Posts by Patrikios

Bravo, TauPhi,

I loved reading this modern English version of the Encounter with Epicurus!

Would it be possible for you to post a version with the intro, just the Modern English text, and your helpful Footnotes?

I think such a modern English version document might be an interesting way to present Epicurus to a young person (in their 20s-30s), who is still asking life’s biggest questions. I find “Encounter” like a short version of France’s Wright’s “A Few Days in Athens”; with similar young people seeking wisdom from Epicurus.

Also, is this translation the entirety of the Encounter With Epicurus?

After the young man posing this natural next step question, we’re left hanging, waiting for the next instructions from wise old Epicurus.

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“One doubt within my breast does yet assuredly remain: For we must not only learn of the deeds, but also obtain them. Therefore I do require you now, to teach me here the way That will lead me to pleasure’s place, whereby I may have it."

And then it ends with “…”

Thanks for sharing this, Kalosyni 🙏

I like the article, as it outlines the “how” of maintaining the bonds of a healthy relationship (e.g. pleasurable friendship), whereas Epicurean philosophy gives us the “why”, as it positions the cultivation of friendship as the primary objective of a wise life.

Quote from Cassius

Cassius argues Epicurus charts a course between the two extremes on display in this text — the Stoics’ appeal to divine, self-evident certainty and the skeptics’ total nihilism about knowledge — grounding real, consequential differences (a wolf will kill you, a dog will not) in the senses, anticipations, and feelings rather than in either God-given certainty or unanswerable doubt.

Thanks Joshua and Cassius for another enlightening podcast. When you positioned Epicurus philosophy between these two extremes, it helps me see clearer how these same arguments are being articulated in today’s world.

Unfortunately, we see too many occurrences of governments using the language of stoicism and religion to judge and control people; and non-believers giving up as they can’t tell any difference between religions (they’re all hypocrites) or political parties (they’re all corrupt liars).

I’m glad we have this focus on nature and using our senses to determine what is right, and to see what is clearly before us (ante oculos).

Thanks Cassius , and Joshua for this enlightening episode. I appreciated Joshua’s reference to the Ship of Theseus paradox. Wikipedia provides a good explanation and examples.

Ship of Theseus

Thought experiment about identity over time

Quote from Godfrey

So far my new regimen is going well. It's only been about six weeks, but I've replaced my usual solo workouts with a couple of different exercise classes, each a couple of times per week.

Godfrey ,

Congratulations on continuing your exercise program with scheduled classes and a workout buddy. One additional way I found to stack exercise sessions into habits was to watch and follow a 15 minute Tai Chi warmup on YouTube, before starting a walk or going to workout classes. Also a 15-20 Tai Chi warmup in the morning or middle of the day, can help to loosen up tight muscles and bring clarity to mental activities.

My favorite is by Tai Chi and Mountains.
By master Marco Insalata.
15 minute Tai Chi morning stretching and warm-up to prepare the body for any daily physical activity.

15 MIN TAI CHI MORNING STRETCHING AND WARM-UP to Prepare the Body for any Daily Physical Activity.

15 minute Tai Chi morning stretching and warm-up to prepare the body for any daily physical activity. By master Marco Insalata.This sequence of warm-up and s...

youtu.be

Cassius , Joshua

In episode 348, “Neither Logic Nor Logos Are Shortcuts To Truth”, I really enjoyed the discussion about finding the “truth”. You referenced the statement of Diogenes of Oenoanda, where he said that we acknowledge the flux that Aristotle and others say exists, but we don't acknowledge that the flux moves so fast that we cannot assemble from it the things that we determine to be true and real.

As your repeated introduction says, “Each week we walk you through the Epicurean texts, and we discuss how Epicurean philosophy can apply to you today.”

Since this episode didn’t discuss much on how this topic applies today, I thought of some ways the concepts explored in this episode could help in a modern day discussion. For example, does the issue of Aristolean flux vs sense perceptions explain the Newtonian vs quantum views of physics ?

I understand in your reference to Diogenes of Oenoanda, he was addressing the skeptics, who argued that because the world is in constant flux, we can never truly grasp or "assemble" stable knowledge. Diogenes was defending the reliability of our senses insisting that the flux is not so rapid as to evade our apprehension.

