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  1. EpicureanFriends - Classical Epicurean Philosophy
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Posts by Kalosyni

  • Practical Help to Deal With Stress

    • Kalosyni
    • February 25, 2024 at 8:36 AM

    I found this video to be very good with relaxation (good for when you are feeling too amped up but need to go to bed, plus many other situations).

    Also to me this illustrates the kind of control that we can learn to exert over our ourselves (and our free agency) once we know about this then we can choose when to apply it. It is not meditation and does not require practice - once you know about it then you can do it.

    From the description: "Andrew Huberman reveals a simple breathing exercise that acts as a kill switch for stress. It's called the "physiological sigh" or "cyclic sigh", and it can help you short circuit the stressful response." (video is 11 min. long)

  • Can Determinism Be Reconciled With Epicureanism? (Admin Edit - No, But Let's Talk About Why Not)

    • Kalosyni
    • February 23, 2024 at 6:00 PM

    And this:

    Robert Sapolsky vs Kevin Mitchell: The Biology of Free Will | Philosophical Trials #15

  • Can Determinism Be Reconciled With Epicureanism? (Admin Edit - No, But Let's Talk About Why Not)

    • Kalosyni
    • February 23, 2024 at 5:57 PM

    I just found this, which brings up more ideas (have not fully read it yet, plus I am behind on reading the newest posts above).

    Author Kevin J. Mitchell makes a neuroscientific case against determinism

    And a review of his book "Free Agents: How Evolution Gave Us Free Will"

    Did evolution give us free will?
    Author Kevin J. Mitchell makes a neuroscientific case against determinism.
    reason.com
  • Can Determinism Be Reconciled With Epicureanism? (Admin Edit - No, But Let's Talk About Why Not)

    • Kalosyni
    • February 23, 2024 at 10:00 AM

    Here is the section from Letter to Menoeceus (Saint Andre translation) that is relevant to this discussion:

    "For he holds that we are responsible for what we achieve, even though some things happen by necessity, some by chance, and some by our own power, because although necessity is not accountable he sees that chance is unstable whereas the things that are within our power have no other master, so that naturally praise and blame are inseparably connected to them. [note] Indeed he sees that it would be better even to cleave to the myths about the gods (since that leaves some hope of prevailing upon them through worship) than to be subject to the destiny of the scientists (since that way lies an inexorable necessity). [note] And such a man holds that Fate is not a god (as most people believe) because a god does nothing disorderly, and he holds that Fate is not an uncertain cause because nothing good or bad with respect to a completely happy life is given to men by chance, although it does provide the beginnings of both great goods and great evils."

  • Can Determinism Be Reconciled With Epicureanism? (Admin Edit - No, But Let's Talk About Why Not)

    • Kalosyni
    • February 22, 2024 at 2:04 PM

    Don have you read Sam Harris' book "Free Will" published in 2012?

    Free Will (book) - Wikipedia
    en.m.wikipedia.org

    I wonder if the only thing new in the Sapolsky book is more detailed science. I did not listen to the audio link, and likely will not because after reading Sam Harris' book, I came to my own conclusion regarding this problem.

    As soon as we think or speak the words "there is no free will" then it leads to thoughts and words such as either "I have no control over my life" or "I have very little control over my life" and then that leads to further problems and likely a very negative attitude.

    So then I must take for my own awareness and my own belief for my self and my body that "I have choices and the power to make choices", but other people are outside of my power - and I cannot hold other human beings to "free will" because they are outside of my personal power to make choices.

    But also, we know that some things happen through the power of our choice and some things happen due to chance. Not everything is under our control, but with an optimistic attitude we can go much further with a belief that we have the power to act. And we need to be grounded in reality so as to be clear about the things in the world and in life that we do have the ability to affect and act upon.

  • Epicurean Philosophical Tenets That We Can Know With Certainty

    • Kalosyni
    • February 22, 2024 at 1:30 PM

    There are three ongoing lists created by Cassius. The second one (not Neo-Epicurean but Epicurean) was created as a collaboration between several early members of the forum. And the FAQ page has been developed over time as an outgrowth of the forum. All of this could be used to create an "EpicureanFriends Tenets of Epicurean Philosophy". I am thinking to take this on as project and will post more soon.

