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Posts by Godfrey

REMINDER: SUNDAY WEEKLY ZOOM - December 21, 2025 -12:30 PM EDT - Ancient Text Study: De Rerum Natura by Lucretius (starting up at Line 80) -- Meeting is open to Level 03 members and above.

  • "Medicine" of Epicurus: Removing Fear and Finding Freedom

    • Godfrey
    • May 31, 2022 at 5:04 PM
    Quote
    Quote
    Quote from Nate Anyway, CBT made it easier for me to go on to tolerate the slings and arrows of outrageous fortune. What it failed to do was provide direction.

    That's one of the core criticisms I read about CBT -- it doesn't suggest a positive idea of what a healthy human being will do once "cured" of temporary problems, and without an orientation toward how to proceed positively in life it amounts to looking to Tylenol or Aspirin as the goal of life.

    For me, one of the keys of EP is that it encourages opening to the nuances of your feelings. I find this far more efficacious than relying on reason or conforming my thinking to religious doctrine. However I have no clinical conditions (that I'm aware of) and I recognize that reason and religion can be effective up to a point, and some people are content to stop there. But, personally, not taking that last step of becoming intimately aware of my feelings falls short of allowing me to live my most pleasant life.

  • Can you seek happiness and be full of joy when there is a war in Europe? Wes Cecil podcast.

    • Godfrey
    • May 20, 2022 at 12:30 PM

    PD03. The limit of quantity in pleasures is the removal of all that is painful. Wherever pleasure is present, as long as it is there, there is neither pain of body, nor of mind, nor of both at once.

    As we've discussed here and elsewhere, there's a philosophical context to this PD that many people today seem to be unaware of. With that in mind, I've been thinking of the following scholion:

    PD03. (Some say that pleasures are unlimited, and therefore pleasure cannot be the goal. In fact,) the limit of quantity in pleasures is the removal of all that is painful. Wherever pleasure is present, as long as it is there, there is neither pain of body, nor of mind, nor of both at once.

    I don't remember offhand if such a scholion already exists, but it seems like it should!

  • Can you seek happiness and be full of joy when there is a war in Europe? Wes Cecil podcast.

    • Godfrey
    • May 17, 2022 at 9:42 PM

    War also reduces pleasure and pain to the more primitive animal or newborn levels of basic survival. They're still guides, but the pleasures are not what we might normally think of when we think of pleasure.

  • Can you seek happiness and be full of joy when there is a war in Europe? Wes Cecil podcast.

    • Godfrey
    • May 17, 2022 at 9:37 PM

    "Epicurean ethics are defined by prudent choices and avoidances, which are guided by the feelings of pleasure and pain." That's an unwieldy first stab at popping the boil with a very blunt instrument. :S

  • Can you seek happiness and be full of joy when there is a war in Europe? Wes Cecil podcast.

    • Godfrey
    • May 17, 2022 at 3:39 PM
    Quote from Kalosyni

    It would not be safe to spend too much time "seeking happiness" in an unsafe environment.

    Have we ever pinned down concrete definitions of happiness, joy and pleasure? I ask this because my reaction to this specific quote is that it’s even more necessary to seek pleasure and avoid pain in an unsafe environment. It's just that the desires involved would focus intently on the natural and necessary: safety, shelter, food, etc.

    Quote from Kalosyni

    So now why are there those who are living in peace and safety unhappy?

    This, too, comes down to desires: have these people seen to their financial, job and family stability? Have they embraced an effective personal philosophy? Are they pursuing unnatural and/or unnecessary desires?

  • Can you seek happiness and be full of joy when there is a war in Europe? Wes Cecil podcast.

    • Godfrey
    • May 15, 2022 at 12:57 PM

    This can be analyzed per the ethics of choices and avoidances based on pleasure and pain. In some cases we choose pain, with the intention of greater pleasure to follow. Exercise is a common example. What is notable is that the painful experience is instrumental to achieving pleasure.

    While it's natural to feel pain when others are suffering, ceasing to seek pleasure will only diminish one's own efficacy. So I would say that it's actually necessary to continue to seek pleasure. That's the basis of our ethics: if we throw that out, we have nothing to guide us.