Just as in modern day we view Newtonian physics, much like the classical geometry you critiqued. Geometry can be essential in surveying land & building skyscrapers, but not in establishing ethics or justice. The Skeptics sought a world of absolute, predictable “truths” with continuous motion, but eventually struggled to account for the deeper, more granular reality of nature. This is where Epicurus draws us back to trust the senses, which helps us understand the regular, generally predictable nature of our cosmos.

Quantum physics as we understand it today, reveals a world that is indeed in constant, probabilistic flux. As I understand, modern quantum indeterminacy does not make the world inapprehensible. The "flux" of quantum fields is not a chaotic blur that prevents us from knowing reality; it is the very mechanism of reality.

Wasn’t Diogenes reminding us that we must not let the complexity of the underlying motion—whether it be the ancient "flux" or modern quantum indeterminacy—blind us to the reality we experience? We should assemble, acknowledge and understand the truth of our lives—the reality of pleasure, pain, and friendship—even if the underlying atomic or quantum structure is in constant, swerving motion.

Cassius

There is a miss-link. Under the Articles list, the entry for Christos Yapijakis: “Epicurean Philosophy, Modern Science, and Life”, links to a different article by Elli.

It would be good to see more articles by Yapijakis and other medical associates in Greece, added to these lists.

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Think about how you will judge your life when it nears its end. If you are the type who will be happiest if you can say that you lived your life pursuing the maximum net pleasure that was possible to you, then you are in the right place here at EpicureanFriends. If you agree that pleasure is the highest good and you would like to join us and participate in our work, check here for our Rules, Policies, and Terms of Use and consider setting up an account.

💕💕💕

Excellent closing;, or as my Southern Baptist relatives would say, “Great Altar Call”👍

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1. What category does this topic fall under best? Prudence? Courage? For the time being I am placing it under Courage, but clearly prudence is involved as well.
   
   Cassius

Cassius

You are right that “risk” and the related “risk assessment”, “risk management”, “risk avoidance” are complex topics that affect many aspects of Epicurean philosophy. In Haris Dimitriadis book, “Epicurus and the Pleasant Life”, he discusses “risk” dozens of times throughout as the topic is relevant in 20 of the 27 chapters of that book.

It appears to me that “risk” is most relevant in our prudent applications of the pleasure/pain feelings assessment in our decision making, whether these are major or minor choices.

I don’t see Courage as a central category for “risk” consideration, as Prudence is, but courage may be needed to help carry out “risk management”.

Here is how Harris Dimitriadis describes courage.

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In the Epicurean philosophy, the means for decision-making are the virtues of practical reason (phronesis), temperance, courage, and justice. Practical reason, however, stands alone as the starting point of all virtues.
…

Courage is the bravery to face difficulties whenever the path of bliss is blocked, without betraying our principles for the sake of convenience or micro considerations. We reaffirm the ethical course we have set and that we have an authentic sense of purpose. Epicurus appreciated natural courage, not as a virtue in political and military life, but as an element of social behavior and moral attitude.

Kalosyni

This author used an interesting translation of ‘eudaimonia’ = ‘virtuous flourishing’, but was referring to the Aristolean definition of eudaimonia, which is achieved through virtuous living.

Wikipedia provides some additional descriptions.

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In the works of Aristotle, eudaimonia was the term for the highest human good in older Greek tradition. It is the aim of practical philosophy-prudence, including ethics and political philosophy, to consider and experience what this state really is and how it can be achieved. It is thus a central concept in Aristotelian ethics and subsequent Hellenistic philosophy, along with the terms aretē (most often translated as virtue or excellence) and phronesis('practical or ethical wisdom').^[1]

Quote from Kalosyni

On one end of the spectrum boredom (and other associated feelings) can come up when life is lacking in novelty, but on the other end of the spectrum too much novelty seeking can create unpleasant consequences. And each person needs to find the level that feels good and works for them.

Here are some good articles on the subject (a brief excerpt follow each article link):

Kalosyni ,

Thanks for the interesting articles. I liked the “Neuroscience of Novelty”.

What I understand is that Epicureanism values a pleasant life prudently seeking pleasures, but our brain’s dopamine system naturally craves prediction error. Instead of chasing new, external projects that disrupt our peace, the author suggests to introduce "structured novelty" into our existing commitments. By deliberately seeking new challenges, adjacent skills, or deeper variations within our current pursuits, we satisfy the brain's need for surprise without the instability of constantly starting over. This prevents the "innovation trap," where the urge to pivot creates unnecessary stress and prevents the completion of meaningful work.

