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I have been a pack-a-day smoker for several years now. For nearly as long as I have been addicted to cigarettes, I have also had the kind of niggling fear that makes me anxious to quit. A few times I've tried; but after a few days without a smoke, those nebulous ideas like "long-term health" or "savings of future earnings" start to lose their power to persuade. Cigarettes–at least for this addict–will win that argument every time. What I needed was something real to lose; something coveted, and …