Quote from Don

I would emphasize that ataraxia is not dependent on external cicircumstances.

I would venture to say that ataraxia depends upon safety and security. Resilience is something different which would be the ability to cope during high stress.

Here is another idea for a "pleasure pie". And could adjust this as perhaps the pain should be an even smaller sliver -- A life in which pleasure predominates over pain.

Just a reminder that this next Monday is our "First Monday Epicurean Philosophy Zoom Discussion"...message me if you need the link

Quote from Raphael Raul

In a society filled with a barrage of messages through all sorts of media communicating all the world's strife,

conflicts and wars, how can we let go of this relentless confusion and find peace of mind and tranquility?

First, we must realize that war has existed all through history, so we aren't in some kind of unique time. And in many countries we actually have more peace now than ever before.

In Epicurus' time: https://en.m.wikipedia.org/wiki/Category:…lenistic_period

To calm our anxieties, we study the elements of Epicurean philosophy. We accustom ourselves to not fear death, because death is an inevitability for each one of us. For some it may come sooner than for others. And while we are alive we learn to live the best and most enjoyable and pleasant life as possible by considering what is necessary both for the health of the body and the happiness of the soul. We practice moving toward actions and activities that bring happiness and bliss, and these "crowd out" the unnecessary anxieties which earlier arose from the incorrect understanding of the nature of things (as well as the anxieties which arose from incorrect perspectives on reality).

Quote from Eoghan Gardiner

Overall, pleasure just has a terrible reputation, for some reason even non religious friends of mine do not desire to admit pleasure is the highest good.

Perhaps this is because when first impulses are followed instead of the wise consideration of choices and avoidances, an individual may end up with a unpleasant result.

Another question: does desire cause one to be "blinded" or unable to clearly observe reality?

Desire is a motivator (both a feeling and a thought) to take a specific action when we believe that what we do will result in pleasure and enjoyment. Pleasure is just an end result when life-serving human needs are met. Yet desire and pleasure get all tangled up. (There is still more introspection which I myself need to do on this).

Next Monday is our First Monday Zoom on December 4th! -- Meet-and-greet and Epicurean philosophy discussion.

This is a great way for newer members to meet others who are studying the philosophy of Epicurus and bring up any questions. Meeting is open also to long-time members as well. If you haven't yet participated in a First Monday Zoom meeting, please message me for further info.

Agenda for the evening: We will run about an hour, and start with greetings. Then move to the month's special topic, followed by open discussion on Epicurean philosophy, and Q&A for any who have questions.

Given that we are now heading toward the holiday season, a great topic to discuss is none other than pleasure! Pleasure and all it's glorious Epicurean complexity! I'll have a few pleasure oriented questions to throw out to spur on the discussion, and will also leave some time for open discussion as well.

Hope to see you there!

Here is a website for directions on zine making, which could either be "high-tech" images and text --or-- could be simple handwritten/hand-drawn to give it a more human feel.

How to make a one-page zine

experimentwithnature.com

The process that is bogging me down with creating the posters is the actual text, lol. And there will be a whole lot of text, so it is more instructional/educational in nature.

I started working on a pamplet (zine) a while back...and here is my unfinished project:

...this zine is also is black and white 8-1/2" x 11" and which folds up to create small pages, but was finding it hard to come up with exact wording (there are so many directions to take it).

Found this article on history of cheese in Greece:

Intro to Greek Cheeses

GREEK CHEESES -  A SHORT HISTORY The single most distinguishing characteristic of Greek cheese is that most of it is made with sheep’s milk, goat’s milk, or a…

www.dianekochilas.com

Did you use Bailey?

My first thought is that this could possibly confuse the AI search engines?

It does bring up some interesting ideas regarding pleasure, but might it be better to phrase them in your own words rather than copy a format that "sounds" like Epicurus?

VS47. I have anticipated thee, Fortune, and I have closed off every one of your devious entrances. And we will not give ourselves up as captives, to thee or to any other circumstance; but when it is time for us to go, spitting contempt on life and on those who cling to it maundering, we will leave from life singing aloud a glorious triumph-song on how nicely we lived. (Bailey translation).

A synonym of fortune is fate.