    Here are the lists that we have right now:

    1. Core Aspects of Epicurean Philosophy Emphasized at EpicureanFriends.com

    About EpicureanFriends.com - Including Community Standards And Posting Policy - Epicureanfriends.com
    www.epicureanfriends.com

    2. General Principles - Not Neo-Epicurean But Epicurean

    About EpicureanFriends.com - Including Community Standards And Posting Policy - Epicureanfriends.com
    www.epicureanfriends.com

    3. FAQ page

    Frequently Asked Questions - Epicureanfriends.com
    www.epicureanfriends.com
  • Epicurean Philosophical Tenets That We Can Know With Certainty

    • Kalosyni
    • February 22, 2024 at 11:05 AM

    1) We must rely on extant texts for knowing what Epicurus said.

    2) The extant texts do not cover all of what Epicurus taught.

    3) There is occasionally conflicting evidence between the extant texts.

    4) We must be careful when using inductive reasoning to arrive at tenets for which there is limited evidence, because we could end up creating "eclectic" or incorrect tenets. We must be clear on which hypotheses we cannot come to any conclusion, when there is a lack of sufficient evidence.

    Based on the above, I think it would be good to create a list of tenets. And this would require accurate translations of extant texts, as well as decisions on which texts to include.

  • February 21, 2024 - Wednesday Night Zoom Agenda - VS 71 & 72

    • Kalosyni
    • February 21, 2024 at 11:06 AM

    Tonight Vatican Sayings 71 & 72!

    Open to Level 03+ members (and Level 01 by pre-approval of the moderating team).

    Tonight's Agenda:

    1. Welcome
    2. Discuss latest popular forum threads & latest podcast
    3. Discussion on Vatican Sayings 71 & 72:

    VS71. Every desire must be confronted by this question: What will happen to me if the object of my desire is accomplished, and what if it is not?

    VS72. There is no advantage to obtaining protection from other men so long as we are alarmed by events above or below the earth, or, in general, by whatever happens in the boundless universe.

    • We will continue with the same Zoom link as previous Wednesday night meetings.
    • Level 03 members - those who haven't previously attended, please let us know here in this thread if you are interested, or message me.
    • Level 01 members - message me or Cassius if you are interested in attending (to be considered for approval by the moderator team).


    Are there any other special topics Cassius ?

  • Christos Yapijakis: Report On The 14th Panhellenic Symposium of Epicurean Philosophy

    • Kalosyni
    • February 20, 2024 at 10:11 AM

    Here is a picture of the event announcement, which would indicate that their Symposium was presented in the Greek language (so guessing that the report was an English translation kindly done by Christos).

    14PSEP.pdf

  • Christos Yapijakis: Report On The 14th Panhellenic Symposium of Epicurean Philosophy

    • Kalosyni
    • February 20, 2024 at 10:03 AM

    The following post-event report was sent to Cassius from Christos Yapijakis:

    14th PANHELLENIC SYMPOSIUM OF EPICUREAN PHILOSOPHY
    17-18 February 2024 - Cultural Center of Pallini, Athens, Greece
    Co-Organization: Friends of Epicurean Philosophy
    "Garden of Athens", "Garden of Thessalonica"
    and Municipality of Pallini Under the Auspices of the Prefecture of Attica
    Report on the 14th Panhellenic Symposium of Epicurean Philosophy
    Information: http://www.epicuros.gr

    A short report
    In today's age of ongoing socio-economic crisis, brutal wars, intense religious fanaticism and imminent environmental threats, a top-of-the-world cultural event, the 14th Panhellenic Symposium of Epicurean Philosophy took place on the weekend of 17-18 February 2024 with the participation of about five hundred Greeks inspired by the enlightening and humanistic philosophy of Epicurus. This is a unique philosophical conference, as it is the only one organized worldwide dedicated exclusively to Epicurean philosophy. It is also the largest national philosophical conference and the only one in Greece that has been established since 2011 as an institution from the people rather than from the university philosophers. It is organized annually with free entrance for the public by the Municipality of Pallini and the Friends of Epicurean Philosophy "Garden of Athens" and "Garden of Thessalonica" at the Cultural Center of Gerakas, located within the ancient area of Gargettus, from which the philosopher Epicurus originated from.

    This year's holding of the Panhellenic Symposium of Epicurean Philosophy is an anniversary, as it coincides with the 2330 years since the founding of the school of Epicurus, the Garden of Athens, in 306 BCE. The Hellenistic era, in which Epicurus lived, has many features in common with the modern age of globalization. As at that time Hellenic culture had spread in three continents throughout the Ecumene, the theatrical behavior of kings and their courtiers became a component of public life with the aim of impressing the crowds, there was an abundance of subjective opinions and rhetorical chatter, a great deal of commercial activity that created unnecessary desires, many philosophical views including skepticism about everything, many religious and mythological beliefs, as well as intense political and military confrontations. Epicurus faced all the conflicting trends of his time with extraordinary sobriety. He realized that life does not need empty beliefs but tranquility, so an empirical methodology of knowledge with criteria of truth, based on the objective observation of Nature and free thinking, was needed. The enlightener Epicurus generously imparted his way of thinking and knowledge to many, offering each man the opportunity to choose to live a blissful life by freeing his mind from foolish verbiage, supernatural fictions, irrational superstition, empty ideologies and mental imbalance.

