are still minors.
    Worrying about your own health, the experience of being sick, or dying.Get evaluated by a doctor. Research about health issues. Contemplate the nature of death. Spend more time with friends and family. Add more pleasures into your life. Get counseling. PD02 and PD04
    Worrying about your reputation, or being judged as "not good enough" at work, or by family, spouse, or friends.Consider how to make prudent decisions and act in a prudent manner. Don't let perfect be the enemy of the good. Realise you can't please people who have unrealistic expectations. Find a different job or different friends. Get counseling.PD07
    and
    VS15, VS64, VS70
    Worrying about how to make the right decision.Write out a list of pros and cons for each possible choice, and be sure to list both short-term and long-term possible outcomes. Research decision making methods. Talk to a friend or get counseling.PD08
    and VS71
    Worrying about the current state of the world, the future state of the world, or civilization coming to an end.Understand what things you can and can't influence or take action on. Research things to get a big picture view. Make peace with the understanding that there are uncertainties regarding the length of one's life. Talk to a friend or get counseling.PD20
    Worrying about not having enough time, being disorganized, or struggling with household management.Research time management tips, organizing tips, or household management. Don't let perfect be the enemy of the good. Decide what is most important to you in your life and simplify your life by eliminating things which aren't necessary.VS41
    Worrying about death or the idea of existence after death, God, or perceptions of paranormal/supernatural. Reflect on Epicurean teachings on the nature of death, God, and the material qualities of the world. Get medication if you are having hallucinations. Get therapy.PD02
    Worrying that you are somehow different than everyone else and don't fit in.Don't let consumerist-culture dictate to you who is "cool", smart, or beautiful. Find and focus on your own unique strengths and gifts. Focus on activities in which you find pleasure and enjoyment. Find friends who have similar hobbies and interests, and accept you for who you are. If you are struggling with a disability, find a therapist or support group.
  • What is the future of friendship? (Some random thoughts prompted by ChatGPT)

    • Kalosyni
    • February 20, 2023 at 2:50 PM
    Quote from Don
    If I see a tornado in the distance, having anxiety about it doesn't help me or anyone around me.

    Here is an actual problem: I have a type of mole that I should go in to a dermatologist to make sure it isn't cancer. But I wonder why I keep procrastinating. I ought be more worried. So here is an example of how there can be healthy anxiety/worry. This discussion makes me realize that I need to stop telling myself there is nothing to worry about. I am going make an appointment this week.

    Quote from Little Rocker

    Which brings me to the question about anxiety in the Epicurean life. That's not an issue we can settle, though we benefit from continuing to discuss it, but I tend to split the difference between Don and Cassius.

    Yes, I was thinking that "split the difference between Don and Cassius" also. And then we will need to ask ourselves "Is this a healthy worry or an unhealthy worry?" and also "should I be worrying more than I am?"

  • What is the future of friendship? (Some random thoughts prompted by ChatGPT)

    • Kalosyni
    • February 19, 2023 at 2:39 PM
    Quote from waterholic

    Case in point is friendship, which plays a central role in the Epicurean philosophy as one of the main ways of achieving tranquility through safety.

    @waterholic, it sounds like perhaps you see tranquility as an important goal within Epicureanism? Here on the forum some of us find that to be a good goal, where as others of us insist on seeing a broader understanding of pleasure -- or as I personally like to think of it -- "a sweet life" is the goal. (So we are often having to clarify and redefine things, and perhaps things can get confusing).

    There are several places within Epicurean philosophy in which it appears that tranquility is the goal (such as in the Letter to Meneoceus). However, in this forum we attempt to examine the big picture and when we do so then we are able to interpret the Epicurean goal as simply "pleasure" -- and this pleasure also includes some tranquility. So instead of tranquility being an end, it is a tool for pleasure. ( Cassius maybe we need to set up a chart to explain this better?).

    I could say more about whether or not "tranquility" was possible in Epicurus' time (since there was often the looming threat of brutal war and political strife). And now in our own time there are many things which can get keep us up at night worrying about the future. And I believe there are ways to deal with all of this.