    If we're in a position to help others who are suffering, then we can choose certain pains with the expectation achieving the pleasures of successfully helping them. If we're not in a position to help them, seeking out pain is basically pointless.

  • "Take your pleasure seriously"

    • Godfrey
    • May 14, 2022 at 10:48 AM

    Thanks for this, Don ! The Eames's are legends in the Los Angeles design community. I had the pleasure of growing up in a house full of Eames furniture. While enjoying a museum exhibit on the Case Study houses a couple of decades ago, I was surprised to discover that an old family friend was the architect who stamped the drawings for their iconic house in the Pacific Palisades. Their old studio in Venice was something of a landmark, although I'm not aware of its current state.

  • The attitude to have when working at your Job

    • Godfrey
    • May 10, 2022 at 8:55 PM

    That's a great question reneliza !

    In the quote that you referenced I was attempting to articulate some of my thinking regarding pleasure and pain as guides. Part of the difficult work in following this ethical theory is to really listen to and feel our pain. Sometimes that pain is in the foreground as Epicurus described on his deathbed, but sometimes it's more of a chronic ache that we've become used to living with. It's the latter situation that I was trying to address.

    We always seek to have a balance of pleasure over pain; sometimes we just need to take a penetrating look at our pain and examine a variety of solutions to what's ailing us. *Ideally*, we've been able to structure our lives so that each of our various "roles" brings us a balance of pleasure. If there's a particular role that brings a balance of pain, maybe there's a way to treat that. Or you could look at it as different "levels" of pleasures... or "reaches" of pleasure. What comes immediately to mind for me as a deep level or far reaching pleasure is an understanding of one's guiding philosophy, as this has a positive effect on all aspects of my life. Others are what Epicurus refers to as natural and necessary desires, which can give a person a grounding of pleasure in their life.

    As for Epicurus on his deathbed, he knew it was the end for him and he was enjoying looking back on a life well lived, despite his extreme pain. That wasn't papering over pain, but an experience that anybody would want (sans the extreme pain!). And you don't have to die to do it, you can look back on a day well lived, or any experience well lived, and bask in a certain joy.

  • Art Nouveau: Pleasure and Sensuality

    • Godfrey
    • May 8, 2022 at 12:18 PM

    Thinking about it, Mackintosh's architecture and furniture was more Arts and Crafts style, with some Nouveau touches. His early influences included Art Nouveau, and he and his wife, Margaret, did watercolors and textiles that were Art Nouveau.

  • Art Nouveau: Pleasure and Sensuality

    • Godfrey
    • May 8, 2022 at 11:19 AM

    There's some very sensual architecture and furniture design of the period as well. Hector Guimard comes to mind, as does Charles Rennie Mackintosh, who also did watercolors. Antoni Gaudi's work was more radical but could be considered part of the movement. As could the work of Louis Comfort Tiffany.

  • The attitude to have when working at your Job

    • Godfrey
    • May 6, 2022 at 1:38 PM

    I would only add the importance of being aware of your feelings of pleasure and pain, and make choices and avoidances accordingly.

    As Don mentioned, even a dream job has negative aspects and days where you're just not into being there. But from time to time it can be useful to take stock of your situation. Beyond financial necessity, are you getting any sort of gratification from your work or are you trying to paper over misery with a coating of pleasure?

    I sometimes think of Epicurean ethics as applying on different "levels". This isn't a matter of ranking pleasures, but is an understanding that some aspects of life have a greater overall effect on a person than others. For example, for me, fully embracing the Epicurean worldview has an extremely wide ranging effect. How we spend the majority of our time (job, living situation &c) also has great importance. I try to persue desires or pleasures which resonate throughout my experience.

    One model that I've come across that I've applied to choices and avoidances is to take into consideration autonomy (am I in a situation where I'm able to do things which are important to me?), competence (am I able to feel a sense of growth or accomplishment in what I'm doing?) and relatedness (friendship, being in nature, feeling awe, connectedness). I consider these aspects to be varieties of pleasure, and when I can combine all three I tend to find a particular richness in the particular activity.