    For the fourteenth consecutive year, the Greek society will be given the opportunity to come into contact with the scientific humanism of the philosophy of Epicurus, which offers a timeless mental shield against psychological, social and cultural deadlocks, in the simplest yet most appropriate way of approach of a blissful life, with prudence, virtue, friendship and solidarity, even in difficult times. The organization of the Panhellenic Symposium with free admission for the public is our own contribution to the search for the psychophysical health and well-being of every human being.

    With a friendly disposition
    The Friends of Epicurean Philosophy

    Program
    Saturday, February 17, 2024
    THE TIMELESS MESSAGE OF EPIKOUROS

    15.30-16.30 Attendance – Optional Registrations
    16.30-17.00 OPENING
    Opening Proclamation Christos Aidonis, Mayor of Pallini
    Regards Evangelia Pitsikali, Representative of "Garden of Athens"
    Nikos Grekousis, Representative of "Garden of Thessalonica"
    Representatives of "Gardens" of Greece and Cyprus
    International Friends of Epicurean Philosophy
    Message from Hiram Crespo (USA),
    Message from Michele Pinto (Italy)
    True Glory and the Garden of Epicurus Dramatic reading
    (Seneca, Letter to Lucilius XXI – Translated by Leonidas Alexandridis)
    Theodora Siarkou, Actress, Appointed Advisor for Culture, Historical Promotion and Tourism
    Development of the Municipality of Pallini

    17.00-17.45 A. 2330 YEARS SINCE THE ESTABLISHMENT OF EPICURUS’ GARDEN
    Presidium: Leonidas Alexandridis – Dimitris Liarmakopoulos
    The Garden of Epicurus in antiquity
    Panagiotis Panagiotopoulos
    Contemporary Garden of Thessalonica
    Antonis Bilisis

    Contemporary Garden of Athens
    Christos Yapijakis

    17.45-18.10 Break – Poster presentations

    18.10-18.30 "Death does not concern us" Theatrical event
    (From the work "A Happy Greek" by Christos Yapijakis)
    Director: Giorgos Stavrianidis
    Actors: Giorgos Stavrianidis, Yiannis Monos

    18.30-20.00 B. ETHICS AND LIFESTYLE ADVICE
    Chair: Christos Yapijakis – Antonis Bilisis
    The human brain and the Epicurean Canon
    George Chrousos
    Epicurean Ethics today
    Dimitris Liarmakopoulos
    Epicurean Philosophy and modern Positive Psychology
    Anna Pagoropoulou
    The relationship between moral code and nature from Epicurus to the
    present day
    Dimitris Christakis
    Lucretius, Advocate of Art, Philosophy and Science
    Theodoros Papagelis

    20.00-20.30 DISCUSSION
    Chair: Christos Yapijakis – Antonis Bilisis

    21.00 Banquet in a Tavern

    Sunday, February 18, 2024
    EPICUREAN PHILOSOPHY FROM ANCIENT TIMES TO THE PRESENT

    10.00-10.30 C. SUPPORTING INFLUENCES ON THE ENLIGHTENMENT
    Chair: Panagiotis Giavis – Nikos Grekousis
    Helvetius – Holbach
    Evangelia Pitsikalis
    La Mettrie
    Leonidas Alexandridis

    10.30-11.30 D. EPICUREAN APPROACHES OF THE MODERN ERA
    Chair: Panagiotis Panagiotopoulos - Dimitris Liarmakopoulos
    The role of team and cooperation in Epicurean philosophy and in
    modern times
    Stratis Katakos
    Epicurean view of human nature and condition
    George Gonis
    The empty speech of that philosopher, which no human passion cures:
    The philosophical origins of modern Cognitive Behavioral Therapy
    Konstantinos Marios Zafeiropoulos
    Epicurean approach to Education
    Antonis Bilisis
    The Atoms in the Letter to Herodotus - Correlations with Modern Physics
    Anastasios Liolios

