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(Quote from Cassius) I think sometimes we might get caught up in the notion of philosophy involving only mental exercise: study and discussion, thoughts on how to apply a hedonic calculus (or a "virtue calculus" for the Stoics), mind-focused meditation practices (and practices to "condition the mind," as Nate says), etc. The physical comes up more in terms of food and drink, sometimes sex, maybe taking a walk in nature. But physical exercise can be free (unconditioned) in practice -- and as a pr…