Neuroscience shows that anticipation (the "wanting" loop) often feels more potent than the actual achievement because it is driven by prediction error. Recognize that the excitement you feel when starting something new is a neurochemical signal, not necessarily a sign that the new path is better. By understanding that this signal naturally fades as things become predictable, we can avoid the cycle of abandoning valuable, stable commitments in search of a "high" that will inevitably diminish. This seems to reinforce the tenets of PD5.

Is this how you understand the application of the ‘neurological novelty’ concept?

Quote from DaveT

above. I can’t avoid using my decades of training and experience as an attorney when I read or study a topic. As an advocate, I needed to parse not only the words but the motivations, and first-hand knowledge of every client and then every witness. We called that combination of evaluations testing credibility.

DaveT Thanks for providing this insight into your perspective when you review and reply to posts and comments on various documents. I do find it helpful to gain background. Due to my innate curiosity and GaTech training as an engineer, I too have to examine the range of issues that might have caused a problem in some company’s business, or consider future impacts. So reading the background material is helpful.

Also, because my work focused on solving customer problems, I was always looking at the implementation, application side of any solution. So, with the Epicurean teachings I want to learn also how to best apply the Epicurean principles.

Cassius As you & team pursue more background material from 3rd century BCE, I would also like to see how Epicurean principles as ‘medicine for the mind’ were applied along with existing medical practices.

When I visited Athens a couple years ago, our guide around the Acropolis, talked about the Asclepieion of Athens.

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The Asclepieion of Athens was the sanctuary built in honour of the gods Asclepius and Hygieia, located west of the Theatre of Dionysos and east of the Pelargikon wall on the southern escarpment of the Acropolis hill.^[1]

However. Dr. Christos_Yapijakis included some info of that era on healing methods in his research paper, “Ancestral Concepts of Human Genetics and Molecular Medicine in Epicurean Philosophy”.

Could any of the applications of Epicurean principles as ‘medicine for the mind’ be part of future discussions on this forum?

Quote from Kalosyni

Here is a quick visual which presents an overview, and this will need a bit further development with text sources added to back up the points. I've oriented this into "actionable" aspects which is a simplified o overview for those who are new to the study of Epicurean philosophy.

Kalosyni ,

Thanks for this nice introductory 3-point image. I like how you simplify each step. From my perspective of attempting to introduce the Epicurean philosophy to younger people, I would rearrange and show your #2 (II.) as the first (I.) step.

“Making wise, prudent and pleasurable choices.”

By introducing the Epicurean decision making ‘choice & avoidance’ framework first, you are identifying a very valuable tool to help young adults to examine the natural causes of events and make prudent decisions that help them find more net pleasure and live a pleasant life.

BTW, black letter on a light color background is easier to read for my old eyes, but the white on blue does “pop”, which grabs attention for younger eyes. Keep the image large enough to read as It may be harder to read if viewing on a phone web browser.

Love the idea and effort!

I tried the Inspire Green, which is easier on my eyes on my iPad. However the heading box for LT podcast didn’t show.

Overall, I like the clean header feel. Good job 👍

Quote from Titus

This is why I consider "simplicity" so important. Without context, "simplicity" is an empty word, but generally it is understood as a way of doing tasks "as much as necessary, but as little as possible", effectively establishing a pleasure-pain calculus. It's about saving resources (financial/physical/mental etc.). In regard to founding a family, I see it as crucial to manage one's own life wisely and building up some buffer for all the unexpected situations that will be expected.

Titus thanks for explaining how you are trying to be a good steward of your resources (as Philodemus described in managing your household). Your approach to managing your household and preparing for the future is a clear application of this. By distinguishing between what is necessary and what is superfluous, you protect yourself from the unnecessary anxieties that disturb the soul.

When you speak of building a buffer for the unexpected, you are acknowledging the reality of our material world. We cannot control every external event, but by maintaining a modest and self-sufficient life, we ensure that our tranquility is not easily shaken by fortune.

I have come to understand the Epicurean philosophy as a framework for optimal living. Now that terminology may not be the choice of others on this forum, but how we understand pleasures is subjective. According to our Epicurean teaching to achieve the pleasant life, it is a balancing act of managing relationships as well as dealing with the externalities you described so well, in order to live prudently, honorably and justly [PD5].

