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Managing tech over-use --reasons to check in on yourself with this -- the mental pleasures of the use of devices may be masking other issues such as the short focus onto a device screen can cause blurry eyes, and it can also lead to not enough physical movement (leading to lack of blood circulation and fatigue). And there could be mental effects on the brain (which is something I haven't researched yet). If Epicurus were alive today, I think he would ask us: Are you missing out on some of the bi…