Dictionary definition of fate:

the will or principle or determining cause by which things in general are believed to come to be as they are or events to happen as they do : destiny … fate sometimes deals a straight flush … he had no idea that he would become the right man in the right place at the right time …— June Goodfield
2 a : an inevitable and often adverse outcome, condition, or end Her fate was to remain in exile.
b : disaster especially : death The villain met his fate at the hands of the hero.
3 a : final outcome Congress decided the bill's fate by a single vote.
b : the expected result of normal development prospective fate of embryonic cells
c : the circumstances that befall someone or something did not know the fate of her former classmates

Perhaps we study "cause and effect" at work in various situations, so we would not use the word fortune or fate except for with death (and taxes, lol). Perhaps certain choices do have inevitable results and thus require careful evaluation, but we have free will and so we aren't compelled by anything.

In all other circumstances except for death, we use choice and avoidance to avoid unanticipated results. We can't be certain of all outcomes, but almost like a chess game we keep our options open for responding to what occurs in a given situation. This would require knowledge and input from others who have knowledge.

We now know that healthy eating, exercise, and correct medical interventions have a high likelihood of extending lifespan. Yet we need to accept that the final end cannot be escaped.

Quote from Kalosyni

I would say that the two main aspects of Epicurean philosophy is the materialist worldview and its telos.

This is obvious, but will say it anyway: We don't believe in a materialist worldview and the goal of pleasure because Epicurus said so, but instead we believe this system of thought is correct because we understand the reasons to do so.

Correct understanding helps prevent unnecessary eclecticism.

Another danger is the temptation to extrapolate ideas and taking them out of context from the original text (probably guilty of this myself occasionally). These deviations over time can lead to problems (obviously). This is why I think being consistent with the framework of the philosophy is so important.

And I want to do an Epicurean Ethics poster as well!

I posted the following image to the gallery, and now deciding to post futher drafts and revisions here (before posting more to the gallery). The idea is that this 8-1/2" x 11" can be easily printed out on a black and white printer and pinned up on a wall or on the fridge.

With some suggestions for revisions (by Don) here is an updated version -- but more revision ideas are still perculating in my mind (with PDs etc to be added).

Quote from Don

Quote from Kalosyni

I would blame the "enjoying cheese" aspect on the small "e" epicurean food movement.

Yes, that and the whole "Epicurus only at bread and water with the occasional 'pot of cheese.'"

The source of that was Diogenes Laertius, biographical commentary.

And yet we have PD8 to throw into the mix.

And this also reminds us that we do what pleases us and leads to the best result, according to circumstances, and not any one specific thing for everyone...no hard and fast rules, but just pleasure and pain with choices and avoidances.

Perhaps an aspect of eclecticism -- and a danger since it can water down the Epicurean system of philosophical concepts -- comes about when exact "advice" is given in such manner as if it implies that everyone should do the same thing just because it appears to lead to pleasure.

Also, "wrong" (in that for some it might lead to an unpleasant/unhealthy outcome) would be to claim that we should all just eat bread and cheese because Diogenes Laertius wrote that Epicurus did -- this would be a kind of "fundamentalism" which is going too far, and an example of not applying correctly the system of philosophical concepts. Also, some here on the forum may enjoy gazing upon an image or bust of Epicurus, but this is not part of the framework of the deeper system of philosophical concepts -- so it is up to each person to decide if they find pleasure or benefit in such a practice. As an aside, since it is a popular practice in Buddhism with the image of the Buddha, and "I have been there, done that" with the image of Buddha, then I don't find this of any benefit for my own well-being now (and no longer "practicing" Buddhism).

Some good questions. Just some thoughts off the top of my head...We try to avoid eclectism here on the forum because it helps us focus and hone in on the actual teachings of Epicurus. Some background (and a reminder)...On our new user page, it states:

Thank You For Visiting EpicureanFriends ...

This is the place to study and discuss Epicurus with people who support and promote classical Epicurean philosophy. There are many places on the internet where other philosophies can be studied, but few are dedicated exclusively to Epicurus. We are the home for classical Epicurean philosophy, unadulterated by Stoicism, Platonism, or Eclecticism.

Quote from Eoghan Gardiner

Many people take bits and pieces of neo-Epicureanism - asceticism, "enjoying cheese", simple pleasures but ignore the entire corpus left behind and being spoke about today, missing the entire reason Epicurus spoke about pleasure to begin with.