    For our current times, I would say also that friendship provides a kind of sweetness in life (and perhaps less security) -- so friendship is a tool for pleasure, which begins in mutual benefit, but over time evolves into mutual appreciation and enjoyment of getting to see, know, and experience another human being. It is true that in our times friendships can be somewhat transitory. When I moved from the West Coast to the Southeast of the US, the friendships that I had there are now altered forever (though I still keep in touch with a few, it is a very distant feeling of connection).

    I believe that one needs to "keep the faith" so to speak -- keep the faith in friendships, and that friendship is possible.

    I envision Epicurean philosophy becoming a helpful tool for building community and friendship. We still have lots to do to prepare the teaching materials before we can create a program in which to introduce people to the philosophy. The materials also need to include how to create and build communities. These communities would be more like "churches" or a club/society.

    In the meantime you might like to check out this thread here which has some practical tips on friendship:

    Thread

    Cultivation of Friendship within Epicureanism

    Principle Doctrine 27:

    27. Of all the things that wisdom provides for the complete happiness of one's entire life, by far the greatest is friendship.
    Principle Doctrine 27 is very important for a happy life. Modern life is busy with work and family, and yet we all still need friends. So it is very important to take the time and put the effort into making friends and maintaining friendships. Some people might be satisfied with the number and kind of friendships in their lives, but others…
    Kalosyni
    January 16, 2022 at 8:54 PM
  • Zoom Meeting For The European Time Zone - Feb 25, 2023

    • Kalosyni
    • February 19, 2023 at 1:48 PM

    Hi Everyone,

    Meet-and-greet and open Epicurean philosophy discussion -- this next Saturday February 25th at 2pm US Eastern Time -- We have several members who have already given an RSVP to say they would like to attend. And this meeting is open to all forum members -- please RSVP here and we will get the Zoom link to you by private Forum message. :)

  • The Art of Frugal Hedonism

    • Kalosyni
    • February 18, 2023 at 8:30 AM
    Quote from Cassius

    The right track to what?

    Here in this thread I want to point out an example of the complexity (and difficulty) of thought and language.

    Quote from Don

    I think Buddhists would say "to want less, to control and tamp down our desires" is the right track.

    And Don has explained:

    Quote from Don

    Just to be clear, I'm saying the Buddhists are wrong too. They would say tamping down desires is the right track.

    But maybe Cassius was asking this:

    There is the question of the goal: "the right track to what?"

    Just like there is the idea within religion of Perennial philosophy, so to we need to watch out for some like this when comparing Epicureanism to other philosophies (such as the philosophy of Buddhism). I once read a very good explaination about why the belief in "perennial philosophy" is incorrect -- since the end goal of each religion is actually slightly different.

  • The Art of Frugal Hedonism

    • Kalosyni
    • February 17, 2023 at 1:03 PM
    Quote from Nate

    I want to force the other "Hedonists" to defend their "brand" of Hedonism with apologetic adjectives, like, "Unrestrained Hedonism", or "YOLO Hedonism".

    Looked up "YOLO" -- On Urban Dictionary, scroll down as you read a few of the entries, cause it is kind of funny:

    Urban Dictionary: Yolo
    Yolo means, ‘You Only Live Once’.
    www.urbandictionary.com

    Thing is...that if "you only live once", then you shouldn't screw it up, and so this points to incorrect thinking regarding the best way to pursue pleasure -- and a disregard for the future and the long-term outcome.

    Thinking of phrases...perhaps...Epicureanism = "Best Life Hedonism"

  • The Art of Frugal Hedonism

    • Kalosyni
    • February 17, 2023 at 10:31 AM

    I am a little late in weighing in on this, but my first reaction is "be careful". And could there be something "stoic" about being frugal -- that it leads to the elevation of a type of virtue -- and the perfection of "frugality"?

    The definition of frugality on the internet:

    fru·gal·i·ty

    /fro͞oˈɡalədē/

    noun

    the quality of being economical with money or food; thriftiness.

