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  • Ethan i try to get as close to keto as i can. Currently i am reading a lot of Jason Fung's fasting advice and I am finding good success with that. If you pushed me hard enough you could probably get me on a rant that the standard American diet is about as upside down as the standard American philosophy but I better not go there.
  • interesting.... i will check out Sisson.
  • It applies to EVERY area!