I would blame the "enjoying cheese" aspect on the small "e" epicurean food movement. And I would blame the idea of Epicurean ascetisism on academics who prefer Stoicism.

Quote from Eoghan Gardiner

So what is the danger or benefit to people committed to saying "Epicurus was more or less right about everything related to living and nature"?

I think that is a vague statement, so anyone who might say likely hasn't spent much time studying the philosophy. Epicurus lived in a time before modern science and modern psychology, so there are aspects of these that we as modern people can use now. Epicureanism isn't a religion, but it is a philosophical worldview. And I agree with Cassius when he said:

Quote from Cassius

But having said that, there is a general issue that everyone faces of putting together one's own life from whatever elements are available, and it's great to discuss in general how to go about thinking of the meaning of consistency and when fo deviate from it.

I would say that the two main aspects of Epicurean philosophy is the materialist worldview and its telos. If you can't agree with those two things, then you are either "not Epicurean" or you are "eclectic". But there isn't anything that says you have to declare yourself an Epicurean to benefit from the philosophy.

There may be some individuals who feel that they need some "supernatural" or "mystical" ideas in there thoughts and their worldview. This would be inconsistent with a materialist understanding of life.

The dangers of eclecticism is losing track of what was actually taught by Epicurus, or claiming that Epicurus said something that he did not say.

Tonight at 8pm, we will cover Vatican Saying 46 & 47. Please join us. (Post here in this thread if you have never attended one of these sessions as we do have a vetting process for new participants.)

VS46. Let us utterly drive from us our bad habits, as if they were evil men who have long done us great harm.

(Alternate translation by Saint-Andre: "We cast off common customs just as we would do to wicked men who have been causing great harm for a long time".)

VS47. I have anticipated thee, Fortune, and I have closed off every one of your devious entrances. And we will not give ourselves up as captives, to thee or to any other circumstance; but when it is time for us to go, spitting contempt on life and on those who cling to it maundering, we will leave from life singing aloud a glorious triumph-song on how nicely we lived.

Update...My food diary and reduction of calories was working (down 2 lbs)...until I went out to eat at a restaurant, and also bought some sweets (dessert items)...which brought up the calorie intake.

Nature evolved us to get pleasure from eating, but modern civilization has made high caloric foods easy to obtain...so then that leads to health problems (I can imagine that obesity is not a pleasant feelling).

Both of my parents are thin, and most of the times that I have gone for a visit I've ended up losing weight. They don't go out to eat very often, and my mom cooks her food without spices and very little salt. She serves up very small portion sizes, and also snacks are often apples, oranges, or other kinds of fruit, or small portions of healthy natural whole grain snack bars or crackers. Oatmeal or bread for breakfast with yogurt, or cottage cheese, or soft boiled egg. Lunch is often vegetable soup with bread or crackers, or a sandwich (egg salad, chicken salad, or peanut butter). Dinner is a small green salad, steamed potatoes, a cooked vegetable, and meat (chicken or pork, and occasionally beef, fish or legumes.)

Quote from Eoghan Gardiner

the main thing is being happy when you feel hungry and saying to yourself "I am losing weight".

Yes! Sometimes we take on some pain in order to realize a greater pleasure in the future.

From Letter to Menoeceus:

"This is why we say that pleasure is the beginning and the end of a completely happy life. For we recognize it as the primary and innate good, we honor it in everything we accept or reject, and we achieve it if we judge every good thing by the standard of how that thing affects us. And because this is the primary and inborn good, we do not choose every pleasure. Instead, we pass up many pleasures when we will gain more of what we need from doing so. And we consider many pains to be better than pleasures, if we experience a greater pleasure for a long time from having endured those pains. So every pleasure is a good thing because its nature is favorable to us, yet not every pleasure is to be chosen — just as every pain is a bad thing, yet not every pain is always to be shunned. It is proper to make all these decisions through measuring things side by side and looking at both the advantages and disadvantages, for sometimes we treat a good thing as bad and a bad thing as good." (St-Andre translation)

Raphael Raul welcome to the forum!

The best pleasures are those which occur without pain, and when we are in a state of being without pain we come to appreciate it as being a pleasure.