    11.30-12.00 Break – Poster presentations

    12.00-12.15 Musical Pleasure Francesco Bertels

    12.15-13.00 E. EPICUREAN LIFESTYLE
    Chair: Christos Yapijakis – Antonis Bilisis
    The theological elements of Epicurean Philosophy
    Ioannis Avaris Kosmogiannis
    Friendship as alternative politics according to Epicurus
    George Iliopoulos
    PA9. Epicurean cure for the fear of death
    Konstantina Gavala

    14.00-14.30 DISCUSSION

    POSTER PRESENTATIONS
    EA1. Criticism of idealist misinterpretations of Epicurean philosophy: Examples of an
    eclectic and a neoplatonic book
    Christos Yapijakis
    EA2. Death in Epicurean philosophy
    Ioannis Avaris Kosmogiannis
    EA3. Comparison of Cynic and Epicurean philosophy
    Efthimios Koliokotsis

  • Discussion on Philodemus Fragments

    • Kalosyni
    • February 20, 2024 at 9:35 AM

    And also thank you Bryan too!

  • Discussion on Philodemus Fragments

    • Kalosyni
    • February 20, 2024 at 9:00 AM

    Thank you Don, and this is especially relevant because we have five more Wednesday nights until we will be finishing up with the Vatican Sayings....and then we will be moving on to study fragments, which I am very much looking forward to because I haven't spent much time on them yet. Cassius is putting together a study list, and it will include various significant fragments from Usener's collection...and it will include some Philodemus fragments.

    It appears that we will begin our new Wednesday night study focus on March 27th (if I have calculated correctly). More info will be coming out as that approaches.

  • Discussion on Philodemus Fragments

    • Kalosyni
    • February 19, 2024 at 12:33 PM
    Quote from Don

    And this is exactly why those digitized papyri online are SO valuable. We all have access unimagined by earlier authors/scholars right at our fingertips.

    In post 5 above Don you linked to a site but it doesn't have translations.

    Then I also wonder if books written in later part of 20th century used old translations or their own translations.

  • Epicureanism as an Ongoing Practice - Multiple Takes

    • Kalosyni
    • February 19, 2024 at 8:30 AM

    I actually now have proof that Philodemus was influenced by the Stoics:

    JSTOR article: Philodemus on Emotions

    https://www.jstor.org/stable/43767829

    I wasn't able to access the article but the Google entry says this:

    Quote

    Philodemus' concept of 'bites' may have been influenced by earlier Stoic presents many affinities with them. Like the Stoics, he considers 'bites' natur.

  • Epicureanism as an Ongoing Practice - Multiple Takes

    • Kalosyni
    • February 19, 2024 at 8:00 AM

    I read sometime in the last month regarding the idea that at a certain point there were various groups of Epicurean communities with differing beliefs (it was in a V.Tsouna book, but haven't been able to find it).

    Below is a chart of possible "flavors" of Epicureans (but there could be more) and of course it could be that these are blended in various ways - and - what I write here is all conjecture, plus it could depend on one's circumstances what kind of lifestyle is pursued. The following are just a few ideas:


    EmphasisGoalActivities
    1. Sensation and LifestyleA delightful life

    - emphasis on engaging in actively enjoyable activities

    - tending to live a lifestyle which reflects a higher level of wealth
    - emphasis on a simple framework of Epicurean core concepts but doesn't dive into the details of the philosophy (more activity and less time for study).

    - friendship engagement within the context of social activities


    2. Therapeutic and Self-improvementA content life

    - emphasis on study of ethics rather than natural science or epistemology

    - tending to live a very minimalist or simple lifestyle due to lower level of wealth or poor physical health

    - concerned with increasing one's inner happiness and actively working on applying therapeutic aspects, as a slightly eclectic mix of Epicureanism and Stoicism...for example the consideration of the role of virtue and vice as per Philodemus).

    - friendship engagement within the context of frank speech for the purpose of individual self-improvement (belief in idealized Virtue).

    3. Natural Science and LearningAn intelligent life filled with understanding the nature of things

    - emphasis on the observation and understanding of the natural world and study of the canon of truth

    - application of Epicurean ethics with regard to removing fear of gods and death, as well as a the true nature of justice.
    - interpretation or preservation of written works, with emphasis on the causes of things within the natural world (more studying and less time for other activities).

    - friendship within the context of sharing knowledge and understanding in the process of gaining deeper understanding of the natural world


    I have an unconfirmed idea that back in the original Garden, Epicurus and his Garden were mostly of the flavor of "Natural Science and Learning", and that it was only in later Roman times that that the other two flavors developed. And was the Epicureanism of Philodemus influenced by the ideas of the Stoics?

  • Discussion on Philodemus Fragments

    • Kalosyni
    • February 19, 2024 at 7:53 AM

    This brings up a question of are these unreliable sources still out in publication (which ones are they) and what is a trusted source.