So, whether it is more meaningful for you to use “simplicity” or for me to use “optimal”, I think we are both describing ‘a way of doing tasks "as much as necessary, but as little as possible"’ that maximizes pleasure while minimizing pain within our available resources.

Quote from Cassius

The point I was trying to make is that we're not debating whether meditation-like experiences are pleasurable. I'll grant for the sake of argument that they can be or are.

Quote from Cassius

It's not a plausible argument to view the term "absence of pain" as meaning "a meditation like" or "sensory-deprived" experience. If it doesn't mean that, then it means something else. And that something else is not a particular "experience" at all.

Cassius Not to debate the point, but if someone has not experienced the deep, deep, sensory pleasure of regular meditation, they are missing one of life’s greatest pleasures, in my humble opinion based on decades of experience. I have found that the deepest meditation experiences come from the internal senses (feeling breath through your nose, filling your lungs; feeling the heart beat and blood pressure pulses in your fingers and ankles). To actually feel your body at work, replenishing, healing, is an awesome sensory experience.

I agree with your statement we should NOT view: the term "absence of pain" as meaning "a meditation like" or "sensory-deprived" experience. That’s because an effective meditation experience goes well beyond the "absence of pain" to create significant sensory pleasures.

However, in order to experience such an effective meditation, I take steps to reduce (eliminate where possible) pains or distractions. I have found that it is a prudent choice to include the meditation pleasures in my daily life, as this helps clear the conscious mind to be more open to experiencing other pleasures of the natural world as we carry out our daily activities.

Yes, pain reduction is an active thought process, which has lead to improvement in my diet and exercise routine, that has significantly reduced previous body pains and mental anxieties. It is not an all consuming focus of life; just a prudent step.

Quote from Cassius

Here i think there is a parallel with Velleius as to gods. Velleius says that we can stop at the basics, but then he tells Cicero that the mind strives for more - to discover the "form of god":

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“If we sought to attain nothing else beside piety in worshipping the gods and freedom from superstition, what has been said had sufficed; since the exalted nature of the gods, being both eternal and supremely blessed, would receive man's pious worship (for what is highest commands the reverence that is its due); ... But the mind strives to strengthen this belief by trying to discover the form of god, the mode of his activity, and the operation of his intelligence.”

So, this is one of the best reasons for pursuing daily meditation, so as to quiet the mind as it “strives … to discover the "form of god". This helps to ‘discover the form of god, the mode of his activity, and the operation of his intelligence’. This way we can incorporate the feeling of ‘blessedness’ in interactions with others so that we “suffer no trouble and bring no trouble to others“.

So, I don’t see a wide difference in the basic thrust you are making. I see our differences as a result of different lived experiences such that we apply the Epicurean principles in our daily life differently. Thanks for encouraging thoughtful discourse.

Cassius , Joshua ,

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we discuss in this one that the Stoic position is that some perceptions are so clear that they cannot be denied -- and yet the stoics are talking about "assent" to the perception as required. Now, how the stoics square their requirement for "assent' to their view that essentially all things are determined / preordained by their nature/god is a contradiction that we'll want to address as we go further.

Could you elaborate a bit more on how a person today should understand what was meant by ‘assent’ in this context? Does this imply a conscious thought process to choose to accept the truth of a sense input; which animals do not have?

Thanks for the insightful podcasts!

Quote from Cassius

For anyone to answery "yes"to that question - remember: You would not be this case arguing that what some would variously describe as "meditation" or "mimicing a a corpse" is pleasurable or a pleasure.

Cassius can you clarify this sentence? As I parse it, it does not make sense.

Quote from Cassius

But for better or worse and not entirely by choice or forethought, EpicureanFriends has become the "fundamentalist Epicurean" platform on the internet. And that's where the message gets boiled down to its essentials.

As long as the "fundamentalist Epicurean" platform still includes "how Epicurean philosophy can apply to you today", then it serves Epicurus' goal to heal the mind.

Aug. 1, 2026 is the beginning of National Happiness Happens month.

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Happiness Happens Month brightens the calendar throughout August, dedicated to celebrating the things that bring you joy. It’s a known fact that happiness is contagious, and sharing your happiness can bring a smile to someone’s face. Dedicate time to appreciating small moments, engaging in uplifting activities, and spreading positivity to those around you.
https://nationaltoday.com/happiness-happens-month/