  • Is Rational Emotive Behavioral Therapy Compatible with Epicureanism?

    • Godfrey
    • May 4, 2022 at 8:10 PM

    I took a look at the Getty Aphrodite website. From reading the tags, I get the feeling that writing on the tags and posting them actually could be quite cathartic. It's not as if one's prayers would be answered, but I can see how doing that could help a person to release some pent up emotion. It might have something in common with Catholic confession or Tibetan prayer flags although I don't know much about either of those.

  • Is Rational Emotive Behavioral Therapy Compatible with Epicureanism?

    • Godfrey
    • May 4, 2022 at 3:53 PM
    Quote from Kalosyni

    Statistically women over the age of 50 are much less likely to partner up again (I have researched this. Often any men who are single in older age are either not in the mindset for wanting a relationship, or they have "attachment-avoidance" behaviours and are therefore unfit for long-term relationships.)

    Kalosyni I don't say this to be harsh, and please forgive me if it comes across in that way. But I don't live my life with statistics in mind: that seems too much like accepting fate.

    It's highly unlikely to be struck by lightning, but do the odds matter in the least to the rare individual who does get stricken? One can take prudent safety measures and go about their business.

    It used to be thought that genetics determined particular things about a person's future. Now the field of epigenetics has arisen to study the ways in which behaviors can influence whether particular genes are expressed or not. I use this to illustrate that statistics are also, at least to me, "macro" data but underlying that data is "micro" data, the influence of which of which we are often unaware.

    Really the best we can do is to take prudent actions to maximize our pleasure and minimize our pain in pursuit of a pleasant life, which it seems like you're doing. So, damn the statistics! Full speed ahead!

  • Is Rational Emotive Behavioral Therapy Compatible with Epicureanism?

    • Godfrey
    • May 4, 2022 at 1:17 AM

    One approach to dealing with a negative thought loop is to work at feeling gratitude for tiny things in your life. The more you do this, the more "blessed" (maybe like a blessed and incorruptible being?) you feel, the more you can enjoy fulfilling the natural and necessary desires. As the joy in your life increases, so does the openness to further blessings.

    VS19: He who forgets the good things he had yesterday becomes an old man today.

    VS35: Don't ruin the things you have by wanting what you don't have, but realize that they too are things you once did wish for.

    VS55: Misfortune must be cured through gratitude for what has been lost and the knowledge that it is impossible to change what has happened.

  • Atlantic article about enjoyment vs. pleasure

    • Godfrey
    • May 4, 2022 at 12:55 AM

    I'll second what Don said in post #26 :thumbup:

  • Atlantic article about enjoyment vs. pleasure

    • Godfrey
    • May 4, 2022 at 12:52 AM

    reneliza regarding your post #20 above: in EP the feelings of pleasure and pain are our guides to living a pleasant life. In order to use them properly, we need to be aware of these feelings. If you’re eating ice cream while doomscrolling, then not only are you not aware of the pleasure that comes from eating the ice cream but you are also unaware of the pain that comes when you’ve over indulged. So you’re definitely on the right path in trying to be more conscious of your pleasures. For me, trying to be aware of my various feelings of pleasure and pain is a key Epicurean "exercise".

  • Atlantic article about enjoyment vs. pleasure

    • Godfrey
    • May 3, 2022 at 8:33 PM

    I'll chime in briefly with PD10 (Peter Saint-Andre translation):

    "If the things that produce the delights of those who are decadent washed away the mind's fears about astronomical phenomena and death and suffering, and furthermore if they taught us the limits of our pains and desires, then we would have no complaints against them, since they would be filled with every joy and would contain not a single pain or distress (and that's what is bad)."

    This is a pretty succinct statement of the "goal" of Epicurean philosophy, although you might have to read it a couple of times and let it percolate.

  • The Garden Then -- and the Garden Now

    • Godfrey
    • April 25, 2022 at 1:01 PM

    The Epicurean B&B is a great idea and would probably attract people who never heard of Epicurus or think he was a foodie. This would provide a "teachable moment" by creating an environment to introduce them to the real Epicurus through the library, garden &c.