    Quote

    Nonetheless, numerous editions of Philodemus’ works, especially early ones, are unreliable. Many were not based on a reading of the papyri themselves, but rather on the disegni, which are frequently wrong, and this led editors to be bolder about changing the texts presented in these copies, filling in gaps, and interpreting the results than they might have been had they read the papyri instead. In many such cases, better reading of the papyrus has shown that the text ran very differently indeed from the conjectures that have commonly served as the basis of reconstructions of the views of Philodemus and others. One common problem has been the mistaking of what turns out to be a citation of an opponent for something Philodemus himself maintains (and vice versa).

    Philodemus (Stanford Encyclopedia of Philosophy)

  • Is the Epicurean Always Happy?

    • Kalosyni
    • February 17, 2024 at 9:26 PM

    I just wrote this in a new list on my personal outline thread:

    "Pleasure and pain has natural limits because it is subject to increase and decrease, but we can learn to extend feelings of pleasure through cultivating a feeling of contentment through the memory of past pleasures, as well as gratitude for healthy functioning and the experience of being without pain."

    So happiness (as a feeling of mental pleasure) comes and goes, but we can learn to extend it through cultivation of contentment.

  • Kalosyni's Personal Epicurean Outline

    • Kalosyni
    • February 17, 2024 at 9:00 PM

    Major areas of "existential" guidance suggested by Epicurean philosophy:

    1. Put effort into developing prudence and friendship because these two things greatly contribute to leading a happy life
    2. God is not involved with humans, so we must do what we can for ourselves rather than pray to God
    3. There are no supernatural forces, but instead everything has natural causes
    4. The "soul" dies with the body and there is no afterlife, so we do not need to fear what lies beyond death
    5. Make this life the best that it can be by aiming for complete God-like bliss
    6. Pleasure and pain has natural limits because it is subject to increase and decrease, but we can learn to extend feelings of pleasure through cultivating a feeling of contentment through the memory of past pleasures, as well as gratitude for healthy functioning and the experience of being without pain.

  • V. Tsouna on "The method of multiple explanations" - Presentation and PDF

    • Kalosyni
    • February 17, 2024 at 3:12 PM

    Issues in Epicurean philosophy of mind and science 2: The method of multiple explanations

    https://www.bsa.ac.uk/wp-content/uploads/2021/03/Tsouna_010421_ABSTRACT-HANDOUT.pdf

  • Discussion on Philodemus Fragments

    • Kalosyni
    • February 17, 2024 at 2:57 PM

    And this:

    Quote

    When we deal with texts belonging to the Herculaneum papyri collection, we usually move from passages which are better preserved to those that are least well preserved. However, it has seemed best for systematic reasons to begin several chapters at or near the beginning of the extant texts that they discuss, although beginnings are typically more damaged than the columns that follow. When I proceed in this manner, I try to remain aware of the highly conjectural parts and, if possible, I interpret them in the light of better-known passages. Finally, my discussion of extremely fragmentary works—for instance, On Flattery—is informed by my understanding of texts which are in better shape and preferably belong to the same ensemble: for example, several continuous columns of On Arrogance. Even so, I should stress once more the tentative character of such interpretations.

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Latest Posts

  • Welcome Hania!

    Cassius February 3, 2026 at 7:41 PM
  • Lucian: Hermotimus, The Rival Philosophies

    DaveT February 3, 2026 at 6:39 PM
  • PD21 - Commentary and Interpretation

    Godfrey February 3, 2026 at 4:13 PM
  • Sunday 12:30 ET Zoom - Epicurean Philosophy Discussion - How to Attend

    EdGenX February 3, 2026 at 11:55 AM
  • Epicurus vs the Cyreniacs

    DaveT February 3, 2026 at 11:43 AM
  • New Audio Version of Lucian's Hermotiimus

    Cassius February 2, 2026 at 9:15 PM
  • Anyone know where to get Epicurean necklaces or rings?

    Kalosyni February 2, 2026 at 5:29 PM
  • Episode 319 - EATAQ1 - Epicurean Answers To Academic Questions - Not Yet Recorded

    Cassius February 2, 2026 at 11:43 AM
  • Alexa in the Garden of Epicurus

    Martin February 2, 2026 at 1:40 AM
  • Would It Be Fair To Say That Epicurus Taught "Lower Your Expectations And You'll Never Be Disappointed"?

    kochiekoch February 1, 2026 at 8:33 PM

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EpicureanFriends - Classical Epicurean Philosophy

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