    "he scorned the finer things in life and valued frugality and simplicity"

    synonyms: thriftiness, carefulness, scrimping and saving, conservation, good management, caution, prudence, providence, canniness, abstemiousness, abstinence, austerity, asceticism, self-discipline, restraint, moderation, puritanism, monasticism, monkishness, miserliness, meanness, parsimoniousness, niggardliness, close-fistedness, tight-fistedness, tightness, stinginess, sparingness

    Note that the definition includes "asceticism" as a synonym.

    I would say that it is important to think of yourself as possessing prudence as a tool for making good choices, rather than being "frugal". There aren't any hard and fast rules for a pleasurable and pleasant life, and we judge each situation uniquely according to our given resources.

    Looked up the definition of "prudence":

    pru·dence

    /ˈpro͞odns/

    noun

    the quality of being prudent; cautiousness.

    "we need to exercise prudence in such important matters"

    synonyms: wisdom, judgment, good judgment, judiciousness, sagacity, shrewdness, advisability, common sense, sense, caution, cautiousness, care, carefulness, canniness, chariness, wariness, circumspection, far-sightedness, foresight, forethought, discretion, thrift, thriftiness, providence, good management, careful budgeting, economy, frugality, abstemiousness, forehandedness, sparingness

    LOL...frugality is a synonym :D

  • What Are The Possible Reasons (And Of These, The Most Likely) Why The List of 40 Principal Doctrines Does Not Feature A Statement Explicitly Stating Pleasure To Be The Goal of Life?

    • Kalosyni
    • February 14, 2023 at 3:15 PM

    This was interesting from the Wikipedia article on Diogenes Laertius:

    Quote

    English translations

    Thomas Stanley's 1656 History of Philosophy adapts the format and content of Laertius' work into English, but Stanley compiled his book from a number of classical biographies of philosophers.[36] The first complete English translation was a late 17th-century translation by ten different persons.[37] A better translation was made by Charles Duke Yonge (1853),[38] but although this was more literal, it still contained many inaccuracies.[39] The next translation was by Robert Drew Hicks (1925) for the Loeb Classical Library,[40] although it is slightly bowdlerized. A new translation by Pamela Mensch was published by Oxford University Press in 2018.[41]

    And before these translations, there is the question of how earlier manuscripts might have been affected (or altered) during the medieval ages.

  • What Are The Possible Reasons (And Of These, The Most Likely) Why The List of 40 Principal Doctrines Does Not Feature A Statement Explicitly Stating Pleasure To Be The Goal of Life?

    • Kalosyni
    • February 14, 2023 at 9:31 AM

    Don do you have a JPASS?

    I signed in but looks like I can only read the introduction and not the full book.

    https://www.jstor.org/stable/40858433?seq=1

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  • Article - David Sedley - 1988 - "Epicurean Anti-Reductionism"

    Cassius June 21, 2026 at 4:44 PM
  • PD24 - Commentary and Translation of PD 24

    Kalosyni June 21, 2026 at 12:23 PM
  • Welcome AutoAtaraxic!

    Autoataraxic June 21, 2026 at 8:43 AM
  • So You Want To Learn Ancient Greek Or Latin?

    TauPhi June 20, 2026 at 8:58 PM
  • Updates To Participation Level Designations

    Cassius June 20, 2026 at 5:09 PM
  • Episode 339 - EATAQ21 - Not Yet Recorded - We Continue Into Section 9 of Book 2 of Academic Questions

    Cassius June 20, 2026 at 2:48 PM
  • Epicurus As A Community Organizer/Activist Rather Than Isolated Thinker/Writer

    Cassius June 20, 2026 at 8:57 AM
  • Happy Twentieth of June 2026!

    Kalosyni June 20, 2026 at 8:55 AM
  • Episode 338 - EATAQ20 - Are Knowledge And Wisdom Available Only To Gods?

    Cassius June 19, 2026 at 2:31 PM
  • Prolepsis and the Epicurean Gods (discussion split from earlier thread started by Titus)

    Cassius June 17, 2026 at 9:32 PM

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