    This would also work with a cafe and similar establishments.

  • New Sedley Chapter On Ancient Greek Atheism

    • Godfrey
    • April 12, 2022 at 1:51 PM

    From Cicero, On the Nature of the Gods:

    XVIII. With regard to his form, we are directed partly by nature and partly by reason. All men are told by nature that none but a human form can be ascribed to the Gods; for under what other image did it ever appear to any one either sleeping or waking? and, without having recourse to our first notions, reason itself declares the same; for as it is easy to conceive that the most excellent nature, either because of its happiness or immortality, should be the most beautiful, what composition of limbs, what conformation of lineaments, what form, what aspect, can be more beautiful than the human? Your sect, Lucilius (not like my friend Cotta, who sometimes says one thing and sometimes another), when they represent the divine art and workmanship in the human body, are used to describe how very completely each member is formed, not only for convenience, but also for beauty. Therefore, if the human form excels that of all other animal beings, as God himself is an animated being, he must surely be of that form which is the most beautiful. Besides, the Gods are granted to be perfectly happy; and nobody can be happy without virtue, nor can virtue exist where reason is not; and reason can reside in none but the human form; the Gods, therefore, must be acknowledged to be of human form; yet that form is not body, but something like body; nor does it contain any blood, but something like blood. Though these distinctions were more acutely devised and more artfully expressed by Epicurus than any common capacity can comprehend; yet, depending on your understanding, I shall be more brief on the subject than otherwise I should be. Epicurus, who not only discovered and understood the occult and almost hidden secrets of nature, but explained them with ease, teaches that the power and nature of the Gods is not to be discerned by the senses, but by the mind; nor are they to be considered as bodies of any solidity, or reducible to number, like those things which, because of their firmness, he calls Στερέμνια; but as images, perceived by similitude and transition. As infinite kinds of those images result from innumerable individuals, and centre in the Gods, our minds and understanding are directed towards and fixed with the greatest delight on them, in order to comprehend what that happy and eternal essence is.

    I don't find anything in there about speaking Greek. Googling, I came across a reference to this Philodemus referring to the gods in this way, but I can't find a specific cite. Without the quotation in Philodemus, there's always the possibility that Cicero was up to his lawyerly trickery in this passage. The reasoning doesn't seem to be very Epicurean to my reading.

  • New Sedley Chapter On Ancient Greek Atheism

    • Godfrey
    • April 11, 2022 at 11:57 AM

    I guess that I was unclear in my summaries of attestation &c. My reference point is Sextus Empiricus as described in this previous post:

    Thread

    The Beginning of an Outline of Epicurean Reasoning

    Getting away from Philodemus On Signs for a moment, I’ve been looking at The Hellenistic Philosophers by Long and Sedley for original quotes from Epicurus regarding signs and methods of inference. I also had a look at a cluster of Principle Doctrines that are relevant (PD 22 & 23 are from Nate’s compilation, with thanks).

    PD22 We must take into account both the underlying purpose and all the evidence of clear perception, to which we refer our opinions. Otherwise, everything will be filled with…
    Godfrey
    March 17, 2022 at 9:19 PM

    In commentary elsewhere in The Hellenistic Philosophers, Long and Sedley point out some potential errors in this formulation based on the sources that Sextus Empiricus was using. So there's still a lot to sort out!

    Quote from Cassius

    Godfrey: just to be clear in terms of images I think the foundational observations about them is that images was a theory about *everything* and how we perceive them. So the first step in the process is to discuss the theory about things directly in from of us, not starting with gods long distances away.

    Agreed. I realized in the middle of posting that this was an important point. The texts have lots of instances of reasoning/inference but very little explanation that I can find. Presently I'm overloaded with unprocessed collected data; I may have to step back and let it percolate for a while.

    Quote from Cassius

    Do we have even any specific examples of a description of an Epicurean observation of a god with which to agree or disagree?

    None that I'm aware of, although there is that description of gods in the form of humans and speaking Greek. I don't remember the source of that, but I remember it as a product of reasoning and not an observation.

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